Branded Food Nutrition Database

GOOD & GATHER Red Quinoa contains 13.33g of protein and 6.7g of dietary fiber per 100g, along with 0g of saturated fat and cholesterol. This product provides a source of plant-based protein and fiber, which can support digestive health and satiety. It fits into a balanced diet as a whole grain component, suitable for various meals.

PRSIDENT Reduced Fat Feta Crumbles provides 21.43g of protein and 536mg of calcium per 100g, contributing to bone health and muscle maintenance. It contains 929mg of sodium, indicating a higher sodium content. This product can be incorporated into a balanced diet in moderation, especially when paired with lower-sodium ingredients, to add flavor and nutrients.

This reduced-fat vanilla ice cream contains 159 kcal and 4.76g of fat per 100g, with 3.17g of that being saturated fat. It provides 159mg of calcium and 4.76g of protein per 100g, but also contains 20.63g of sugar. Due to its sugar content, it is best consumed in moderation as an occasional treat within a balanced dietary pattern.

MIKESELL'S Reduced Fat Original Potato Chips provide 500 kcal and 25 grams of fat per 100 grams, with 3.57 grams being saturated fat and 0 grams trans fat. This product also contains 464 milligrams of sodium and 60.71 grams of carbohydrates per 100 grams. It can be incorporated into a balanced diet in moderation, mindful of its energy density and sodium content, alongside a variety of nutrient-dense foods.

Per 100g, these red velvet cupcakes provide 381 kcal and 40.71g of sugar, indicating a high energy and sugar content. Due to its significant sugar and calorie contribution, this product is appropriate for occasional consumption as part of a balanced diet, rather than a frequent staple.

This rice cracker snack mix provides 545 kcal and 545 mg of sodium per 100g. It also contains 15.15g of protein and 33.33g of fat. Given its energy and sodium levels, this product can be incorporated into a balanced diet when consumed in moderate portion sizes.

This Rice Mix Shrimp Gumbo provides 163 kcal and 9.69g of protein per 100g, contributing to energy and macronutrient intake. With 1414mg of sodium per 100g, it is high in sodium and should be consumed in moderation, particularly for those managing sodium intake. It can be part of a balanced diet when portioned appropriately and complemented with low-sodium, high-fiber foods such as vegetables.

SOYUMMI Rice Pudding provides 110 kcal and 19g of carbohydrates per 100g, with 6g of that being sugar. It is low in fat, containing 2g per 100g, and contributes 4g of protein and 2g of dietary fiber. This product can be consumed as a moderate energy snack or dessert within a balanced dietary pattern.

FLAV-R-PAC Rice Stir Fry contains an exceptionally high 700,000 kcal and 26,100g of protein per 100g. It also provides 147,800g of carbohydrates, including 17,400g of sugar, and 170,000mg of sodium. Given these extreme concentrations, this product's nutrient profile is not consistent with typical food items and would not fit into a balanced dietary pattern.

This chocolate cake contains 416 kcal and 41.56g of sugar per 100g, indicating a high energy and sugar content. It also provides 10.39g of saturated fat per 100g. Given its nutritional profile, this product is best consumed occasionally and in small portions as part of a balanced diet.

This pork rub contains 103,330,000 mg of sodium and 666,700 g of available carbohydrates per 100g, along with 3,330,000 kcal of energy. These nutrient levels are extremely high and significantly exceed typical nutritional compositions for food products. Due to these extreme concentrations, particularly the sodium and carbohydrate content, this product cannot be incorporated into a balanced diet as a food source.

This roasted garlic and herb butter is energy-dense, providing 714 kcal per 100g, primarily from its 78.57g of fat. Due to its high fat and calorie content, it is suitable for use in small quantities as a flavor enhancer in a balanced diet. Consuming it in moderation helps manage overall dietary fat and energy intake.

CALANDRA'S Roasted Garlic Chunky Basil Sauce provides 320 kcal and 8g of protein per 100g, with no saturated or trans fats. However, it contains 2000 mg of sodium and 24g of sugar per 100g, indicating it should be consumed in moderation as part of a balanced diet to manage daily intake of these nutrients.

The Aqua Star Roasted Garlic Salmon Meal provides 8.33g of protein and 151 kcal per 100g. It also contains 990mg of sodium and 5.13g of saturated fat per 100g. Due to its high sodium and saturated fat content, this product can be included in a balanced diet when consumed in moderation, complementing other food choices that are lower in these nutrients.

This dressing contains 10g of fat and 433mg of sodium per 100g. It can be used to enhance the flavor of meals. Due to its sodium content, it is best consumed in moderation within a balanced diet that monitors overall sodium intake.

Murray's Products LLC Roasted Red Tomatoes provide 150 kcal and 3.3 grams of dietary fiber per 100g. This product can be incorporated into a balanced diet as a versatile ingredient or side dish, contributing energy and fiber. Consumers should also note its 400 mg of sodium per 100g when planning their daily intake.

HINES NUT CO. Roasted & Salted Cashews contain 17.86g of protein and 5.79mg of iron per 100g. However, they are also high in sodium, providing 3070mg, and are calorie-dense at 582 kcal per 100g. This product can be incorporated into a balanced diet in controlled portions to contribute nutrients while managing sodium and caloric intake.

VALUED NATURALS Roasted Salted Corn Kernels are an energy-dense snack, providing 467 kcal and 70g of carbohydrates per 100g. With 600mg of sodium per 100g, this product is best consumed in controlled portions to support a balanced diet, especially for individuals monitoring sodium intake. It also contributes 3.3g of dietary fiber per 100g.

REASOR'S Roasted & Salted Sunflower Nuts provide 20.59g of protein and 11.8g of dietary fiber per 100g, making them a source of both nutrients. However, with 3970mg of sodium per 100g, this product is very high in sodium and should be consumed in small, controlled portions to align with a balanced dietary pattern that limits sodium intake.

SUKHI'S Roasted Tomato Curry With Kale & Chickpeas provides 155 kcal and 9.1g of dietary fiber per 100g. It is low in sugar, with 0.91g per 100g, and contains no cholesterol or trans fat. This product can contribute to a balanced diet as a source of fiber and protein, though its sodium content of 409mg per 100g should be considered when planning total daily intake.