Branded Food Nutrition Database

This spreadable butter product is high in fat, with 78.57g of total fat per 100g, including 32.14g of saturated fat. It also contains 393mg of sodium per 100g and provides 714 kcal. Due to its high fat, saturated fat, and sodium content, this product is best consumed in moderation as part of a balanced diet.

This product is a high-protein snack, providing 50g of protein per 100g, and is also high in fat and calories. It contains a significant amount of sodium, at 3000mg per 100g. Due to its high sodium and calorie content, it is best consumed in moderation as an occasional snack within a balanced diet.

This sauce provides 143 kcal per 100g, with 31.43 grams of carbohydrates, of which 25.71 grams are sugars. It also contains 1514 mg of sodium per 100g. Given its high sodium and sugar content, this product is best used sparingly as a flavor enhancer rather than a staple, contributing to a balanced diet when consumed in small portions.

This Triple Berry Scone provides 396 kcal, 18.87g of fat (including 8.49g saturated fat), and 50.94g of carbohydrates per 100g, with 20.75g of that being sugar. Given its energy density and 0g of dietary fiber, this product is best consumed as an occasional item in moderation within a balanced diet that emphasizes whole, unprocessed foods.

FRESKOT Seafood Risotto provides 8.97g of protein per 100g, contributing to daily protein needs. With 490mg of sodium per 100g, this product should be consumed mindfully as part of a balanced diet, considering total daily sodium intake from all food sources.

CEDARLANE Seafood & Shrimp Salad provides 170 kcal and 7g of protein per 100g. Due to its 300mg of cholesterol and 420mg of sodium per 100g, this product is best consumed in moderation, especially for individuals monitoring these nutrients, and can complement a balanced diet when paired with fiber-rich foods.

These kettle-style chips are energy-dense, providing 536 kcal and 32.14g of fat per 100g. They also contain a significant 2680mg of sodium per 100g. Due to their high calorie, fat, and sodium content, this product is best consumed in moderation as an occasional snack to align with a balanced dietary pattern.

This chickpea snack provides 17.86g of protein and 10.7g of dietary fiber per 100g, contributing to satiety. It contains no sugar, cholesterol, or trans fat. Due to its high energy content (571 kcal per 100g) and significant sodium level (1036mg per 100g), this product should be consumed in moderation as part of a balanced diet, complementing meals with lower sodium and fat.

This crunchy corn snack provides 429 kcal and 71.43g of carbohydrates per 100g, serving as an energy source. It also contains 7.1g of dietary fiber and is free from sugar, saturated fat, and trans fat. However, with 607mg of sodium, it should be consumed in moderation as part of a balanced diet, especially for individuals monitoring sodium intake.

SHURFINE Seasoned Taters Shredded Potatoes provide 186 kcal and 26.74g of carbohydrates per 100g, making them an energy source. With 395mg of sodium per 100g, this product can be included in a balanced diet when consumed in moderation and paired with foods rich in protein, fiber, and other essential nutrients to ensure overall nutritional completeness.

SEASONEST Original Seasoning Blend provides 0 kcal, 0g protein, 0g fat, and 0g carbohydrates per 100g, indicating it offers no significant macronutrient contribution. The listed sodium content of 107630000 mg per 100g is an impossible value, exceeding the product's total weight. Therefore, assuming this is a high-sodium product typical of seasoning blends, it should be used very sparingly to manage overall sodium intake within a balanced diet.

CHESTNUT HILL Seasoning French Fry is a seasoning blend containing no energy, protein, fat, or carbohydrates per 100g. Its primary nutritional contribution is sodium, measured at 35,385 mg per 100g. Given this high sodium content, the product is intended for use in small quantities as a flavor enhancer to help manage overall sodium intake within a balanced diet.

These seeded burger buns provide carbohydrates for energy, with 50.77g per 100g, and are a source of B vitamins, including 3.08mg of Vitamin B2 and 41.54mg of Niacin per 100g. With 569mg of sodium per 100g, these buns contribute significantly to daily sodium intake. They can be part of a balanced diet when consumed in moderation and paired with other foods that are lower in sodium and higher in fiber.

This product is a high-sugar beverage, containing 79.2 grams of sugar and providing 330 kcal per 100 grams. It contains no protein or fat and 120 mg of sodium per 100 grams. Due to its high sugar and calorie content, this product is best consumed infrequently and in small portions as part of a balanced diet that prioritizes nutrient-dense foods.

MEIJER Shelled Raw Almonds contain 21.43g of protein and 14.3g of dietary fiber per 100g, with 0mg of sodium. These almonds can be incorporated into a balanced diet as a source of plant-based protein and fiber. Given their caloric density of 571 kcal per 100g, they are best consumed in controlled portions.

GOOD & GATHER Shelled Walnuts contain 66.67g of total fat per 100g, with a low saturated fat content and no trans fat. They are also a source of protein and dietary fiber, providing 16.67g of protein, and contain no cholesterol or sodium. This product can be incorporated into a balanced diet as a source of beneficial fats, protein, and fiber.

JFC International Inc. Shiitake Dried Black Mushrooms are a source of plant-based protein and dietary fiber, providing 21.43g of protein and 21.4g of fiber per 100g. This product contains no fat or sodium and offers 25.7mg of iron. Incorporating these mushrooms into meals can enhance nutrient intake by contributing fiber, protein, and iron, making them a suitable low-fat and low-sodium addition to a balanced diet.

This White Daifuku Red Bean Cake provides 257 kcal and 56.84 grams of sugar per 100g serving. It contains 5.3 grams of fat, with no saturated or trans fats, and 470 mg of sodium. Given its high sugar and calorie content, this product is best consumed as an occasional item within a balanced diet rather than a regular staple.

EL SEMBRADOR Shoestrings French Fried Potatoes contain 159 kcal and 5.88g of fat per 100g, with no cholesterol or trans fat. This product is low in sodium, providing 24mg, and offers 2.4g of dietary fiber. It can be included in a balanced diet in moderation as a carbohydrate component, paired with other nutrient-rich foods.

SHOPRITE Greek Nonfat Yogurt, Strawberry, provides 8.24 grams of protein and 88 mg of calcium per 100g, with 0 grams of fat. It also contains 13.53 grams of sugar per 100g. This product can be included in a balanced diet as a source of protein and calcium, particularly for those monitoring fat intake, though its sugar content should be considered within daily dietary limits.