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Food Categories/Cereal Grains and Pasta
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Cereal Grains and Pasta: Nutrition Facts

4103 foods

Rice, oats, quinoa, wheat flour and pasta. Compare complex carbohydrates, fiber, B vitamins and magnesium between refined and whole grains.

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flour, 00

Cereal Grains and Pasta

flour, 00 (USDA FoodData Central).

FDC ID: 2004050

flour, 00

Cereal Grains and Pasta

flour, 00 (USDA FoodData Central).

FDC ID: 2004051

flour, 00

Cereal Grains and Pasta

flour, 00 (USDA FoodData Central).

FDC ID: 2004052

flour, 00

Cereal Grains and Pasta

flour, 00 (USDA FoodData Central).

FDC ID: 2004053

flour, 00

Cereal Grains and Pasta

flour, 00 (USDA FoodData Central).

FDC ID: 2004054

flour, 00

Cereal Grains and Pasta

flour, 00 (USDA FoodData Central).

FDC ID: 2004055

flour, 00

Cereal Grains and Pasta

flour, 00 (USDA FoodData Central).

FDC ID: 2004056

flour, 00

Cereal Grains and Pasta

flour, 00 (USDA FoodData Central).

FDC ID: 2004057

flour, 00

Cereal Grains and Pasta

flour, 00 (USDA FoodData Central).

FDC ID: 2004058

flour, 00

Cereal Grains and Pasta

flour, 00 (USDA FoodData Central).

FDC ID: 2004059

flour, 00

Cereal Grains and Pasta

flour, 00 (USDA FoodData Central).

FDC ID: 2004060

flour, 00

Cereal Grains and Pasta

flour, 00 (USDA FoodData Central).

FDC ID: 2004061

flour, spelt, whole grain

Cereal Grains and Pasta

flour, spelt, whole grain (USDA FoodData Central).

FDC ID: 2004062

flour, spelt, whole grain

Cereal Grains and Pasta

flour, spelt, whole grain (USDA FoodData Central).

FDC ID: 2004063

flour, spelt, whole grain

Cereal Grains and Pasta

flour, spelt, whole grain (USDA FoodData Central).

FDC ID: 2004064

flour, spelt, whole grain

Cereal Grains and Pasta

flour, spelt, whole grain (USDA FoodData Central). Per 100g: 10.5g fiber.

FDC ID: 2004065

flour, spelt, whole grain

Cereal Grains and Pasta

flour, spelt, whole grain (USDA FoodData Central). Per 100g: 2.3g fat.

FDC ID: 2004066

flour, spelt, whole grain

Cereal Grains and Pasta

flour, spelt, whole grain (USDA FoodData Central).

FDC ID: 2004067

flour, spelt, whole grain

Cereal Grains and Pasta

flour, spelt, whole grain (USDA FoodData Central).

FDC ID: 2004068

flour, spelt, whole grain

Cereal Grains and Pasta

flour, spelt, whole grain (USDA FoodData Central).

FDC ID: 2004069

1718192021361–380 of 4,103

Explore Cereal Grains and Pasta Rankings

🥩 Cereal Grains and Pasta highest in Protein🩸 Cereal Grains and Pasta highest in Iron🦴 Cereal Grains and Pasta highest in Calcium🍊 Cereal Grains and Pasta highest in Vitamin C🌾 Cereal Grains and Pasta highest in Dietary Fiber⚡ Cereal Grains and Pasta highest in Potassium
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Related Products & Books

Organic Quinoa

Food

One of the few plant foods with all 9 essential amino acids. High in magnesium and iron.

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Resistant Starch Supplement

Supplement

Feeds beneficial gut bacteria, improves insulin sensitivity, and promotes satiety.

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Data source: USDA FoodData Central (Public Domain)