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Food Categories/Cereal Grains and Pasta
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Cereal Grains and Pasta: Nutrition Facts

4103 foods

Rice, oats, quinoa, wheat flour and pasta. Compare complex carbohydrates, fiber, B vitamins and magnesium between refined and whole grains.

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flour, spelt, whole grain

Cereal Grains and Pasta

flour, spelt, whole grain (USDA FoodData Central).

FDC ID: 2004090

flour, spelt, whole grain

Cereal Grains and Pasta

flour, spelt, whole grain (USDA FoodData Central).

FDC ID: 2004091

flour, spelt, whole grain

Cereal Grains and Pasta

flour, spelt, whole grain (USDA FoodData Central).

FDC ID: 2004092

flour, spelt, whole grain

Cereal Grains and Pasta

flour, spelt, whole grain (USDA FoodData Central).

FDC ID: 2004093

flour, spelt, whole grain

Cereal Grains and Pasta

flour, spelt, whole grain (USDA FoodData Central).

FDC ID: 2004094

flour, spelt, whole grain

Cereal Grains and Pasta

flour, spelt, whole grain (USDA FoodData Central).

FDC ID: 2004095

flour, spelt, whole grain

Cereal Grains and Pasta

flour, spelt, whole grain (USDA FoodData Central).

FDC ID: 2004096

flour, spelt, whole grain

Cereal Grains and Pasta

flour, spelt, whole grain (USDA FoodData Central).

FDC ID: 2004097

flour, spelt, whole grain

Cereal Grains and Pasta

flour, spelt, whole grain (USDA FoodData Central).

FDC ID: 2004098

flour, spelt, whole grain

Cereal Grains and Pasta

flour, spelt, whole grain (USDA FoodData Central).

FDC ID: 2004099

flour, spelt, whole grain

Cereal Grains and Pasta

flour, spelt, whole grain (USDA FoodData Central).

FDC ID: 2004100

flour, spelt, whole grain

Cereal Grains and Pasta

flour, spelt, whole grain (USDA FoodData Central).

FDC ID: 2004101

flour, spelt, whole grain

Cereal Grains and Pasta

flour, spelt, whole grain (USDA FoodData Central).

FDC ID: 2004102

flour, spelt, whole grain

Cereal Grains and Pasta

flour, spelt, whole grain (USDA FoodData Central).

FDC ID: 2004103

flour, spelt, whole grain

Cereal Grains and Pasta

flour, spelt, whole grain (USDA FoodData Central).

FDC ID: 2004104

flour, spelt, whole grain

Cereal Grains and Pasta

flour, spelt, whole grain (USDA FoodData Central).

FDC ID: 2004105

flour, spelt, whole grain

Cereal Grains and Pasta

flour, spelt, whole grain (USDA FoodData Central).

FDC ID: 2004106

flour, spelt, whole grain

Cereal Grains and Pasta

flour, spelt, whole grain (USDA FoodData Central). Per 100g: 9.9g fiber.

FDC ID: 2004107

flour, spelt, whole grain

Cereal Grains and Pasta

flour, spelt, whole grain (USDA FoodData Central). Per 100g: 3.2g fat.

FDC ID: 2004108

flour, spelt, whole grain

Cereal Grains and Pasta

flour, spelt, whole grain (USDA FoodData Central).

FDC ID: 2004109

1920212223401–420 of 4,103

Explore Cereal Grains and Pasta Rankings

🥩 Cereal Grains and Pasta highest in Protein🩸 Cereal Grains and Pasta highest in Iron🦴 Cereal Grains and Pasta highest in Calcium🍊 Cereal Grains and Pasta highest in Vitamin C🌾 Cereal Grains and Pasta highest in Dietary Fiber⚡ Cereal Grains and Pasta highest in Potassium
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Related Products & Books

Organic Quinoa

Food

One of the few plant foods with all 9 essential amino acids. High in magnesium and iron.

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Resistant Starch Supplement

Supplement

Feeds beneficial gut bacteria, improves insulin sensitivity, and promotes satiety.

Shop on Amazon

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Data source: USDA FoodData Central (Public Domain)