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Food Categories/Cereal Grains and Pasta
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Cereal Grains and Pasta: Nutrition Facts

4103 foods

Rice, oats, quinoa, wheat flour and pasta. Compare complex carbohydrates, fiber, B vitamins and magnesium between refined and whole grains.

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flour, spelt, whole grain

Cereal Grains and Pasta

flour, spelt, whole grain (USDA FoodData Central).

FDC ID: 2004190

flour, spelt, whole grain

Cereal Grains and Pasta

flour, spelt, whole grain (USDA FoodData Central). Per 100g: 4.5g fiber.

FDC ID: 2004191

flour, spelt, whole grain

Cereal Grains and Pasta

flour, spelt, whole grain (USDA FoodData Central). Per 100g: 2.1g fat.

FDC ID: 2004192

flour, spelt, whole grain

Cereal Grains and Pasta

flour, spelt, whole grain (USDA FoodData Central).

FDC ID: 2004193

flour, spelt, whole grain

Cereal Grains and Pasta

flour, spelt, whole grain (USDA FoodData Central).

FDC ID: 2004194

flour, spelt, whole grain

Cereal Grains and Pasta

flour, spelt, whole grain (USDA FoodData Central).

FDC ID: 2004195

flour, spelt, whole grain

Cereal Grains and Pasta

flour, spelt, whole grain (USDA FoodData Central).

FDC ID: 2004196

flour, spelt, whole grain

Cereal Grains and Pasta

flour, spelt, whole grain (USDA FoodData Central).

FDC ID: 2004197

flour, spelt, whole grain

Cereal Grains and Pasta

flour, spelt, whole grain (USDA FoodData Central).

FDC ID: 2004198

flour, spelt, whole grain

Cereal Grains and Pasta

flour, spelt, whole grain (USDA FoodData Central).

FDC ID: 2004199

flour, spelt, whole grain

Cereal Grains and Pasta

flour, spelt, whole grain (USDA FoodData Central).

FDC ID: 2004200

flour, spelt, whole grain

Cereal Grains and Pasta

flour, spelt, whole grain (USDA FoodData Central).

FDC ID: 2004201

flour, spelt, whole grain

Cereal Grains and Pasta

flour, spelt, whole grain (USDA FoodData Central).

FDC ID: 2004202

flour, spelt, whole grain

Cereal Grains and Pasta

flour, spelt, whole grain (USDA FoodData Central).

FDC ID: 2004203

flour, spelt, whole grain

Cereal Grains and Pasta

flour, spelt, whole grain (USDA FoodData Central).

FDC ID: 2004204

flour, spelt, whole grain

Cereal Grains and Pasta

flour, spelt, whole grain (USDA FoodData Central).

FDC ID: 2004205

flour, spelt, whole grain

Cereal Grains and Pasta

flour, spelt, whole grain (USDA FoodData Central).

FDC ID: 2004206

flour, spelt, whole grain

Cereal Grains and Pasta

flour, spelt, whole grain (USDA FoodData Central).

FDC ID: 2004207

flour, spelt, whole grain

Cereal Grains and Pasta

flour, spelt, whole grain (USDA FoodData Central).

FDC ID: 2004208

flour, spelt, whole grain

Cereal Grains and Pasta

flour, spelt, whole grain (USDA FoodData Central).

FDC ID: 2004209

2425262728501–520 of 4,103

Explore Cereal Grains and Pasta Rankings

🥩 Cereal Grains and Pasta highest in Protein🩸 Cereal Grains and Pasta highest in Iron🦴 Cereal Grains and Pasta highest in Calcium🍊 Cereal Grains and Pasta highest in Vitamin C🌾 Cereal Grains and Pasta highest in Dietary Fiber⚡ Cereal Grains and Pasta highest in Potassium
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Related Products & Books

Organic Quinoa

Food

One of the few plant foods with all 9 essential amino acids. High in magnesium and iron.

Shop on Amazon

Resistant Starch Supplement

Supplement

Feeds beneficial gut bacteria, improves insulin sensitivity, and promotes satiety.

Shop on Amazon

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Data source: USDA FoodData Central (Public Domain)