Branded Food Nutrition Database

This lemon pie contains 281 kcal and 14.04 g of fat per 100g, with 12.28 g of sugar and 7.02 g of saturated fat. It also provides 325 mg of sodium and is low in protein and dietary fiber. Given its energy density and higher sugar and fat content, this product is best consumed in moderation as an occasional item within an overall balanced diet.

ACME Lightly Smoked Baked Salmon Salad contains 33.93 g of fat and 14.29 g of protein per 100g, also providing 500 mg of sodium. Due to its fat and sodium content, this product is best consumed in moderation as part of a balanced diet that includes other foods lower in these nutrients.

These sardines provide 21.33 grams of protein and 467 mg of calcium per 100g serving. They are low in carbohydrates, with only 1.33 grams, and contain zero sugar. This product can serve as a protein-rich component in a balanced diet, contributing essential minerals like calcium and iron while being low in sugar.

This product provides 429 kcal and 39.29g of fat, including 14.29g of saturated fat, per 100g. It also contains 643 mg of sodium and 16.07g of protein. Due to its high fat and sodium content, this item is best consumed in moderation as part of a balanced diet, paired with lower-fat foods and ample vegetables.

This Dominican brand cured sausage provides 339 kcal and 28.57g of fat per 100g, alongside 17.86g of protein. Due to its high sodium content of 786mg per 100g, it should be consumed in moderation as part of a balanced diet that prioritizes lower sodium intake.

BUTTERBALL Lower Sodium Turkey Bacon provides 14.29 grams of protein and 3.57 grams of saturated fat per 100 grams. With 571 mg of sodium per 100 grams, this product can be included in a balanced diet in moderation, particularly for those monitoring sodium intake, as a lean protein option.

KIOLBASSA Maple Breakfast Links are a source of protein, providing 14.29g per 100g, but are also high in fat with 23.21g and very high in sodium at 696mg per 100g. Due to its high fat and sodium content, this product is best consumed in moderation as part of a balanced diet, complemented by low-sodium, high-fiber foods like fruits, vegetables, and whole grains.

This Maple Honey Ham provides 17.86 grams of protein and 107 kcal per 100g, with a low fat content of 2.68 grams. While it is a lean source of protein, its high sodium content of 946 mg per 100g suggests it should be consumed in moderation as part of a varied diet to manage overall sodium intake.

Margherita Hard Salami is a protein-rich food, providing 21.43g of protein per 100g. However, it is high in sodium, with 1786mg per 100g, and contains 12.5g of saturated fat. Given its high sodium and saturated fat content, this product is best consumed in small portions as part of a varied diet to balance overall nutrient intake.

This turkey pepperoni is a high-protein food, providing 32.14 grams of protein per 100 grams, and is low in carbohydrates and sugar. However, it contains a significant amount of sodium, with 1357 mg per 100 grams. Due to its high protein content, it can contribute to daily protein requirements, but its high sodium level indicates it should be consumed in moderation as part of a balanced diet rich in lower-sodium foods.

WILDSCAPE Meals provide 145 kcal and 6.75 g of protein per 100g, contributing to daily energy and protein needs. With 2.6 g of dietary fiber and only 1.45 g of saturated fat, it can be incorporated into a balanced diet. Users should note the 251 mg of sodium per 100g when managing overall daily intake.

This beef smoke sausage offers 16.3 grams of protein per 100g, but is notably high in sodium at 750 mg. Due to its high sodium and fat content, this product should be consumed sparingly within a balanced diet that includes a wide range of lower-sodium foods, fruits, vegetables, and whole grains.

This pork chorizo provides 17.86g of protein and 321 kcal per 100g, indicating a significant energy and protein contribution. Due to its 1232mg of sodium and 10.71g of saturated fat per 100g, it is best consumed in smaller portions and balanced with other foods low in these nutrients, such as vegetables and whole grains, to fit within a balanced dietary pattern.

Per 100g, this milk caramel tart provides 444 kcal and 33.33 g of sugar, making it an energy-dense food. It also contains 14.81 g of fat and 7.41 g of protein. Due to its high caloric and sugar content, this product is best consumed in small portions and infrequently as part of a balanced diet.

This chicken sausage provides 16.13 grams of protein per 100g serving, contributing to daily protein intake. With 677 mg of sodium per 100g, it is a higher-sodium food item. It can be incorporated into a balanced diet when paired with low-sodium vegetables and whole grains, and consumed in moderation to manage overall sodium intake.

KAYEM Natural Casing Beef & Pork Frankfurters provide 304 kcal and 25g of total fat, including 10.71g of saturated fat, per 100g. This product also contains 804mg of sodium and 12.5g of protein. Due to its high fat and sodium content, it is best consumed in moderation and as an occasional component of a balanced diet that prioritizes lower-sodium and lower-fat protein sources, alongside a variety of fruits, vegetables, and whole grains.

KAYEM Natural Casing Old Tyme Beef & Pork Frankfurters contain 25g of fat, including 10.71g of saturated fat, and 804mg of sodium per 100g. This product also provides 12.5g of protein and 304 kcal. Due to its higher fat and sodium content, it is suitable for inclusion in a balanced diet when consumed in moderation and paired with foods naturally lower in these nutrients, such as fresh vegetables and whole grains.

This ECKRICH Natural Casing Polska Kielbasa provides 357 kcal and 30.36 g of fat, including 10.71 g of saturated fat, per 100g. It also contains a high amount of sodium, at 1107 mg per 100g. Due to its high calorie, fat, and sodium content, this product is best consumed in moderation as an occasional component of a balanced diet, alongside foods rich in fiber and lower in sodium.

This Polska Kielbasa provides 357 kcal and 12.5 g of protein per 100g serving. It is notably high in sodium, containing 1107 mg, and also high in total fat at 30.36 g, with 10.71 g being saturated fat. Due to its high sodium and fat content, this product is best consumed occasionally and in small portions, complementing meals rich in vegetables, fruits, and whole grains to maintain a balanced diet.

TROPICAL Naturally Smoked Chorizos provide 347 kcal and 20.41g of protein per 100g, along with 26.53g of fat, including 8.16g of saturated fat. This product is notably high in sodium at 1490mg. Due to its high sodium and saturated fat content, it is suitable for consumption in small portions as an occasional part of a balanced diet, ideally paired with foods low in sodium and saturated fat.