Branded Food Nutrition Database

These vegetable dumplings contain 10.59 grams of protein and are notable for having 0 mg of cholesterol and 0.59 grams of saturated fat per 100g. They can contribute to a balanced meal, especially as a source of plant-based protein, but their 459 mg of sodium per 100g should be considered within daily dietary recommendations.

This smoked salmon is a high-protein food, providing 21.43 grams per 100g serving, with low fat and no carbohydrates or sugar. It also contains 5 μg of Vitamin D. Due to its high sodium content of 1071 mg per 100g, this product should be consumed in moderation as part of a balanced diet, especially for individuals monitoring sodium intake, to benefit from its protein and Vitamin D without excessive sodium.

This smoked beef sausage provides 14.81g of protein per 100g, but also contains 22.22g of fat, with 8.64g being saturated fat, and 691mg of sodium. Due to its higher fat and sodium content, this product is best consumed in moderation as part of a balanced diet, paired with vegetables and other low-sodium, high-fiber foods.

MORNINGSTAR FARMS Original Bratwurst Plant-based Sausages provide 17.5 grams of protein and 8.8 grams of dietary fiber per 100g, with 0 mg of cholesterol. This product can contribute to a balanced diet as a plant-based protein source, offering significant fiber and being free of cholesterol. Individuals should consider the 462 mg of sodium per 100g when managing their daily intake.

This pork chorizo provides 321 kcal and 17.86 g of protein per 100g serving. It is high in fat (26.79 g) and very high in sodium (1232 mg), indicating it should be consumed in small portions. To fit into a balanced diet, this product can contribute protein but should be paired with low-sodium, high-fiber foods such as vegetables and whole grains.

PARKS FAMOUS FLAVOR Original Scrapple provides 214 kcal and 10.71 g of protein per 100g serving, also contributing 1.93 mg of iron. While a source of protein and iron, this product contains 571 mg of sodium and 4.46 g of saturated fat per 100g, suggesting it should be consumed in moderation as part of a balanced diet that is mindful of sodium and saturated fat intake.

BUTTERBALL Original Turkey Bacon provides 14.29 grams of protein per 100g serving and contains 3.57 grams of saturated fat. With its lower saturated fat content compared to traditional bacon, it can be a protein source in a balanced diet when consumed in moderation, particularly due to its 964 mg of sodium per 100g serving.

This caramel flan provides 157 kcal and 6.3 grams of protein per 100g. It also contains 118 mg of calcium and 20.47 grams of sugar. Given its sugar content, this product can be incorporated into a balanced diet as an occasional item, contributing to overall energy and calcium intake when consumed in moderation.

APPLEGATE Oven Roasted Sliced Turkey Breast provides 20 grams of protein and 0 grams of fat per 100g serving, contributing to a lean protein intake. With 91 kcal and 0 grams of sugar, it can be incorporated into a balanced diet for those managing calorie and fat consumption. Its 691 mg of sodium per 100g should be considered when planning overall daily sodium intake.

This oven-roasted turkey breast provides 20 grams of protein and 0 grams of total fat per 100g, with a caloric value of 91 kcal. It serves as a lean protein source that can be incorporated into a balanced diet to support muscle maintenance and satiety, particularly for those managing fat intake. Its potassium content of 616 mg per 100g also contributes to daily nutrient needs.

Applegate Oven Roasted Turkey Breast is a lean protein option, providing 20g of protein and 0g of total fat per 100g, with only 91 kcal. This product can support a balanced diet focused on lean protein intake and calorie management. Its sodium content of 455mg per 100g suggests it should be paired with low-sodium foods to maintain overall dietary balance.

This smoked salmon delivers 21.43g of protein and 5μg of Vitamin D per 100g, with only 4.46g of total fat and no carbohydrates or sugar. While it serves as a lean protein source within a balanced diet, its 875mg sodium content per serving means it should be consumed in moderation, especially for those managing sodium intake, and complemented with low-sodium foods.

This pineapple pie provides 272 kcal and 6.14 g of saturated fat per 100g. It also contains 11.4 g of sugar. Given its energy density and contribution of saturated fat and sugar, this product is suitable as an occasional item in a balanced diet, rather than a regular staple.

This plant-based ground meat alternative offers 16.81g of protein and 6.2g of dietary fiber per 100g, with 0mg of cholesterol. It can contribute to a balanced diet as a plant-based protein source, providing fiber and iron (2.65mg) while being lower in saturated fat than some traditional ground meats.

This Polish smoked sausage provides 17.39g of protein per 100g, contributing to muscle maintenance. However, it is high in fat, with 21.74g total fat and 7.61g saturated fat, and contains 761mg of sodium. Therefore, it is best consumed in moderation as part of a balanced diet, alongside foods lower in fat and sodium, such as vegetables and whole grains.

This turkey sausage provides 16.07g of protein per 100g, contributing to muscle maintenance. However, it contains 750mg of sodium per 100g, which is high. Due to its sodium content, it should be consumed in moderation as part of a balanced diet that emphasizes lower sodium options.

This pork sausage provides 16.36g of protein per 100g, but is also high in fat, containing 36.36g of total fat and 14.55g of saturated fat. Additionally, it contains 582mg of sodium per 100g. Due to its high fat and sodium content, this product should be consumed in moderation as part of a balanced diet that prioritizes lean protein sources and lower sodium options.

TRADER JOE'S Premium Chunk White Chicken In Broth provides 19.67 grams of protein per 100g, making it a substantial source of lean protein. With 0 grams of carbohydrates and sugar, it is suitable for low-carbohydrate eating plans. Its moderate sodium content of 410 mg per 100g should be considered within daily intake, while its low saturated fat of 1.64g supports a balanced diet when paired with diverse food groups.

This turkey salami provides 14.29g of protein and 21.43g of fat per 100g serving. Notably, it contains 1107mg of sodium, indicating a high sodium content. Due to its sodium and fat levels, this product should be consumed in moderation as part of a balanced diet, complementing meals with lower sodium and fat components.

This smoked Atlantic salmon provides 21.43g of protein and 9 µg of Vitamin D per 100g serving, with no carbohydrates or sugar. Due to its 1161mg of sodium per 100g, it should be consumed in moderation as part of a balanced diet, ideally paired with low-sodium foods to help manage overall daily sodium intake.