Branded Food Nutrition Database

This ZATARAIN'S Blackened Seasoned Chicken Smoked Sausage provides 14.29 grams of protein per 100 grams, contributing to muscle maintenance and growth. However, with 875 mg of sodium per 100 grams, it is a high-sodium food, and its consumption should be balanced with low-sodium foods throughout the day to align with dietary guidelines for sodium intake.

This uncured ham provides 21.82g of protein and 3.64g of fat per 100g, making it a lean protein source. With 855mg of sodium per 100g, it contributes significantly to daily sodium intake. It can be included in a balanced diet as a protein component, provided overall sodium intake is managed through other food choices.

This uncured ham provides 21.82g of protein and is low in fat, with only 3.64g per 100g. It also contains 855mg of sodium per 100g. As a lean protein source, it can contribute to a balanced diet when consumed in moderation, particularly for individuals managing sodium intake, and paired with low-sodium accompaniments.

This herring product provides 8.93 grams of protein and 2 micrograms of Vitamin D per 100g serving. However, it contains 696 milligrams of sodium and 14.29 grams of sugar per 100g. Due to its higher sodium and sugar content, it can be incorporated into a balanced diet in moderation, complementing meals with lower sodium and sugar components.

Blue Hill Bay Smoked Trout provides 21.43 grams of protein and 20 micrograms of Vitamin D per 100 grams, with no carbohydrates or sugar. This product can contribute to protein and Vitamin D intake within a balanced diet; however, its 893 mg of sodium per 100 grams indicates it should be consumed in moderation, particularly for individuals managing sodium intake.

This TROPICAL Boned Salted Pollock is a very low-calorie food, providing only 18 kcal per 100g, with a minimal 0.15g of fat. It offers 4.12g of protein, making it a lean protein option. Due to its high sodium content of 959mg, it should be consumed sparingly as part of a balanced diet, particularly for individuals managing blood pressure.

This boned salted pollock is a low-calorie food, providing 13 kcal and 3.09 g of protein per 100g, with negligible fat and carbohydrates. Due to its very high sodium content of 720 mg per 100g, it can contribute to protein intake but should be consumed in moderation, especially for those monitoring sodium, to complement a varied diet.

Kiolbassa Breakfast Links provide 304 kcal and 25 grams of fat per 100g, with 16.07 grams of protein. This product is also high in sodium, containing 714 mg per 100g. Due to its higher fat and sodium content, it can be incorporated into a balanced diet in moderation, alongside lower-fat protein options and a variety of fruits, vegetables, and whole grains.

This beef sausage product is high in fat, containing 30.95g per 100g, with 11.9g of that being saturated fat, and provides 333 calories per 100g. It also offers 14.29g of protein and is high in sodium at 786mg per 100g. Due to its high fat and sodium content, this product is best consumed in moderation as part of a balanced diet, paired with lower-sodium and higher-fiber foods like vegetables and whole grains.

This pork sausage product provides 333 kcal and 14.29g of protein per 100g serving. It is high in fat, containing 30.95g of total fat and 10.71g of saturated fat, and also has a high sodium content at 786mg. Due to its high fat and sodium levels, this product is best consumed occasionally and in small portions as part of a balanced diet rich in fruits, vegetables, and lean protein sources.

This beef patty provides 293 kcal and 16 grams of protein per 100g, making it an energy-dense protein source. With 25.33 grams of fat, including 9.33 grams of saturated fat and 1.33 grams of trans fat, this product should be consumed in moderation as part of a balanced diet, paired with lean protein, vegetables, and whole grains.

This SCHWEID & SONS burger patty provides 15.49g of protein and 1.83mg of iron per 100g, supporting muscle health and oxygen transport. It contains 25.35g of total fat, including 9.86g of saturated fat, making it an energy-dense food. For a balanced diet, this product can be included in moderation, paired with ample vegetables, fruits, and whole grains to ensure adequate fiber and nutrient intake.

ZATARAIN'S Cajun Style Smoked Sausage contains 26.79g of fat and 875mg of sodium per 100g. Due to its high fat and sodium content, this product should be consumed in moderation as part of a balanced diet, paired with low-sodium, high-fiber foods such as vegetables and whole grains to ensure overall nutritional balance.

This smoked sausage provides 16.3g of protein per 100g. However, it contains 21.74g of fat, with 8.7g being saturated fat, and a high 750mg of sodium. Due to its high fat and sodium content, this product is best consumed in moderation as part of a balanced diet, paired with low-sodium, high-fiber foods to help manage overall intake.

This cherry cheesecake snack provides 217 kcal per 100g, with a significant portion of its energy coming from sugars (17.39g) and fats (14.13g). It contains 8.7g of saturated fat and 0g of dietary fiber, indicating it is not a primary source of fiber or lean protein. Due to its high sugar and saturated fat content, this product is best consumed in moderation as an occasional item within a balanced diet.

This cherry pie provides 281 kcal and 15.79 g of sugar per 100g, contributing significantly to daily energy and carbohydrate intake. It is low in protein (2.63 g) and dietary fiber (0.9 g). Due to its caloric density and sugar content, this product is best consumed in moderation as an occasional dessert within a balanced diet that prioritizes nutrient-rich foods.

COLLEGE INN Chicken Broth is a very low-calorie liquid, providing only 2 kcal per 100g, with no protein or fat. It contains a moderate sodium content of 175 mg per 100g. This broth can be used as a base for soups, stews, or for cooking grains, fitting into a balanced diet by contributing to hydration and meal preparation with minimal caloric impact and without adding significant macronutrients.

This chicken sausage provides 14.52 grams of protein per 100g, contributing to daily protein needs. With 581 mg of sodium per 100g, it is a higher sodium food. When consumed in moderation and paired with low-sodium foods, vegetables, and whole grains, it can fit into a balanced diet.

ALFRESCO Chicken Parm Sausage provides 16.13g of protein per 100g, contributing to daily protein needs. With 645mg of sodium per 100g, this product is high in sodium and should be consumed in moderation, particularly for individuals monitoring sodium intake. As it contains no dietary fiber, it is best paired with fiber-rich vegetables or whole grains to create a more balanced meal.

The OLD FASHIONED Chocolate Eclair Pie contains 307 kcal and 20.18g of sugar per 100g, making it a calorie-dense food high in sugar. It also provides 14.91g of fat, including 7.02g of saturated fat, and is low in protein and fiber. Due to its nutritional profile, this product is suitable for occasional consumption in small portions as part of a balanced diet, rather than as a primary source of nutrition.