Branded Food Nutrition Database

These brioche buns provide 297 kcal and 53.12g of carbohydrates per 100g, with 18.75g of that being sugar. They also contain 10.94g of protein and 422mg of sodium. Given their higher sugar and sodium content, these buns are best consumed in moderation as part of a balanced diet, complementing meals with lower sugar and sodium components.

KEEBLER Pepper Jack Sandwich Crackers contain 1026 mg of sodium and 0 g of dietary fiber per 100g. This product is high in sodium and lacks fiber, which are important considerations for daily intake. It can be included in a balanced diet in moderation, complementing meals rich in fiber and lower in sodium to maintain overall nutritional balance.

This product consists entirely of sugar, providing 100 grams of sugar and 500 kcal per 100g serving. It contains no protein, fat, or sodium, offering only carbohydrates. Due to its high sugar content and lack of other nutrients, it is best consumed in very small amounts as an occasional confectionery item rather than a significant food source within a balanced diet.

Wrigley's Peppermint Gum is primarily composed of sugar, containing 74.07g of sugar per 100g, which contributes significantly to its 370 kcal per 100g energy content. It contains no protein, fat, or sodium. Due to its high sugar and energy density, this product is best consumed in very small quantities as an occasional treat within a balanced diet.

This Starbucks Peppermint Mocha Chilled Coffee Drink provides 75 kcal and 11.74 g of sugar per 100g. It also contains 2.49 g of protein and 80 mg of calcium. Due to its significant sugar content, this beverage is suitable as an occasional treat within a balanced diet, contributing to caloric intake rather than serving as a primary source of daily nutrition.

This Starbucks Peppermint Mocha Iced Espresso Beverage provides 58 kcal and 8.45g of sugar per 100g. It also contains 2.17g of protein and 66mg of calcium. Given its sugar content, this beverage is suitable for occasional consumption within a balanced diet, rather than as a daily staple.

This product contains 625 kcal and 50g of fat, including 37.5g of saturated fat, per 100g. It also provides 41.67g of sugar. Given its high energy, fat, and sugar content, it is best consumed in small amounts as an occasional item within a balanced diet, rather than as a regular nutritional component.

LEONETTI'S Pepperoni & Cheese Stromboli provides 329 kcal and 13.53g of protein per 100g. This product is high in sodium, containing 600mg per 100g, and has 17.06g of total fat, with 8.24g being saturated fat. Given its calorie, fat, and sodium levels, it is suitable for occasional consumption in controlled portions as part of a varied and balanced diet.

Per 100g, this STOUFFER'S Pepperoni French Bread Pizza provides 9.43g of protein and 252 kcal. It also contains 597mg of sodium, indicating it contributes significantly to daily sodium intake. For a balanced diet, this product is best consumed occasionally and paired with fresh vegetables to help manage overall sodium levels and enhance nutritional completeness.

This product provides 259 kcal and 10.84g of protein per 100g. It contains 627mg of sodium and 5.42g of saturated fat per 100g. To fit into a balanced diet, it should be consumed in moderation and complemented with other foods, such as vegetables, to add fiber and reduce the overall sodium and saturated fat contribution of the meal.

This pepperoni french bread pizza provides 252 kcal and 9.43 g of protein per 100g. With 597 mg of sodium and 4.4 g of saturated fat per 100g, it is a higher sodium and saturated fat food item. It can fit into a balanced diet when consumed in moderation, paired with lower sodium and lower saturated fat foods, and complemented by vegetables or fruits for added fiber.

This frozen product contains 162 kcal and 7.32 g of protein per 100g. It also provides 381 mg of sodium and 4.04 g of saturated fat per 100g. As part of a balanced diet, this product can be consumed occasionally, ideally paired with foods lower in sodium and saturated fat, and higher in dietary fiber, to maintain overall nutritional balance.

PEPSI Pepsi Cola is a beverage primarily composed of sugar and water, providing 42 kcal and 11.6 grams of sugar per 100g. With zero protein and fat, it offers minimal nutritional value beyond energy from carbohydrates. Due to its high sugar content, this product is best consumed occasionally and in small portions as part of a balanced diet, rather than as a regular hydration source.

This beverage contains 11.11g of sugar and 42 kcal per 100g, with no protein or fat. Due to its high sugar content and minimal nutritional value, it is best consumed in moderation as an occasional item within a balanced diet, rather than a regular source of hydration or energy.

This Pepsi soda provides 42 kcal and 11.6 g of sugar per 100g, with no protein or fat. Its energy content is primarily derived from carbohydrates, specifically sugar. Given its high sugar content and minimal other nutrients, it should be consumed in moderation as part of a balanced diet, complementing nutrient-dense foods rather than serving as a primary source of nutrition.

This Pepsi soda contains 11.55g of sugar per 100g, contributing to its 42 kcal per 100g, with no protein or fat. Due to its high sugar content and lack of essential nutrients, it is best consumed as an infrequent beverage choice within a balanced diet to manage sugar intake.

This product is primarily composed of sugars, providing 11.39 grams of sugar per 100 grams, contributing to its 42 kcal per 100 grams. Given its high sugar content and absence of protein or fat, it offers minimal nutritional value beyond energy. Therefore, it is best consumed occasionally and in moderation as part of a balanced diet that emphasizes nutrient-dense foods and limits added sugars.

This Pepsi soda provides 42 kcal and 11.39g of sugar per 100g, with no protein or fat. Its primary nutritional contribution is from carbohydrates in the form of sugar. Given its sugar content, this product is suitable for occasional consumption in small quantities as part of an overall balanced diet, rather than as a regular beverage.

This product is primarily composed of sugar, containing 11.27 grams per 100 grams, which contributes to its 42 kcal of energy per 100 grams. It contains no protein or fat and a low amount of sodium. Due to its high sugar content and lack of other essential nutrients, this soda is best consumed in moderation as an occasional treat rather than a regular part of a balanced diet, which should prioritize nutrient-dense foods and beverages.

A 12 fl oz serving of Pepsi Soda contains approximately 150 calories and 41 grams of sugar, with no protein or fat. Due to its high sugar content and lack of other essential nutrients, this product is best consumed occasionally and in moderation to fit within a balanced diet that prioritizes nutrient-dense foods and limits added sugars.