Branded Food Nutrition Database

Pillsbury Cornbread Swirls contain 327 kcal and 827 mg of sodium per 100g. Each 100g serving also provides 9.62 g of sugar and 5.77 g of saturated fat. Due to its high sodium content, and moderate sugar and saturated fat, this product is best consumed occasionally as part of a varied diet, complementing meals rather than serving as a primary nutritional source.

The Pillsbury Funfetti Cake Mix is high in carbohydrates, providing 81.4g per 100g, with 41.86g of that being sugar. It also contains 791mg of sodium per 100g. Given its high sugar and sodium levels, this product is suitable as an infrequent indulgence in a balanced diet that otherwise emphasizes nutrient-dense foods, lean proteins, and whole grains.

This sugar cookie dough provides 423 kcal and 34.62g of sugar per 100g, indicating a high energy and sugar content. It also contains 538mg of calcium. Due to its nutritional profile, this product is suitable for occasional consumption as part of a balanced diet that prioritizes nutrient-dense foods.

YOURS FRESHLY Pimento Cheese provides 464 kcal and 46.43g of fat per 100g, with 14.29g of protein and 964mg of sodium. It also contains 357mg of calcium. Due to its high energy, fat, and sodium content, this product is best consumed in small portions as an occasional addition to a balanced diet.

This pina colada mixer contains 283 kcal and 56.67g of sugar per 100g, indicating a high energy and sugar content. It provides no protein, dietary fiber, or significant vitamins and minerals. Given its nutritional profile, this product is suitable for occasional consumption in small portions as part of a diet that is otherwise rich in nutrient-dense foods.

This drinkable yogurt provides 97 kcal and 3.86 g of protein per 100g. It is a source of calcium, contributing 129 mg, and is low in fat with 1.45 g. Due to its 13.04 g of sugar, it can be incorporated into a balanced diet in moderation to contribute to dairy and calcium intake.

This frozen fruit mix provides 71 kcal and 0g of fat per 100g, making it a low-calorie and fat-free option. As a source of fruit, it contributes to daily fruit intake and can be incorporated into a balanced diet as a snack or addition to meals like smoothies or yogurt, supporting overall healthy eating.

This pineapple banana flavored applesauce provides 50 kcal and 3.3g of total dietary fiber per 100g serving. It is fat-free and very low in sodium (6mg), making it a suitable option for adding fiber and fruit to a balanced diet.

This beverage provides 51 kcal and 12.9 grams of sugar per 100g, with no protein or fat. Due to its high sugar content, it should be consumed in moderation as part of a balanced diet, primarily as an occasional source of readily available carbohydrates.

This spoonable smoothie provides 4g of protein and 67mg of calcium per 100g. With 1g of fat and 0mg of cholesterol, it can be included in a balanced diet as a dairy-based snack option, contributing to daily protein and calcium intake without significant fat or cholesterol.

This pineapple coconut parfait contains 10.73g of sugar and 3.39g of saturated fat per 100g. Given these nutrient values, it is suitable for inclusion in a balanced diet when consumed in moderation, complementing meals as an occasional item rather than a primary source of nutrition.

The FRESH & EASY Pineapple Coconut Muffins provide 398 kcal and 32.41 g of sugar per 100g, indicating a high energy and sugar density. With 18.52 g of fat and 0.9 g of fiber, this product is suitable for occasional consumption within a balanced diet that emphasizes whole foods to meet daily nutritional needs.

This pineapple coconut water provides 21 kcal and 5g of sugar per 100g, with no fat or protein. It is a source of potassium, containing 196 mg per 100g, and is low in sodium at 21 mg. As a low-calorie, fat-free beverage with electrolytes, it can contribute to hydration when consumed in moderation, fitting into a balanced diet that accounts for its sugar content.

This pineapple cream cheese spread provides 219 kcal per 100g, with 14.06g of fat, of which 9.38g is saturated fat, and 15.62g of sugar. It also contains 6.25g of protein and 62mg of calcium. Given its sugar and saturated fat content, this product is best consumed in smaller portions as part of a varied diet that emphasizes whole grains, fruits, and vegetables to balance nutrient intake.

This pineapple parfait provides 120 kcal and 10g of sugar per 100g. It is low in protein and fiber, and contains a notable amount of saturated fat. This product can be incorporated into a balanced diet as a source of carbohydrates and energy, best consumed in moderation due to its sugar and saturated fat content.

This pineapple ginger nectar provides 54 kcal per 100g, primarily from 13.75g of available carbohydrates, with 13.12g of that being sugar. It contains no fat, cholesterol, or dietary fiber. As a beverage with no fat or cholesterol, it can contribute to fluid intake, but its high sugar content means it should be consumed in moderation as part of a balanced diet that prioritizes whole fruits and water.

This pineapple product contains 63 kcal per 100g, with 16g of carbohydrates, of which 13.14g are sugars. It is notable for having no fat, cholesterol, or protein, and is very low in sodium at 3mg. As a fruit-based item, it can contribute to daily carbohydrate intake and fruit servings within a balanced diet, especially for individuals managing fat and sodium consumption, though its sugar content should be considered.

PARROT Pineapple Juice is a fat-free and sodium-free beverage, providing 42 kcal per 100g. It contains 10.14 grams of carbohydrates, with 9.3 grams being sugars. Given its sugar content, this juice can be consumed in moderation as part of a balanced diet, contributing to fluid intake and energy without adding fat or sodium.

Lipton Pineapple Mango Green Tea provides 8 kcal and 1.6g of sugar per 100g, making it a low-calorie and low-sugar beverage option. With 34 mg of sodium per 100g, it also offers a low-sodium choice for hydration. This product can fit into a balanced diet by providing a flavorful alternative to higher-calorie or sugar-sweetened drinks, contributing to fluid intake without significant caloric impact.

LIPTON Pineapple Mango Green Tea is a low-calorie beverage, providing 7 kcal and 1.67g of sugar per 100g, with no protein or fat. It also contains 33mg of sodium and 0.54mg of zinc per 100g. This product can be part of a balanced diet as a hydrating option that contributes minimal calories and sugar compared to many other sweetened drinks, supporting overall fluid intake.