Branded Food Nutrition Database

This blueberry fruit filling provides 129 kcal per 100g, primarily from its 29.41g of available carbohydrates, which includes 24.71g of sugar. It contains no fat, cholesterol, or protein, and is very low in sodium at 12mg per 100g, with a modest 1.2g of dietary fiber. As a significant source of sugar, this product can be incorporated into a balanced diet in moderation, complementing meals or snacks that provide other essential macronutrients and a broader range of vitamins and minerals.

NISHIKI Premium Brown Rice provides 75.56g of carbohydrates and 4.4g of dietary fiber per 100g, making it a significant source of energy and fiber. It is naturally free of cholesterol, saturated fat, and sodium, with 0g of sugar. This product serves as a whole grain component in a balanced diet, contributing complex carbohydrates and fiber for digestive health and sustained energy.

This cherry fruit filling provides 118 kcal and 23.53g of sugar per 100g, with no fat or protein. It contains 1.2g of dietary fiber. Due to its significant sugar content, this product is best consumed in moderation as an occasional topping or ingredient, fitting into a balanced diet when portion sizes are controlled and paired with nutrient-dense foods.

This MAGGI Premium Chicken Base contains 13000 mg of sodium and 20 g of sugar per 100g. Given its very high sodium content, it is best used in small quantities to enhance flavor rather than as a primary ingredient. As it provides 0 g of protein, it does not contribute significantly to macronutrient intake and should be incorporated sparingly into a balanced diet to manage sodium intake.

PASKESZ Premium Chocolate Chips provide 571 kcal per 100g, with 42.86g of sugar and 35.71g of total fat, including 25g of saturated fat. This product also contains 7.14mg of iron per 100g. Due to its high calorie, sugar, and saturated fat content, it fits into a balanced diet when consumed in moderation as an occasional treat or an ingredient, rather than a frequent snack.

TRADER JOE'S Premium Chunk White Chicken In Broth provides 19.67 grams of protein per 100g, making it a substantial source of lean protein. With 0 grams of carbohydrates and sugar, it is suitable for low-carbohydrate eating plans. Its moderate sodium content of 410 mg per 100g should be considered within daily intake, while its low saturated fat of 1.64g supports a balanced diet when paired with diverse food groups.

This coconut water contains 17 kcal and 4.17g of available carbohydrates, including 3.75g of sugar, per 100g. It provides 167mg of potassium and 21mg of sodium, with no fat, protein, or cholesterol. As a low-calorie beverage offering some electrolytes, it can contribute to hydration as part of a balanced diet, serving as an alternative to plain water or higher-sugar drinks.

This turkey salami provides 14.29g of protein and 21.43g of fat per 100g serving. Notably, it contains 1107mg of sodium, indicating a high sodium content. Due to its sodium and fat levels, this product should be consumed in moderation as part of a balanced diet, complementing meals with lower sodium and fat components.

This crushed pineapple in light syrup provides 64 kcal per 100g, with 15.71g of sugar and no fat or sodium. It offers carbohydrates for energy and a small amount of dietary fiber (0.7g). Given its sugar content, this product can be included in a balanced diet as a fruit component, but consumption should be managed to align with daily sugar intake recommendations.

CHATFIELD'S Premium Date Sugar provides 250 kcal per 100g, with 75g of available carbohydrates, all of which are sugars. It also contains 7.5g of dietary fiber and 775mg of potassium per 100g, with no fat, protein, or sodium. As a concentrated source of energy and sugars, it can be incorporated into a balanced diet in moderation, offering some fiber and potassium not typically found in refined sugars.

PASKESZ Premium Double Cream Filled Chocolate Sandwich Cookies provide 483 kcal and 48.28g of sugar per 100g, indicating a high energy and sugar content. Each 100g also contains 20.69g of fat, including 8.62g of saturated fat, and is free of trans fat. Given their calorie and sugar density, these cookies are suitable for occasional consumption in small portions as part of a balanced diet.

This espresso and cream beverage provides 73 kcal and 9.38 grams of sugar per 100g. It also contains 2.08 grams of protein, 1.82 grams of saturated fat, and 272 mg of potassium per 100g. Given its sugar and energy content, this product can be consumed occasionally as part of a balanced diet that emphasizes whole foods and limits added sugars.

REED'S Premium Ginger Brew is a beverage primarily composed of carbohydrates, with 9.86g per 100g, of which 9.01g is sugar, contributing 39 kcal. Due to its high sugar content and absence of protein or fat, it is best consumed in moderation as an occasional treat within a balanced diet. It provides minimal sodium.

This roasted eggplant spread contains 25 kcal and 0g fat per 100g. It provides 1.7g of dietary fiber and 1.33mg of iron, alongside 383mg of sodium. As a low-calorie, fat-free option, it can enhance meals without significantly increasing energy intake, fitting into a balanced diet when considering its sodium contribution.

Per 100g, this ice cream cake provides 248 kcal, with 22.77 grams of sugar and 9.9 grams of saturated fat. It contains 0 grams of trans fat but offers minimal protein and fiber. Due to its high sugar and saturated fat content, this product is suitable for occasional consumption as part of a balanced diet.

These vegetarian beans provide 3.8g of dietary fiber and are very low in fat, with only 0.38g per 100g, including no saturated or trans fats. As a source of plant-based protein (4.62g per 100g), they can contribute to a balanced meal, though their sodium content of 369mg per 100g should be considered when planning overall daily intake.

These vegetarian beans provide 3.8g of dietary fiber per 100g and are very low in fat. As a source of plant-based protein, they can contribute to a balanced meal. However, with 400mg of sodium per 100g, this product should be incorporated into a diet that carefully considers overall daily sodium intake.

Unger's Premium Kosher Dill Pickles are a condiment with no calories, protein, fat, or carbohydrates per 100g. However, they contain 964 mg of sodium per 100g, making them a high-sodium food. Due to their high sodium content, these pickles should be consumed in moderation as part of a balanced diet, particularly for individuals monitoring sodium intake.

UNGER'S Premium Kosher Gherkins are a very low-calorie food, containing 0 kcal, 0g protein, 0g fat, and 0g carbohydrates per 100g. However, they are high in sodium, providing 964 mg per 100g; therefore, they are best consumed in moderation as part of a balanced diet, especially for those monitoring sodium intake.

This lemon fruit filling provides 141 kcal per 100g, primarily from carbohydrates, with 27.06g of sugar. It contains no fat, protein, or dietary fiber. Due to its high sugar content and lack of other macronutrients, this product is best consumed sparingly as a flavoring or topping to complement other nutrient-dense foods within a balanced diet.