Branded Food Nutrition Database

This Za'atar blend provides flavor without contributing calories or macronutrients, as indicated by its 0 kcal and 0g protein, fat, and carbohydrate values per 100g. However, it contains 4500 mg of sodium per 100g, making it a high-sodium seasoning. Therefore, it should be used in small quantities as part of a balanced diet to enhance taste while monitoring overall sodium intake.

TASTYKAKE Spice Kake Krimpets provide 386 kcal and 66.67g of available carbohydrates per 100g, with 42.11g of that being sugar. This product is low in protein and fiber. Due to its high sugar and carbohydrate content, it is best consumed in moderation as an occasional item within a balanced diet that prioritizes nutrient-dense foods.

HICKORY FARMS Spicy Brown Mustard provides 0 kcal and 1600 mg of sodium per 100g. As a condiment, it can add flavor to meals without contributing significant calories, but its high sodium content means it should be used in small portions to align with a balanced diet.

This SHORE LUNCH Spicy Buffalo Style Breading & Batter Mix provides 333 kcal and 60g of available carbohydrates per 100g. It is notably high in sodium, containing 4300 mg per 100g. Given its significant sodium content, this product should be consumed in small portions and used sparingly to complement meals as part of an overall balanced diet, especially for individuals managing their sodium intake.

This wing seasoning is characterized by its high sodium content, providing 6875 mg per 100g, and significant available carbohydrates at 62.5g, including 25g of sugar. It contains no fat or protein. Due to its high sodium and sugar levels, this product is best used in small quantities to add flavor, complementing a balanced diet focused on whole foods.

This potato chip product contains 514 kcal and 28.28g of fat per 100g, while also providing 5.1g of dietary fiber and 1260mg of potassium. Due to its energy density and sodium content of 566mg, it is suitable as an occasional snack in controlled portions to complement a balanced diet that is otherwise rich in whole foods.

This product provides 536 kcal and 28.57g of fat per 100g, along with 571mg of sodium. It is also a source of potassium, containing 1250mg per 100g. Due to its high energy and sodium content, this item is suitable for occasional consumption in controlled portions within a balanced diet.

Per 100g, this product contains 536 kcal and 32.14 g of fat, along with 714 mg of sodium. Due to its high energy, fat, and sodium content, it is suitable for occasional consumption in small portions within a balanced diet, while also providing 1286 mg of potassium.

SABRITAS Spicy Flavored Peanuts are calorie-dense, providing 607 kcal per 100g, and contain 53.57 grams of fat. They also offer protein and dietary fiber. Due to their high energy and fat content, alongside 714 mg of sodium, this product is best consumed in small portions as an occasional snack within an overall balanced diet.

SABRITAS Spicy Flavored Peanuts are an energy-dense snack, providing 607 kcal per 100g. While offering 25 g of protein, its high fat content and significant sodium level suggest it should be consumed in small, controlled portions as an occasional snack within a balanced diet.

LA FE Spicy Hot Plantain Chips provide 9.64 mg of iron and 179 mg of calcium per 100g, along with 0 g of sugar and no trans fats. As an energy-dense snack with 486 kcal and 25 g of fat per 100g, it can be included in a balanced diet when consumed in controlled portions, offering micronutrients and a lack of added sugars or unhealthy fats.

This whole grain and black bean snack provides 10.6 grams of dietary fiber per 100g, which can contribute to daily fiber intake. It contains 1.77 grams of saturated fat and 0 mg of cholesterol per 100g. Due to its 601 mg of sodium per 100g, this product is best consumed in moderation as a component of a balanced diet.

This chicken sausage provides 16.67 grams of protein per 100g serving, contributing to satiety and muscle maintenance. With 141 kcal and 2.56 grams of carbohydrates per 100g, it is a relatively low-calorie and low-carb option; however, it contains 564 mg of sodium, indicating it should be consumed in moderation as part of a varied diet that includes plenty of fresh produce and whole grains to balance sodium intake.

TROPICAL Spicy Mexican Style Cured Ground Sausage provides 13.64g of protein per 100g, making it a source of this macronutrient. However, it contains 645mg of sodium per 100g, which is a significant amount. To fit into a balanced diet, this product should be consumed in moderation and paired with low-sodium foods, vegetables, and whole grains to complement its nutrient profile and manage overall sodium intake.

These tortilla chips contain 536 kcal and 28.57g of total fat per 100g, with 679mg of sodium. Due to their energy density and sodium content, this product is best consumed in moderation as an occasional snack within a varied diet that emphasizes nutrient-dense foods.

DORITOS Spicy Nacho Flavored Tortilla Chips provide 536 kcal and 28.57g of fat per 100g, alongside 679mg of sodium. While containing carbohydrates and no cholesterol or trans fat, their high calorie, fat, and sodium content suggest they are best consumed in moderation as an occasional snack within an overall balanced dietary pattern.

DORITOS Spicy Nacho Flavored Tortilla Chips provide 536 kcal and 28.57 g of fat per 100g, along with 679 mg of sodium. Given its energy density and sodium content, this product can be incorporated into a balanced diet when consumed in small portions as an occasional item, complementing meals rich in fruits, vegetables, and lean proteins.

These tortilla chips provide 500 kcal and 25g of fat per 100g, with a low 3.57g of saturated fat. They also contain 536mg of sodium. As a snack, they can contribute to carbohydrate intake and are best consumed in moderation as part of a balanced diet due to their energy and sodium content.

These tortilla chips provide 500 kcal and 536 mg of sodium per 100g, indicating a high energy and sodium content. With 25g of fat, including 3.57g of saturated fat, this product contributes to daily fat intake. Due to its caloric and sodium density, it is suitable as an occasional snack in small portions to complement a diet rich in whole foods.

These tortilla chips provide 500 kcal and 536 mg of sodium per 100g. With a high energy and sodium content, this product is suitable for occasional consumption in small portions. It can fit into a balanced diet when consumed in moderation alongside nutrient-dense foods.