Branded Food Nutrition Database

These pork cracklins are a high-protein snack, providing 57.14g of protein per 100g, and are also high in calories. Notably, they contain 2643mg of sodium per 100g and no carbohydrates or fiber. Due to its significant sodium content, this product should be consumed in very small portions to fit into a balanced diet.

SARTORI Tennessee Whiskey Bellavitano Cheese provides 25g of protein and 714mg of calcium per 100g, contributing to bone health and muscle maintenance. However, it also contains 32.14g of fat, including 17.86g of saturated fat, and 607mg of sodium. Therefore, it is best consumed in smaller portions to complement a balanced diet, providing beneficial nutrients while managing intake of fat and sodium.

This Teriyaki Beef Jerky provides 35.71 grams of protein per 100g, making it a significant protein source. It also contains 1964 mg of sodium and 21.43 grams of sugar per 100g. Due to its high sodium and sugar content, this product is best consumed in moderation as an occasional snack within a balanced diet that emphasizes fresh, whole foods and manages overall sodium and sugar intake.

This seafood product provides 11.84g of protein and 151 kcal per 100g. It also contains 9.57g of fat, including 6.05g of saturated fat, and 159mg of sodium. As a protein source, it can be incorporated into a balanced meal when paired with additional vegetables and whole grains to ensure a broader nutrient intake.

This product provides 15.29 grams of protein and 176 kcal per 100g. Containing 600 mg of sodium per 100g, it can be included as part of a meal, particularly when combined with low-sodium components like fresh vegetables, to contribute to a balanced dietary pattern while managing overall sodium consumption.

This baked tofu provides 14.04 grams of protein and 140 calories per 100 grams, serving as a plant-based protein source. It contains no cholesterol or trans fats and is a source of calcium (175 mg) and iron (2.53 mg). With 421 mg of sodium per 100 grams, it can fit into a balanced diet when paired with low-sodium foods to manage overall intake.

This FLAVOR MASTER Teriyaki Pineapple Sauce contains no calories, protein, fat, or carbohydrates per 100g. It is, however, very high in sodium, providing 2500 mg per 100g, which exceeds the typical daily recommended intake. Due to its high sodium content, this product should be used sparingly as a flavor enhancer to manage overall sodium intake within a balanced diet.

NASOYA Teriyaki Tofu provides 14.14g of protein and is cholesterol-free per 100g serving. With 1.52g of saturated fat and 0g of trans fat, it offers a lean protein option. This product can contribute to a balanced diet as a plant-based protein source, fitting well into meals focused on lower saturated fat intake, though its sodium content of 343mg should be noted.

This teriyaki marinade contains 3800 mg of sodium and 20 g of sugar per 100g, with no protein or fat. Its high sodium and sugar content means it should be used in small portions as a flavor enhancer. When incorporated into a balanced diet, it can add taste to meals, but mindful use is essential to manage daily sodium and sugar intake.

Tetley Black Tea is a beverage with minimal nutritional impact, providing only 1 kcal of energy and 0.3 g of available carbohydrates per 100g. It contains no protein, fat, sugar, or sodium, making it a suitable option for hydration without contributing significant calories or macronutrients. This product can fit into a balanced diet as a calorie-free alternative to sugary drinks, supporting fluid intake without adding unnecessary sugars or fats.

This Tex-mex Quinoa provides 5.7g of dietary fiber and 7.14g of protein per 100g, which can contribute to satiety and digestive health. It can be incorporated into a balanced diet as a plant-based component, supporting overall nutrient intake when combined with other foods.

BART & JUDY'S The Best Peanut Butter Cookies provide 407 kcal and 28.57g of sugar per 100g. With 12.5g of saturated fat per 100g, this product contributes to energy intake and is suitable for consumption in moderation as part of an otherwise balanced diet.

This carnivore pizza provides 273 kcal and 12.23 g of protein per 100g, with a significant 604 mg of sodium. Due to its high sodium and saturated fat content (5.04 g/100g), it is best consumed in moderation as part of a varied diet that includes plenty of vegetables and whole grains to balance nutrient intake.

This APPLEGATE organic uncured beef hot dog provides 14.89g of protein per 100g, but also contains 1021mg of sodium. Due to its high sodium content, it can be included in a balanced diet when consumed in moderation and paired with low-sodium, high-fiber foods like vegetables and whole grains to help manage overall nutrient intake.

This ground beef patty delivers 16g of protein and 1.8mg of iron per 100g, supporting muscle health and oxygen transport. It contains 25.33g of total fat, with 9.33g being saturated fat, making it a calorie-dense option. To fit into a balanced diet, this product should be consumed in moderation alongside lean protein sources, ample vegetables, and whole grains, considering its higher fat content.

This solid dark chocolate provides 525 kcal and 47.5 g of sugar per 100g, with 20 g of saturated fat. It also contains 6.75 mg of iron and 5 g of dietary fiber. Due to its high energy, sugar, and saturated fat content, this product is suitable for occasional consumption in small quantities as part of an otherwise balanced dietary pattern.

This solid dark chocolate contains 526 kcal and 50g of sugar per 100g, along with 21.05g of saturated fat. Given its high energy, sugar, and saturated fat content, this product is suitable for occasional consumption in small quantities as part of a balanced diet.

This solid dark chocolate contains 528 kcal and 50g of sugar per 100g serving. Its energy density and high sugar content, along with 19.44g of saturated fat, indicate it is suitable for occasional consumption. This product fits into a balanced diet when consumed in moderation as a treat.

This solid milk chocolate contains 556 kcal and 55.56g of sugar per 100g, indicating a high energy and sugar content. It also provides 33.33g of fat, including 19.44g of saturated fat. Due to its high caloric density, sugar, and saturated fat, this product is suitable for occasional consumption in small portions within a balanced diet, rather than as a regular food source.

This solid milk chocolate provides 556 kcal and 55.56g of sugar per 100g. It also contains significant saturated fat. Due to its high calorie and sugar content, this product is best consumed in moderation as an occasional treat within a balanced diet to manage overall intake of added sugars and saturated fats.