Branded Food Nutrition Database

This taco cheese blend provides 393 kcal and 21.43 grams of protein per 100g, along with 689 mg of calcium. Given its 28.57 grams of fat, including 17.86 grams of saturated fat, and 679 mg of sodium, it is suitable for moderate consumption as part of a varied diet.

LA FE Taco Size Flour Tortillas provide 279 kcal and 46.51 g of carbohydrates per 100g, serving as an energy source. They contain 0 g of sugar and 0 mg of cholesterol. With 488 mg of sodium per 100g, these tortillas can be part of a balanced meal when paired with lean proteins and vegetables, while mindful of overall sodium intake.

This LAWRY'S Taco Spices & Seasoning Mix is primarily composed of carbohydrates, with 60 grams per 100 grams, of which 20 grams are sugar. It is notably high in sodium, containing 7200 mg per 100 grams, and contains no protein or fat. Due to its high sodium and sugar content, it should be used sparingly as a flavoring agent to complement other foods in a balanced diet.

Talluto's Crepe Manicotti provides 183 kcal and 10.56 grams of protein per 100g, along with 180 mg of calcium. This product contains 324 mg of sodium and 6.34 grams of saturated fat per 100g. It can be incorporated into a balanced diet when portion sizes are managed and complemented with low-sodium, fiber-rich foods like vegetables to offset its sodium and saturated fat content.

These rice chips provide 429 kcal and 571 mg of sodium per 100g. Given their energy density and high sodium content, they are best consumed in moderation as an occasional snack. When incorporated into a balanced diet, it is advisable to pair them with low-sodium foods to manage overall intake.

This product provides 536 kcal and 35.71g of fat per 100g, making it a high-energy snack. It also contains 714 mg of sodium per 100g. Due to its high calorie, fat, and sodium content, it is best consumed in moderation as an occasional treat within a balanced diet.

These tortilla chips provide 536 kcal and 679 mg of sodium per 100g serving. As an energy-dense food, they contribute significantly to daily caloric and sodium intake. Therefore, this product is best consumed in moderation as an occasional snack within a balanced diet that prioritizes nutrient-dense options.

These tortilla chips provide 536 kcal and 25g of fat per 100g, with 679mg of sodium. They contain no trans fat and are low in sugar at 3.57g per 100g. Given their high calorie, fat, and sodium content, this product is best consumed in small portions as an occasional snack within a balanced diet.

These tortilla chips provide 536 kcal and 25g of fat per 100g, making them a calorie and fat-dense food. With 679mg of sodium per 100g, they contribute significantly to daily sodium intake. Due to their nutritional profile, this product is best consumed in moderation as part of an overall balanced diet.

These tortilla chips provide 536 kcal and 25 g of fat per 100g, along with 679 mg of sodium. They contain 0 mg of cholesterol and 0 g of trans fat. Due to their high calorie, fat, and sodium content, these chips are best consumed in small portions as an occasional snack within a balanced diet, contributing primarily to energy intake.

This product provides 495 kcal and 919 mg of sodium per 100g, indicating a high energy and sodium content. It also contains 63.6g of carbohydrates and 24.73g of fat. Due to its significant calorie and sodium levels, these chips are suitable for occasional consumption in small portions, fitting into a balanced diet that otherwise prioritizes lower-sodium and nutrient-dense foods.

DORITOS Tangy Ranch Flavored Tortilla Chips provide 536 kcal and 28.57g of fat per 100g serving, along with 679mg of sodium. Due to its high energy, fat, and sodium content, this product is best consumed in moderation as an occasional snack within an otherwise balanced diet. It offers carbohydrates for energy but is not a primary source of essential vitamins or minerals.

These tortilla chips are an energy-dense snack, providing 536 kcal and 60.71 g of carbohydrates per 100g. They are high in sodium, containing 643 mg, and contain no sugar according to the data. Due to their high calorie and sodium content, these chips are best consumed in moderation as an occasional treat within a balanced diet that prioritizes whole, unprocessed foods.

These Tastykake Cinnamon Rolls provide 324 kcal and 26.47g of sugar per 100g, making them a source of readily available energy. With 5.88g of protein and 2.9g of fiber, they offer limited nutritional density. As a product high in sugar, it is best incorporated into a balanced diet as an occasional item, complementing meals rich in whole grains, lean proteins, and produce.

This pound cake provides 376 kcal and 34.12 grams of sugar per 100g, indicating a high energy and sugar content. With 14.12 grams of fat and 4.12 grams of saturated fat per 100g, along with low fiber (1.2g), it is best consumed occasionally as part of a balanced diet that prioritizes nutrient-dense foods.

This pound cake provides 376 kcal and 34.12 g of sugar per 100g, making it an energy-dense item primarily contributing carbohydrates. Due to its high sugar content, it is suitable as an occasional treat rather than a regular dietary staple. It can fit into a balanced diet when consumed in small portions as an indulgence.

This baked pie provides 372 kcal and 24.78g of sugar per 100g, indicating a high energy and sugar content. It also contains 17.7g of fat, including 6.19g of saturated fat. Due to its nutritional profile, this product is best consumed occasionally as part of a balanced diet, complementing meals rich in fiber, vitamins, and minerals.

This milk chocolate product provides 580 kcal and 50g of sugar per 100g, indicating a high energy and sugar content. It also contains 36g of fat, including 22g of saturated fat. Given its nutritional profile, this product is best consumed in small portions as an occasional treat within a balanced diet, rather than a primary source of nutrition.

LE SUEUR Tender Baby Whole Carrots provide 25 kcal and are fat-free per 100g. With 303 mg of sodium, they contribute to daily sodium intake, and they offer some dietary fiber. This product can be incorporated into a balanced diet as a low-calorie vegetable option, though individuals monitoring sodium should consider its contribution.

This marinade mix is notably high in sodium, containing 22800 mg per 100g, and provides 200 kcal primarily from 40g of carbohydrates. Due to its high sodium content, it is best used sparingly as a seasoning to flavor dishes, rather than as a significant source of nutrition. When incorporated into a balanced diet, its contribution should be considered in the context of overall daily sodium intake.