Branded Food Nutrition Database

Harris Teeter Lowfat Cultured Buttermilk provides 46 calories and 3.33 grams of protein per 100g, with a low fat content of 1.04 grams. It is a source of calcium (125mg/100g) and potassium, contributing to bone health and electrolyte balance. This product can be incorporated into a balanced diet as a lower-fat dairy option.

Meijer, Inc. Lowfat Yogurt contains 93 kcal and 2.64 grams of protein per 100 grams. With 0.88 grams of total fat and 264 mg of calcium, it offers a low-fat dairy option rich in calcium. This product can be part of a balanced diet, providing protein and calcium, but its 14.98 grams of sugar per serving should be considered in total daily sugar intake.

Raley's Low-moisture Mozzarella Cheese provides 21.43 grams of protein and 607 milligrams of calcium per 100 grams. It also contains 25 grams of total fat, with 16.07 grams being saturated fat, and 714 milligrams of sodium per 100 grams. This cheese can be incorporated into a balanced diet in moderation, complementing meals while considering its fat and sodium content.

This ALL PORK Luncheon Meat provides 304 kcal and 28.57g of fat, including 10.71g of saturated fat, per 100g. It also contains 14.29g of protein but is very high in sodium at 982mg. Due to its high fat and sodium content, this product is best consumed in moderation and as part of a balanced diet rich in fruits, vegetables, and whole grains.

TOPS Macadamia Nuts are energy-dense, providing 800 kcal and 83.33g of fat per 100g, with 0mg cholesterol and low sugar at 3.33g. They are also a source of dietary fiber, contributing 10g per 100g, and contain some protein, calcium, and iron. Due to their high energy and fat content, these nuts are best consumed in small portions as part of a balanced diet to provide healthy fats and fiber.

Osi Industries, LLC Macaroni & Cheese provides 111 kcal and 311 mg of sodium per 100g. It also contains 1.39g of saturated fat per 100g. This product can be included in a balanced diet when consumed in moderation and with attention to portion sizes, particularly to manage daily sodium and saturated fat intake.

KRASDALE Macaroni & Cheese Dinner provides 357 kcal and 71.43 grams of carbohydrates per 100g, serving as an energy source. It contains 786 mg of sodium and 1.43 grams of fat per 100g, notably with no saturated or trans fats. Given its sodium level, this product is best consumed occasionally and in controlled portions to fit within a balanced dietary pattern.

This Cavatelli macaroni product provides 76.79g of carbohydrates per 100g, serving as a primary energy source for the body. It is low in fat at 1.79g and contains no sodium, making it a suitable component for meals within a balanced dietary pattern.

GAROFALO Macaroni Product, Schiaffoni, provides 375 kcal and 78.57g of carbohydrates per 100g, serving as an energy source. It is low in fat, with 0g saturated fat and 0mg sodium, and contributes 12.5g of protein. This product can be part of a balanced diet when combined with vegetables and lean protein sources to create a complete meal.

This cheese blend provides 21.43g of protein and 779mg of calcium per 100g, contributing to bone health and muscle maintenance. However, it also contains 32.14g of fat, with 17.86g being saturated fat, and 857mg of sodium. Due to its high fat and sodium content, it is best consumed in moderation as part of a varied diet.

This fruit punch beverage provides 300 kcal and 64.2 grams of sugar per 100g, with no protein or fat. It serves as a source of readily available carbohydrates. Given its high sugar content, this product should be consumed in moderation as part of a balanced diet, especially for children, to manage overall sugar intake.

Woeber Mustard Mfg. Company Madison Street, Horseradish Mustard contains 100 kcal and 20g of carbohydrates per 100g, with no protein or fat. It is notably high in sodium, providing 2,400mg per 100g. Due to its high sodium content, this product should be consumed in moderation as part of a balanced diet, particularly for individuals monitoring sodium intake.

DEL MONTE Mandarin Oranges in Extra Light Syrup contain 56 kcal and 12.1g of sugar per 100g, with no fat or cholesterol. Providing 109mg of potassium per 100g, this product can contribute to daily fruit intake as part of a balanced diet, though awareness of its sugar content is advisable due to the extra light syrup.

This soda provides 45 kcal per 100g, primarily from 11.83g of sugar, with no protein or fat. It also contains 17mg of sodium per 100g. As a source of rapidly absorbed carbohydrates, it can contribute to energy intake, but due to its sugar content, it is best consumed in moderation as part of an overall balanced diet that prioritizes nutrient-dense foods.

This mango-flavored aloe vera drink provides 38 kcal and 8.75 grams of sugar per 100g serving. As it contains no protein or fat and has a high sugar content relative to its energy, it primarily contributes carbohydrates and should be consumed in moderation as part of a balanced diet, complementing other nutrient-dense foods.

The BOCADITO Mantecadeo Ice Cream Sandwich contains 240 kcal and 25g of sugar per 100g. It also provides 200mg of calcium and 6g of saturated fat. Due to its energy and sugar content, this product is best consumed in moderation as an occasional item within a balanced dietary pattern.

FOOD CLUB Maple & Brown Sugar Instant Oatmeal offers 372 kcal and 7.0 g of dietary fiber per 100g. It also contains 9.3 g of protein, along with iron (8.37 mg) and calcium (349 mg). As a cereal product, it can serve as a component of a balanced breakfast, providing carbohydrates for energy and contributing to daily fiber and mineral intake.

LANCASTER LOCAL SMALL FARMS Maple Cow Yogurt contains 76 kcal per 100g, providing 2.94g of protein and 118mg of calcium. As a dairy product, it can contribute to calcium intake, but its 7.06g of sugar per 100g should be factored into daily sugar consumption for a balanced diet.

This nonfat Greek yogurt provides 8.67 grams of protein and 100 milligrams of calcium per 100g serving. With 0 grams of fat and 6.67 grams of sugar, it can be incorporated into a balanced diet as a protein-rich snack or breakfast component.

Brookshire Grocery Company Maraschino Cherries Jam provides 200 kcal and 40 grams of carbohydrates per 100g, with 20 grams of that being sugar. It contains no protein, fat, or sodium. Due to its sugar content, this jam is suitable for occasional consumption as part of a balanced diet, contributing to energy intake.