Branded Food Nutrition Database

This chocolate cake and cupcake mix contains 39.53g of sugar and 767mg of sodium per 100g, contributing significantly to daily intake limits for these nutrients. While it provides some iron and calcium, its high sugar and sodium content mean it is best consumed in moderation as an occasional dessert within a balanced dietary pattern.

This blondie mix contains 387 kcal and 48.39g of sugar per 100g, indicating it is energy-dense and high in carbohydrates. With 0g of dietary fiber, it offers minimal nutritional contribution beyond its caloric and sugar content. Therefore, this product is suitable for occasional consumption as an infrequent treat within a balanced diet.

This chocolate candy provides 450 kcal and contains 75g of sugar per 100g serving, indicating a high energy and sugar content. It also has 17.5g of fat and minimal protein. Given its high caloric and sugar density, this product is suitable as an occasional treat in small portions within a balanced diet, rather than a regular food source.

This confectionery product contains 450 kcal per 100g, with 75 grams of sugar and 17.5 grams of saturated fat, comprising all of its fat content. Due to its high energy, sugar, and saturated fat levels, it is suitable as an occasional, small-portion treat rather than a regular part of a balanced diet.

These fruit snacks provide 309 kcal and 57.32g of sugar per 100g, with no fat or dietary fiber. Primarily a source of simple carbohydrates, they offer minimal protein and no significant micronutrients like iron. In a balanced diet, this product is suitable for occasional consumption as a source of quick energy, rather than a primary nutritional component.

This product contains 286 kcal per 100g, primarily from 71.43g of carbohydrates, which includes 42.86g of sugar. It provides no fat or dietary fiber. Given its high sugar content and absence of fiber, it is suitable as an occasional treat rather than a regular dietary component.

This product provides 350 kcal per 100g, with 87.5g of available carbohydrates, including 70g of sugar. It contains no protein, fat, or dietary fiber. As a high-sugar, carbohydrate-dense item lacking essential macronutrients, it contributes primarily to caloric intake and is suitable for occasional consumption as part of a varied diet.

This confectionery product provides 350 kcal per 100g, with 60g of that being sugar. It contains no protein, fat, or dietary fiber. Due to its high sugar and calorie content with minimal other nutrients, this product is best consumed occasionally as a treat within an otherwise balanced diet.

This gummy product provides 300 kcal per 100g, primarily from 70g of available carbohydrates, including 52.5g of sugar. It contains 0g of fat and dietary fiber, and is best consumed occasionally as a source of quick energy rather than a primary nutrient contributor within a balanced diet.

This product provides 375 kcal per 100g, with 87.5g of carbohydrates, of which 67.5g are sugars. It contains minimal protein (2.5g) and no dietary fiber, indicating it offers limited nutritional value beyond energy. Due to its high sugar content, it is best consumed in moderation as an occasional item within an otherwise balanced diet.

This candy product provides 400 kcal per 100g, primarily from its 100g of carbohydrates, of which 90g are sugars. It contains no protein, fat, or fiber. Due to its high sugar content and lack of other essential nutrients, this product is best consumed in very small portions as an occasional treat within a balanced diet.

This buttery spread contains 57.14g of total fat per 100g, with 10.71g being saturated fat and 0g of trans fat. It is cholesterol-free and contains no protein or sugar. Given its energy density (571 kcal per 100g) and fat content, this product is best consumed in small portions. Its lack of cholesterol and trans fat makes it a suitable alternative to traditional butter for individuals monitoring these nutrients, as part of a varied and balanced diet.

TOSTITOS Cantina Traditional Tortilla Chips provide 536 kcal and 25g of fat per 100g, with 0g of sugar. This product is energy-dense, primarily from carbohydrates and fat. As such, it is suitable for consumption in moderation as an occasional component of a balanced diet, complementing nutrient-rich foods.

TOSTITOS Cantina Traditional Yellow Corn Tortilla Chips are an energy-dense product, providing 536 kcal and 25g of fat per 100g, with zero sugar. Due to their caloric and fat content, these chips are best consumed in moderation as part of a balanced diet. They can be paired with nutrient-rich additions like vegetable-based salsas or guacamole to enhance overall nutritional intake.

This product provides 400 kcal per 100g, with 86.67g of carbohydrates, including 40g of sugar. It is fortified with several B vitamins and iron, providing 24.67mg of iron per 100g. Due to its high sugar and sodium content (500mg per 100g), it is best consumed in moderation as an occasional item within a balanced diet that emphasizes whole, unprocessed foods.

This product contains 40g of sugar per 100g and is low in fat, with 0g of saturated fat. It is fortified with micronutrients, including 22.67mg of iron and 667μg of folic acid per 100g. Given its carbohydrate and sugar profile, it can be incorporated into a balanced diet in moderation, complementing other nutrient-dense foods.

This instant oatmeal provides 8.8 grams of dietary fiber and 11.76 grams of protein per 100 grams, contributing to satiety and digestive health. It is also low in saturated fat, with 1.47 grams, and contains no trans fat or cholesterol. As a source of carbohydrates, fiber, and protein, it can serve as part of a balanced breakfast or snack, especially when combined with fruits or nuts to enhance overall nutrient intake.

These cappuccino espresso rolled wafers provide 475 kcal and 40.62g of sugar per 100g, indicating a high energy and sugar content. They also contain 9.38g of saturated fat and no dietary fiber. Due to its nutritional profile, this product is suitable as an infrequent treat rather than a regular dietary staple, fitting into a balanced diet when consumed in small portions.

This cereal contains 44.74g of sugar and 632mg of sodium per 100g. It is fortified with iron (21.84mg) and B vitamins. Due to its high sugar and sodium content, this product is best consumed in moderation as an occasional food item within a balanced diet that emphasizes whole grains and lower sugar options.

This caramel almond creamer contains 26.67g of sugar per 100g, contributing to its 167 kcal per 100g. It provides no protein, fiber, or essential vitamins and minerals. Due to its high sugar content and lack of significant nutritional contributions, this product is best consumed in moderation as an occasional flavor additive within a balanced diet that emphasizes nutrient-dense foods.