Branded Food Nutrition Database

Great Value Navy Beans provide substantial dietary fiber (38g per 100g) and protein (53.8g per 100g), making them a calorie-dense food with 690 kcal per 100g. However, they contain a very high amount of sodium at 3150mg per 100g, requiring careful consideration to fit into a balanced diet and manage overall sodium intake.

NEW YORK BAKERY Texas Toast contains 500 kcal and 1167 mg of sodium per 100g. It is also high in saturated fat, providing 16.7g per 100g. Due to its energy, saturated fat, and sodium content, this product is best consumed in moderation as part of a balanced diet, complementing meals that are otherwise low in these nutrients.

This Nine Grain Salad provides a very high energy content, approximately 2710 kcal, and is rich in carbohydrates (around 471 grams) and protein (around 64 grams). It also contains a significant amount of dietary fiber, about 57 grams, and is free of cholesterol and trans fats. Given its substantial calorie, carbohydrate, and sodium content (approximately 3930 mg), this product represents a significant portion of daily nutritional needs and should be considered a complete meal rather than a side, consumed in moderation within a balanced diet.

PRIMAL KITCHEN No Dairy Garlic Alfredo Sauce is a calorie-dense condiment, providing 980 kcal per 100g, and contains an exceptionally high 5570 mg of sodium per 100g. It also provides 73.8g of fat and 82g of carbohydrates per 100g. Given its high sodium and calorie content, this product should be used sparingly as part of a balanced diet to manage overall intake of these nutrients.

This non-dairy coffee creamer provides 500 kcal per 100g, making it a calorie-dense product. It is high in saturated fat, containing 25g per 100g, and also provides 50g of available carbohydrates. Given its high energy, saturated fat, and carbohydrate content, this creamer should be used sparingly as a flavor enhancer rather than a primary nutrient source to support a balanced dietary intake.

This chicken and vegetable product provides 7.04g of protein and 3.17g of fat per 100g. With 426mg of sodium per 100g, it can be included in a balanced diet when portion sizes are managed and it is combined with low-sodium foods to help control total daily sodium intake.

PAMELA'S Nut Flour Blend is an energy-dense product, providing 607 kcal per 100g, and is notably high in dietary fiber at 14.30g. It also offers a good source of protein and contains no sugar. This blend can be incorporated into a balanced diet as an ingredient to enhance the fiber and protein content of meals, provided its caloric contribution is considered.

This INIT Nut & Fruit Bar contains 450 kcal per 100g, providing 10g of dietary fiber and 7.5g of protein. It is a source of calcium (1000mg) and iron (18mg). With 27.5g of sugar and 750mg of sodium per 100g, this bar can contribute to energy needs but should be considered within the context of daily intake limits for sugar and sodium as part of a balanced diet.

These oatmeal cookies provide 414 kcal per 100g, with a significant portion of energy derived from 27.59g of sugar and 8.62g of saturated fat. Due to their high energy, sugar, and saturated fat content, these cookies are best consumed in moderation as an occasional treat within a balanced dietary pattern to manage overall intake of these nutrients.

This product provides 368 kcal and 14.04g of protein per 100g, along with 8.8g of dietary fiber. With 50.88g of available carbohydrates, including 22.81g of sugar, it can serve as an energy source. Given its nutrient profile, it may be included as an occasional snack within a balanced diet, considering overall daily intake of energy and sugar.

This flavored juice drink contains 21 kcal and 5.42g of sugar per 100g. It is free of protein and fat, and provides 15mg of sodium. Due to its sugar content, it can be consumed in moderation as part of a balanced diet that prioritizes water and other low-sugar beverages for hydration. Its low calorie and fat content may suit specific dietary considerations.

This potato salad contains 164 kcal and 3790 mg of sodium per 100g. Due to its very high sodium content, this product should be consumed in small, infrequent portions to align with dietary guidelines for sodium intake. It provides carbohydrates and fat, contributing to overall energy.

AHOLD Old World Style Ravioli provides 190 kcal and 13g of protein per 100g, serving as a source of energy and protein. With 490mg of sodium and 6g of saturated fat, this product can be part of a balanced diet when consumed in moderation and complemented by lower-sodium, lean ingredients to help manage overall nutrient intake.

The Wheatless In Seattle LLC Olivia Superfree, Fudge Cupcakes with Raspberry Frosting, contains 4,120,000 kcal of energy and 960,000 mg of sodium per 100g. It also provides extremely high amounts of fat (235.3 g) and available carbohydrates (441.2 g), with a significant portion being sugar (264.7 g). Due to these excessive nutrient levels, this product does not fit into a balanced diet and consumption should be avoided.

WEIS QUALITY Orange Flavored Caffeine Free Soda, Orange contains 54 kcal per 100g, primarily from its 14.65g of sugar, and provides no protein or fat. Due to its high sugar content and lack of other essential nutrients, this product is best consumed in moderation as an occasional treat within a balanced diet that prioritizes nutrient-dense foods and water.

Per 100g, NATURE'S PROMISE Orange Juice provides 460,000 kcal and contains 112,500g of available carbohydrates, including 83,300g of sugar. It also contains 40,000mg of sodium and 80,000mg of calcium. This highly concentrated nutritional profile is inconsistent with typical orange juice and cannot be incorporated into a balanced diet as a beverage due to its extreme energy, carbohydrate, and mineral content.

ST. DALFOUR Orange Marmalade provides 225 kcal per 100g, primarily from its 50g of sugar and 55g of available carbohydrates. It contains no fat, protein, or sodium, and a low amount of dietary fiber (0.5g per 100g). Due to its concentrated sugar content, this product is best consumed in moderation as an energy source within a varied and balanced diet.

This orange juice beverage contains 21 kcal and 3.75g of sugar per 100g, alongside 0g of fat. It provides 182mg of potassium and contains B vitamins such as Niacin. As a low-calorie and low-sugar option, this beverage can support hydration and contribute to daily potassium intake within a balanced dietary pattern.

This orange sherbet provides 144 kcal and 23.73 grams of sugar per 100g serving. It contains 0.85 grams of protein and no dietary fiber, with 42 mg of calcium. Given its high sugar content, this product is best consumed in moderation as an occasional item within a balanced diet.

Per 100g, this product contains 550 kcal and 45g of fat. It also provides 10g of dietary fiber. Given its energy density and fat content, this product is best consumed in small portions as an occasional component of a balanced diet.