Data: USDA FoodData Central (Public Domain)
Nutrition facts for 5,000 branded products per 100g.
SENECA Caramel Apple Chips contain 500 kcal and 42.86 g of sugar per 100g, indicating a high energy and sugar content. This product, with its caloric density, can be included in a balanced diet as an occasional, small-portioned snack to provide quick energy. Due to its high sugar and calorie profile, it is not intended as a primary source of daily nutrition.
This instant oatmeal provides 375 kcal and 7.5g of dietary fiber per 100g, alongside 25g of sugar. Its fiber content supports digestive health and contributes to satiety. As a grain-based product, it can be included as part of a balanced breakfast, mindful of its sugar content, to provide energy and contribute to daily fiber intake.
This Caramel Brownie sundae provides 295 kcal and 25g of sugar per 100g, indicating a high energy and sugar content. It also contains 7.69g of saturated fat per 100g. As a dessert, this product is suitable for occasional consumption in small portions to manage overall calorie, sugar, and saturated fat intake within a balanced dietary pattern.
These ice cream bars contain 21.43g of sugar and 5.95g of saturated fat per 100g. Due to these levels, the product is best considered an occasional treat. It can fit into a balanced diet when consumed infrequently, allowing for a primary focus on nutrient-dense foods.
This popcorn provides 500 kcal and 21.43g of sugar per 100g, also containing 536mg of sodium. Due to its high energy, sugar, and sodium content, it is best consumed in moderation as an occasional snack within a balanced diet, rather than a regular food item.
This Starbucks Caramel Chilled Coffee Drink provides 75 kcal and 11.39g of sugar per 100g. It also contains 2.14g of protein and 80mg of calcium. Given its sugar content, this beverage contributes to daily calorie intake and is suitable for moderate consumption within a balanced diet that accounts for added sugars.
These Turkey Hill ice cream bars contain 350 kcal, 28.33g of sugar, and 16.67g of saturated fat per 100g. As a dessert item with significant sugar and saturated fat, this product is suitable for occasional consumption within a balanced dietary pattern. It contributes primarily energy and some calcium, rather than a broad range of essential nutrients.
This premium ice cream contains 218 calories per 100g, with 21.84g of sugar and 5.75g of saturated fat, along with 118mg of calcium. Due to its sugar and saturated fat content, this product is best consumed in moderation as an occasional treat within a balanced diet, contributing to caloric intake.
This product provides 357 kcal per 100g, primarily from its high carbohydrate content of 92.86g, of which 71.43g are sugars. It contains no protein, fat, or fiber. Due to its high sugar content, it is best consumed occasionally and in small portions as part of a balanced diet.
This caramel flan contains 97 kcal and 16.81g of sugar per 100g, making it a source of energy primarily from carbohydrates. It also provides 1.77g of protein and 2.21g of fat. As a dessert, this product is best consumed in moderation to fit within a balanced diet that prioritizes a lower intake of added sugars.
This caramel-flavored apple cider drink provides 54 kcal and 12.5 grams of sugar per 100g serving, with no protein or fat. Due to its high sugar content, it contributes to daily caloric intake primarily from carbohydrates and is best consumed in moderation as an occasional beverage rather than a primary source of hydration.
This caramel kettle corn provides 464 kcal and 75g of carbohydrates per 100g, with 32.14g of that being sugar, alongside 7.1g of dietary fiber and 464mg of sodium. Given its high calorie and sugar content, this product is suitable for occasional consumption in small portions rather than as a regular component of a balanced diet, which typically emphasizes nutrient-dense foods. It contains no saturated fat, trans fat, cholesterol, or several essential micronutrients.
This product provides 55 kcal and 6.15 grams of protein per 100g, making it a low-calorie option with a notable protein content. With only 0.31 grams of sugar per 100g and a range of added vitamins and minerals like calcium (138mg), it can serve as a component of a diet designed for calorie management, particularly as a meal replacement when balanced with whole foods.
This caramel macchiato ice cream provides 218 kcal per 100g, with 21.84g of sugar and 5.75g of saturated fat. As a dessert, it can be incorporated into a balanced diet when consumed occasionally and in controlled portions, contributing to energy intake without being a primary source of essential nutrients.
This caramel milk chocolate bar provides 605 kcal and 44.74 g of sugar per 100g serving, alongside 34.21 g of saturated fat. Given its high energy, sugar, and saturated fat content, it is best consumed infrequently and in small portions as an occasional treat within a balanced dietary pattern.
These caramel milk chocolate truffles provide 611 kcal and 47.22 g of fat per 100g, with 36.11 g of that being saturated fat. They also contain 41.67 g of sugar per 100g. Due to their high energy, sugar, and saturated fat content, these truffles are best consumed in small quantities as an occasional item within a balanced dietary pattern.
This product provides 611 kcal and 47.22g of fat per 100g, with 36.11g of that being saturated fat. It also contains 41.67g of sugar per 100g. Given its high energy, fat, and sugar content, this item is best considered an occasional treat in small portions, rather than a regular dietary component.
TOLL HOUSE Caramel Morsels contain 500 kcal per 100g, with 71.43g of sugar and 25g of saturated fat. Due to its high sugar and saturated fat content and absence of protein or fiber, this product is best consumed sparingly as an occasional addition to a balanced diet, rather than a primary food source.
QUAKER Caramel Rice Cakes are predominantly a carbohydrate source, containing 84.62g of available carbohydrates per 100g, with 23.08g being sugar, and no dietary fiber. This product is fat-free, with 0g of total fat and cholesterol. As an energy-dense snack, it can contribute to a balanced diet when consumed occasionally and paired with foods rich in protein, fiber, and micronutrients.
QUAKER Caramel Rice Crisps are high in carbohydrates, with 32.14g of sugar per 100g, and are low in fat at 3.57g. This product also provides 393 kcal per 100g. Given its significant sugar content, it is best incorporated as an occasional snack in small portions to complement a balanced diet, rather than serving as a primary nutrient source.
Nutrition data sourced from USDA FoodData Central (Branded Foods). Public domain.