Branded Food Nutrition Database

Tropicana Products, Inc. Lemon Flavor Real Brewed Tea, Lemon provides 280 kcal and 69.4 grams of sugar per 100g, with no protein, fat, or sodium. Due to its high sugar content, this product is best consumed in moderation as an occasional beverage within a balanced diet. It primarily offers energy from carbohydrates and does not contribute significant amounts of other macronutrients.

KENTUCKY KERNEL Lemon Pepper Seasoned Coating Mix provides 333 kcal per 100g, primarily from carbohydrates (66.67g), and contains no fat or sugar. This product is extremely high in sodium, at 39,170mg per 100g, therefore it should be used sparingly to manage sodium intake as part of a balanced diet.

This lemon pepper with salt seasoning provides no energy, protein, fat, or carbohydrates per 100g. Its primary nutritional contribution is sodium, with approximately 15,000 mg per 100g. Given its high sodium content, this product is intended for use in small quantities as a flavor enhancer to help manage overall daily sodium intake within dietary guidelines.

Wal-Mart Stores, Inc. Lemon Pie provides 281 kcal and 14.04g of fat per 100g, with 7.02g of this being saturated fat. It also contains 35.96g of carbohydrates, including 13.16g of sugar, and is low in protein and fiber. Given its energy density and higher levels of fat and sugar, this product is suitable for occasional consumption as part of a varied and balanced diet.

This unsweetened lemon water beverage contains 0 kcal, 0g of sugar, and 0mg of sodium per 100g. As it provides no energy, sugar, or fat, it serves as a calorie-free hydration option. It can contribute to daily fluid intake without adding calories or sugars, making it suitable for individuals managing calorie or sugar consumption.

This raspberry jalapeno jam contains 65g of available carbohydrates per 100g, with 60g of that being sugar. It provides 250 kcal per 100g and contains no protein, fat, or sodium. Due to its high sugar content, it is best consumed in moderation as a condiment or flavor enhancer within a balanced dietary pattern.

This light lemonade with brewed black tea contains 10 kcal and 2.5g of sugar per 100g. It provides minimal energy and no protein or fat. This product can fit into a balanced diet as a low-calorie beverage choice, contributing to hydration without adding significant sugar or calories.

FOOD CLUB Lightly Salted Party Peanuts are a calorie-dense snack, providing 607 kcal per 100g. They are also high in sodium, with 1610mg per 100g. While offering protein and fiber, these peanuts are best consumed in small, controlled portions to manage overall calorie and sodium intake within a balanced diet.

These lightly salted peanuts provide 28.57g of protein and 10.7g of dietary fiber per 100g, along with significant calories and fat. Containing 1960mg of sodium per 100g, this product is high in sodium. In a balanced diet, controlled portions can supply protein and fiber, but its high calorie, fat, and sodium levels necessitate moderation.

MALT O MEAL Lightly Sweetened Whole Grain Wheat Cereal is a low-fat option, containing 1.82g of fat and 0g of saturated fat per 100g. It is a good source of dietary fiber, providing 10.9g per 100g, and is fortified with iron and B vitamins. This cereal can be part of a balanced diet, contributing whole grains and essential micronutrients, particularly when served with a source of protein like milk or yogurt.

KeHe Distributors, LLC Light Organic Mayonnaise contains 333 kcal and 33.33g of fat per 100g, with 6.67g of that being saturated fat. It also provides 733mg of sodium and 6.67g of sugar per 100g. This product can be incorporated into a balanced diet in moderation as a condiment, contributing flavor and energy without significant protein or fiber.

OUR FAMILY Light Red Kidney Beans provide 92 kcal per 100g, containing 5.38g of protein and 3.8g of dietary fiber. As a fat-free and cholesterol-free food, these beans can be incorporated into a balanced diet to increase plant-based protein and fiber intake, supporting overall nutrient needs.

GREAT VALUE Light Sour Cream, Light provides 133 kcal and 8.33 grams of total fat per 100 grams, including 5 grams of saturated fat. It also contributes 133 mg of calcium. This product can be used in moderation as a lower-fat dairy option within a balanced diet to manage overall fat intake while providing some calcium.

Lipton Diet Low Calorie Iced Tea Mix, Raspberry Flavor, contains 278 kcal and 55.56g of carbohydrates per 100g of dry mix. This product is free of protein, fat, and sodium. When prepared as a beverage, it provides a low-calorie, carbohydrate-controlled option that can fit into a balanced diet for individuals managing their intake of energy and sugar.

PRICE'S Lite Pimiento Cheese Spread provides 161 kcal and 12.9 grams of protein per 100 grams, along with 258 mg of calcium. It also contains 774 mg of sodium and 320 mg of cholesterol per 100 grams, which should be considered when managing daily intake. This product can be incorporated into a balanced diet as a source of protein and calcium, particularly when consumed in moderation.

This Birds Eye Loaded Potato Bake provides 140 kcal and 364 mg of sodium per 100g. It also contains 4.13g of saturated fat per 100g. Due to its higher sodium and saturated fat content, this product is best consumed in moderation as part of a balanced meal, paired with lower-sodium and lower-fat foods, and ample vegetables.

This orange juice contains 46 kcal and 9.17g of sugar per 100g, with no fat or cholesterol. It provides 188mg of potassium, along with niacin and vitamin B6. Due to its natural sugar content and lack of dietary fiber, it can contribute to a balanced diet when consumed in moderation, complementing whole fruit consumption.

This Louisiana Style Hot Sauce provides negligible calories, protein, fat, and carbohydrates per 100g serving. It contains a significant amount of sodium, approximately 2800 mg per 100g, and 100 mg of potassium. Due to its high sodium content, this product should be consumed in small quantities as part of a balanced diet that monitors overall sodium intake.

Bee International, Inc. Love Beads Candy Bracelets are primarily composed of carbohydrates, with 91.67g per 100g serving, of which 75g are sugars. Providing 375 kcal per 100g and containing no protein, fat, or sodium, this product offers minimal nutritional value beyond energy and should be consumed sparingly as an occasional treat within a balanced dietary pattern.

Lowes Foods Cut Green Beans provide 17 kcal and 0g fat per 100g, making them a low-calorie option, and contribute 1.7g of dietary fiber. However, this product contains 2420mg of sodium per 100g, which is very high. As a result, while it can contribute to daily vegetable intake, consumption should be moderated, especially for individuals managing sodium intake, to maintain a balanced diet.