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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Food Categories/Beef Products
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Beef Products: Nutrition Facts

1336 foods

Beef by cut, trim level and cooking method. A concentrated source of protein, heme iron, zinc and vitamin B12.

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Proximates, Beef, Boneless Top Loin steak, lean only, raw, animal 1, upperchoice

Beef Products

Proximates, Beef, Boneless Top Loin steak, lean only, raw, animal 1, upperchoice (USDA FoodData Central). Per 100g: 21.7g protein, 10.4g fat.

FDC ID: 334780

Beef, Top Loin steak, boneless, U_choice, raw, comp1, lean (32BLTLSB/33BLTLSB)

Beef Products

Beef, Top Loin steak, boneless, U_choice, raw, comp1, lean (32BLTLSB/33BLTLSB) (USDA FoodData Central).

FDC ID: 334781

B12, B6, B3, B2 - Beef, Top Loin steak, boneless, U_choice, raw, comp1, lean

Beef Products

B12, B6, B3, B2 - Beef, Top Loin steak, boneless, U_choice, raw, comp1, lean (USDA FoodData Central).

FDC ID: 334782

Vit E - Beef, Top Loin steak, boneless, U_choice, raw, comp1, lean

Beef Products

Vit E - Beef, Top Loin steak, boneless, U_choice, raw, comp1, lean (USDA FoodData Central).

FDC ID: 334783

FA - Beef, Top Loin steak, boneless, U_choice, raw, comp1, lean

Beef Products

FA - Beef, Top Loin steak, boneless, U_choice, raw, comp1, lean (USDA FoodData Central).

FDC ID: 334784

Choles, FA - Beef, Top Loin steak, boneless, U_choice, raw, comp1, lean

Beef Products

Choles, FA - Beef, Top Loin steak, boneless, U_choice, raw, comp1, lean (USDA FoodData Central).

FDC ID: 334785

Cholesterol - Beef, Top Loin steak, boneless, U_choice, raw, comp1, lean

Beef Products

Cholesterol - Beef, Top Loin steak, boneless, U_choice, raw, comp1, lean (USDA FoodData Central).

FDC ID: 334786

Beef, Top Loin steak, boneless, U_choice, raw, comp11, lean (32BLTLSB/33BLTLSB)

Beef Products

Beef, Top Loin steak, boneless, U_choice, raw, comp11, lean (32BLTLSB/33BLTLSB) (USDA FoodData Central).

FDC ID: 334787

Se - Beef, Top Loin steak, boneless, U_choice, raw, comp11, lean

Beef Products

Se - Beef, Top Loin steak, boneless, U_choice, raw, comp11, lean (USDA FoodData Central).

FDC ID: 334788

Minerals - Beef, Top Loin steak, boneless, U_choice, raw, comp11, lean

Beef Products

Minerals - Beef, Top Loin steak, boneless, U_choice, raw, comp11, lean (USDA FoodData Central).

FDC ID: 334789

Beef, Boneless Top Loin steak, lean only, raw, animal 12, upperchoice

Beef Products

Beef, Boneless Top Loin steak, lean only, raw, animal 12, upperchoice (USDA FoodData Central).

FDC ID: 334790

Proximates, Beef, Boneless Top Loin steak, lean only, raw, animal 12, upperchoice

Beef Products

Proximates, Beef, Boneless Top Loin steak, lean only, raw, animal 12, upperchoice (USDA FoodData Central). Per 100g: 23.1g protein, 9.1g fat.

FDC ID: 334791

Beef, Boneless Top Loin steak, lean only, raw, animal 13, upperchoice

Beef Products

Beef, Boneless Top Loin steak, lean only, raw, animal 13, upperchoice (USDA FoodData Central).

FDC ID: 334792

Proximates, Beef, Boneless Top Loin steak, lean only, raw, animal 13, upperchoice

Beef Products

Proximates, Beef, Boneless Top Loin steak, lean only, raw, animal 13, upperchoice (USDA FoodData Central). Per 100g: 23.5g protein, 6.7g fat.

FDC ID: 334793

Beef, Boneless Top Loin steak, lean only, raw, animal 19, upperchoice

Beef Products

Beef, Boneless Top Loin steak, lean only, raw, animal 19, upperchoice (USDA FoodData Central).

FDC ID: 334794

Proximates, Beef, Boneless Top Loin steak, lean only, raw, animal 19, upperchoice

Beef Products

Proximates, Beef, Boneless Top Loin steak, lean only, raw, animal 19, upperchoice (USDA FoodData Central). Per 100g: 23g protein, 5.8g fat.

FDC ID: 334795

Beef, Top Loin steak, boneless, U_choice, raw, comp2, lean (32BLTLSB/33BLTLSB)

Beef Products

Beef, Top Loin steak, boneless, U_choice, raw, comp2, lean (32BLTLSB/33BLTLSB) (USDA FoodData Central).

FDC ID: 334796

B12, B6, B3, B2 - Beef, Top Loin steak, boneless, U_choice, raw, comp2, lean

Beef Products

B12, B6, B3, B2 - Beef, Top Loin steak, boneless, U_choice, raw, comp2, lean (USDA FoodData Central).

FDC ID: 334797

Vit E - Beef, Top Loin steak, boneless, U_choice, raw, comp2, lean

Beef Products

Vit E - Beef, Top Loin steak, boneless, U_choice, raw, comp2, lean (USDA FoodData Central).

FDC ID: 334798

Choles, FA - Beef, Top Loin steak, boneless, U_choice, raw, comp2, lean

Beef Products

Choles, FA - Beef, Top Loin steak, boneless, U_choice, raw, comp2, lean (USDA FoodData Central).

FDC ID: 334799

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Explore Beef Products Rankings

🥩 Beef Products highest in Protein🩸 Beef Products highest in Iron🦴 Beef Products highest in Calcium🍊 Beef Products highest in Vitamin C🌾 Beef Products highest in Dietary Fiber⚡ Beef Products highest in Potassium
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Related Products & Books

Creatine Monohydrate

Supplement

Clinically proven to increase muscle strength and power output. Naturally found in beef.

Shop on Amazon

Iron Supplement (Bisglycinate)

Supplement

Gentle, highly absorbable iron for preventing deficiency anemia. Gentler on the stomach than ferrous sulfate.

Shop on Amazon

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Data source: USDA FoodData Central (Public Domain)