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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Food Categories/Cereal Grains and Pasta
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Cereal Grains and Pasta: Nutrition Facts

4103 foods

Rice, oats, quinoa, wheat flour and pasta. Compare complex carbohydrates, fiber, B vitamins and magnesium between refined and whole grains.

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flour, semolina, fine

Cereal Grains and Pasta

flour, semolina, fine (USDA FoodData Central).

FDC ID: 2004270

flour, semolina, fine

Cereal Grains and Pasta

flour, semolina, fine (USDA FoodData Central).

FDC ID: 2004271

flour, semolina, fine

Cereal Grains and Pasta

flour, semolina, fine (USDA FoodData Central).

FDC ID: 2004272

flour, semolina, fine

Cereal Grains and Pasta

flour, semolina, fine (USDA FoodData Central).

FDC ID: 2004273

flour, semolina, fine

Cereal Grains and Pasta

flour, semolina, fine (USDA FoodData Central).

FDC ID: 2004274

flour, semolina, fine

Cereal Grains and Pasta

flour, semolina, fine (USDA FoodData Central). Per 100g: 3.6g fiber.

FDC ID: 2004275

flour, semolina, fine

Cereal Grains and Pasta

flour, semolina, fine (USDA FoodData Central). Per 100g: 1.8g fat.

FDC ID: 2004276

flour, semolina, fine

Cereal Grains and Pasta

flour, semolina, fine (USDA FoodData Central).

FDC ID: 2004277

flour, semolina, fine

Cereal Grains and Pasta

flour, semolina, fine (USDA FoodData Central).

FDC ID: 2004278

flour, semolina, fine

Cereal Grains and Pasta

flour, semolina, fine (USDA FoodData Central).

FDC ID: 2004279

flour, semolina, fine

Cereal Grains and Pasta

flour, semolina, fine (USDA FoodData Central).

FDC ID: 2004280

flour, semolina, fine

Cereal Grains and Pasta

flour, semolina, fine (USDA FoodData Central).

FDC ID: 2004281

flour, semolina, fine

Cereal Grains and Pasta

flour, semolina, fine (USDA FoodData Central).

FDC ID: 2004282

flour, semolina, fine

Cereal Grains and Pasta

flour, semolina, fine (USDA FoodData Central).

FDC ID: 2004283

flour, semolina, fine

Cereal Grains and Pasta

flour, semolina, fine (USDA FoodData Central).

FDC ID: 2004284

flour, semolina, fine

Cereal Grains and Pasta

flour, semolina, fine (USDA FoodData Central).

FDC ID: 2004285

flour, semolina, fine

Cereal Grains and Pasta

flour, semolina, fine (USDA FoodData Central).

FDC ID: 2004286

flour, semolina, fine

Cereal Grains and Pasta

flour, semolina, fine (USDA FoodData Central).

FDC ID: 2004287

flour, semolina, fine

Cereal Grains and Pasta

flour, semolina, fine (USDA FoodData Central).

FDC ID: 2004288

flour, semolina, fine

Cereal Grains and Pasta

flour, semolina, fine (USDA FoodData Central).

FDC ID: 2004289

2829303132581–600 of 4,103

Explore Cereal Grains and Pasta Rankings

🥩 Cereal Grains and Pasta highest in Protein🩸 Cereal Grains and Pasta highest in Iron🦴 Cereal Grains and Pasta highest in Calcium🍊 Cereal Grains and Pasta highest in Vitamin C🌾 Cereal Grains and Pasta highest in Dietary Fiber⚡ Cereal Grains and Pasta highest in Potassium
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Related Products & Books

Organic Quinoa

Food

One of the few plant foods with all 9 essential amino acids. High in magnesium and iron.

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Resistant Starch Supplement

Supplement

Feeds beneficial gut bacteria, improves insulin sensitivity, and promotes satiety.

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Data source: USDA FoodData Central (Public Domain)