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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Food Categories/Restaurant Foods
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Restaurant Foods: Nutrition Facts

474 foods

Restaurant dishes analyzed by USDA, from Chinese and Mexican entrees to family-style sides. Portion sizes and sodium tend to run high.

🥓 Pork Products🥦 Vegetables and Vegetable Products🥜 Nut and Seed Products🥩 Beef Products☕ Beverages🐟 Finfish and Shellfish Products🫘 Legumes and Legume Products🍖 Lamb, Veal, and Game Products🍞 Baked Products🍬 Sweets🍝 Cereal Grains and Pasta🍔 Fast Foods🍱 Meals, Entrees, and Side Dishes🍿 Snacks🥛 Dairy and Egg Products🌿 Spices and Herbs🍼 Baby Foods🫒 Fats and Oils🍗 Poultry Products🍲 Soups, Sauces, and Gravies🌭 Sausages and Luncheon Meats🥣 Breakfast Cereals🍎 Fruits and Fruit Juices

Minerals, Tamale, Pork (CA-SB) - NFY09028Z

Restaurant Foods

Minerals, Tamale, Pork (CA-SB) - NFY09028Z (USDA FoodData Central).

FDC ID: 334548

Cholesterol, Tamale, Pork (CA-SB) - NFY090290

Restaurant Foods

Cholesterol, Tamale, Pork (CA-SB) - NFY090290 (USDA FoodData Central).

FDC ID: 334549

Starch, Tamale, Pork (CA-SB) - NFY090291

Restaurant Foods

Starch, Tamale, Pork (CA-SB) - NFY090291 (USDA FoodData Central).

FDC ID: 334550

TDF, Tamale, Pork (CA-SB) - NFY090292

Restaurant Foods

TDF, Tamale, Pork (CA-SB) - NFY090292 (USDA FoodData Central). Per 100g: 2.9g fiber.

FDC ID: 334551

Proximates, Tamale, Pork (CA-SB) - NFY090294

Restaurant Foods

Proximates, Tamale, Pork (CA-SB) - NFY090294 (USDA FoodData Central). Per 100g: 9.6g fat.

FDC ID: 334552

Sugars, Tamale, Pork (CA-SB) - NFY090295

Restaurant Foods

Sugars, Tamale, Pork (CA-SB) - NFY090295 (USDA FoodData Central).

FDC ID: 334553

Fatty Acids, Tamale, Pork (CA-SB) - NFY090296

Restaurant Foods

Fatty Acids, Tamale, Pork (CA-SB) - NFY090296 (USDA FoodData Central).

FDC ID: 334554

Tamale, Pork, restaurant item (TX-HA,NV) - CY0901J

Restaurant Foods

Tamale, Pork, restaurant item (TX-HA,NV) - CY0901J (USDA FoodData Central).

FDC ID: 334555

Tamale, Pork, restaurant item, Tony's Restaurant and Cantina, Houston, TX - NFY0902LM

Restaurant Foods

Tamale, Pork, restaurant item, Tony's Restaurant and Cantina, Houston, TX - NFY0902LM (USDA FoodData Central).

FDC ID: 334556

Tamale, Pork, restaurant item, El Ausente, Las Vegas, NV - NFY0902JN

Restaurant Foods

Tamale, Pork, restaurant item, El Ausente, Las Vegas, NV - NFY0902JN (USDA FoodData Central).

FDC ID: 334557

Tamale, Pork, restaurant item, Tony's Restaurant and Cantina, Houston, TX - NFY0902LN

Restaurant Foods

Tamale, Pork, restaurant item, Tony's Restaurant and Cantina, Houston, TX - NFY0902LN (USDA FoodData Central).

FDC ID: 334558

Minerals, Tamale, Pork (TX-HA,NV) - NFY0902A5

Restaurant Foods

Minerals, Tamale, Pork (TX-HA,NV) - NFY0902A5 (USDA FoodData Central).

FDC ID: 334559

Cholesterol, Tamale, Pork (TX-HA,NV) - NFY0902A6

Restaurant Foods

Cholesterol, Tamale, Pork (TX-HA,NV) - NFY0902A6 (USDA FoodData Central).

FDC ID: 334560

Starch, Tamale, Pork (TX-HA,NV) - NFY0902A7

Restaurant Foods

Starch, Tamale, Pork (TX-HA,NV) - NFY0902A7 (USDA FoodData Central).

FDC ID: 334561

TDF, Tamale, Pork (TX-HA,NV) - NFY0902A8

Restaurant Foods

TDF, Tamale, Pork (TX-HA,NV) - NFY0902A8 (USDA FoodData Central). Per 100g: 3.1g fiber.

FDC ID: 334562

Proximates, Tamale, Pork (TX-HA,NV) - NFY0902AA

Restaurant Foods

Proximates, Tamale, Pork (TX-HA,NV) - NFY0902AA (USDA FoodData Central). Per 100g: 10.9g fat.

FDC ID: 334563

Sugars, Tamale, Pork (NV) - NFY0902AB

Restaurant Foods

Sugars, Tamale, Pork (NV) - NFY0902AB (USDA FoodData Central).

FDC ID: 334564

Fatty Acids, Tamale, Pork (TX-HA,NV) - NFY0902AC

Restaurant Foods

Fatty Acids, Tamale, Pork (TX-HA,NV) - NFY0902AC (USDA FoodData Central).

FDC ID: 334565

Tamale, Pork, restaurant item (CA-AL,IL) - CY0901F

Restaurant Foods

Tamale, Pork, restaurant item (CA-AL,IL) - CY0901F (USDA FoodData Central).

FDC ID: 334566

Tamale, Pork, restaurant item, Otaez Mexicatessen, Oakland, CA - NFY0902M5

Restaurant Foods

Tamale, Pork, restaurant item, Otaez Mexicatessen, Oakland, CA - NFY0902M5 (USDA FoodData Central).

FDC ID: 334567

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Explore Restaurant Foods Rankings

🥩 Restaurant Foods highest in Protein🩸 Restaurant Foods highest in Iron🦴 Restaurant Foods highest in Calcium🍊 Restaurant Foods highest in Vitamin C🌾 Restaurant Foods highest in Dietary Fiber⚡ Restaurant Foods highest in Potassium
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Related Products & Books

Nutrition & Meal Tracking Journal

Health Tool

Daily food diary to track calories, macros, and meals when eating out. Supports mindful eating habits.

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Eat Out Eat Well

Health & Nutrition

How to make healthy choices at any restaurant. Covers cuisines from fast food to fine dining with calorie guidance.

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Data source: USDA FoodData Central (Public Domain)