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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Food Categories/Restaurant Foods
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Restaurant Foods: Nutrition Facts

474 foods

Restaurant dishes analyzed by USDA, from Chinese and Mexican entrees to family-style sides. Portion sizes and sodium tend to run high.

🥓 Pork Products🥦 Vegetables and Vegetable Products🥜 Nut and Seed Products🥩 Beef Products☕ Beverages🐟 Finfish and Shellfish Products🫘 Legumes and Legume Products🍖 Lamb, Veal, and Game Products🍞 Baked Products🍬 Sweets🍝 Cereal Grains and Pasta🍔 Fast Foods🍱 Meals, Entrees, and Side Dishes🍿 Snacks🥛 Dairy and Egg Products🌿 Spices and Herbs🍼 Baby Foods🫒 Fats and Oils🍗 Poultry Products🍲 Soups, Sauces, and Gravies🌭 Sausages and Luncheon Meats🥣 Breakfast Cereals🍎 Fruits and Fruit Juices

Tamale, Pork, restaurant item, Maria's, Chicago, IL - NFY0902JQ

Restaurant Foods

Tamale, Pork, restaurant item, Maria's, Chicago, IL - NFY0902JQ (USDA FoodData Central).

FDC ID: 334568

Tamale, Pork, restaurant item, Maria's, Chicago, IL - NFY0902JS

Restaurant Foods

Tamale, Pork, restaurant item, Maria's, Chicago, IL - NFY0902JS (USDA FoodData Central).

FDC ID: 334569

Tamale, Pork, restaurant item, Otaez Mexicatessen, Oakland, CA - NFY0902M4

Restaurant Foods

Tamale, Pork, restaurant item, Otaez Mexicatessen, Oakland, CA - NFY0902M4 (USDA FoodData Central).

FDC ID: 334570

Tamale, Pork, restaurant item, Maria's, Chicago, IL - NFY0902JU

Restaurant Foods

Tamale, Pork, restaurant item, Maria's, Chicago, IL - NFY0902JU (USDA FoodData Central).

FDC ID: 334571

Tamale, Pork, restaurant item, Otaez Mexicatessen, Oakland, CA - NFY0902M3

Restaurant Foods

Tamale, Pork, restaurant item, Otaez Mexicatessen, Oakland, CA - NFY0902M3 (USDA FoodData Central).

FDC ID: 334572

Tamale, Pork, restaurant item, Maria's, Chicago, IL - NFY0902JO

Restaurant Foods

Tamale, Pork, restaurant item, Maria's, Chicago, IL - NFY0902JO (USDA FoodData Central).

FDC ID: 334573

Minerals, Tamale, Pork (CA-AL,IL) - NFY09027T

Restaurant Foods

Minerals, Tamale, Pork (CA-AL,IL) - NFY09027T (USDA FoodData Central).

FDC ID: 334574

Cholesterol, Tamale, Pork (CA-AL,IL) - NFY09027U

Restaurant Foods

Cholesterol, Tamale, Pork (CA-AL,IL) - NFY09027U (USDA FoodData Central).

FDC ID: 334575

Starch, Tamale, Pork (CA-AL,IL) - NFY09027V

Restaurant Foods

Starch, Tamale, Pork (CA-AL,IL) - NFY09027V (USDA FoodData Central).

FDC ID: 334576

TDF, Tamale, Pork (CA-AL,IL) - NFY09027W

Restaurant Foods

TDF, Tamale, Pork (CA-AL,IL) - NFY09027W (USDA FoodData Central). Per 100g: 2.6g fiber.

FDC ID: 334577

Proximates, Tamale, Pork (CA-AL,IL) - NFY09027Y

Restaurant Foods

Proximates, Tamale, Pork (CA-AL,IL) - NFY09027Y (USDA FoodData Central). Per 100g: 9.2g fat.

FDC ID: 334578

Sugars, Tamale, Pork (CA-AL,IL) - NFY09027Z

Restaurant Foods

Sugars, Tamale, Pork (CA-AL,IL) - NFY09027Z (USDA FoodData Central).

FDC ID: 334579

Fatty Acids, Tamale, Pork (CA-AL,IL) - NFY090280

Restaurant Foods

Fatty Acids, Tamale, Pork (CA-AL,IL) - NFY090280 (USDA FoodData Central).

FDC ID: 334580

Tamale, Pork, restaurant item (CA-LA,CA-SD) - CY0901K

Restaurant Foods

Tamale, Pork, restaurant item (CA-LA,CA-SD) - CY0901K (USDA FoodData Central).

FDC ID: 334581

Tamale, Pork, restaurant item, El Curtido, Hacienda Heights, CA - NFY0902LL

Restaurant Foods

Tamale, Pork, restaurant item, El Curtido, Hacienda Heights, CA - NFY0902LL (USDA FoodData Central).

FDC ID: 334582

Tamale, Pork, restaurant item, El Curtido, Hacienda Heights, CA - NFY0902LK

Restaurant Foods

Tamale, Pork, restaurant item, El Curtido, Hacienda Heights, CA - NFY0902LK (USDA FoodData Central).

FDC ID: 334583

Tamale, Pork, restaurant item, El Curtido, Hacienda Heights, CA - NFY0902LJ

Restaurant Foods

Tamale, Pork, restaurant item, El Curtido, Hacienda Heights, CA - NFY0902LJ (USDA FoodData Central).

FDC ID: 334584

Tamale, Pork, restaurant item, El Curtido, Hacienda Heights, CA - NFY0902LI

Restaurant Foods

Tamale, Pork, restaurant item, El Curtido, Hacienda Heights, CA - NFY0902LI (USDA FoodData Central).

FDC ID: 334585

Tamale, Pork, restaurant item, El Torito, San Diego, CA - NFY0902LW

Restaurant Foods

Tamale, Pork, restaurant item, El Torito, San Diego, CA - NFY0902LW (USDA FoodData Central).

FDC ID: 334586

Minerals, Tamale, Pork (CA-LA,CA-SD) - NFY0902AH

Restaurant Foods

Minerals, Tamale, Pork (CA-LA,CA-SD) - NFY0902AH (USDA FoodData Central).

FDC ID: 334587

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Explore Restaurant Foods Rankings

🥩 Restaurant Foods highest in Protein🩸 Restaurant Foods highest in Iron🦴 Restaurant Foods highest in Calcium🍊 Restaurant Foods highest in Vitamin C🌾 Restaurant Foods highest in Dietary Fiber⚡ Restaurant Foods highest in Potassium
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Nutrition & Meal Tracking Journal

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Daily food diary to track calories, macros, and meals when eating out. Supports mindful eating habits.

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How to make healthy choices at any restaurant. Covers cuisines from fast food to fine dining with calorie guidance.

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Data source: USDA FoodData Central (Public Domain)