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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Food Categories/Restaurant Foods
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Restaurant Foods: Nutrition Facts

474 foods

Restaurant dishes analyzed by USDA, from Chinese and Mexican entrees to family-style sides. Portion sizes and sodium tend to run high.

🥓 Pork Products🥦 Vegetables and Vegetable Products🥜 Nut and Seed Products🥩 Beef Products☕ Beverages🐟 Finfish and Shellfish Products🫘 Legumes and Legume Products🍖 Lamb, Veal, and Game Products🍞 Baked Products🍬 Sweets🍝 Cereal Grains and Pasta🍔 Fast Foods🍱 Meals, Entrees, and Side Dishes🍿 Snacks🥛 Dairy and Egg Products🌿 Spices and Herbs🍼 Baby Foods🫒 Fats and Oils🍗 Poultry Products🍲 Soups, Sauces, and Gravies🌭 Sausages and Luncheon Meats🥣 Breakfast Cereals🍎 Fruits and Fruit Juices

Niacin, Tamale, Pork (CA-LA,CA-SD) - NFY0902AI

Restaurant Foods

Niacin, Tamale, Pork (CA-LA,CA-SD) - NFY0902AI (USDA FoodData Central).

FDC ID: 334588

Selenium, Tamale, Pork (CA-LA,CA-SD) - NFY0902AJ

Restaurant Foods

Selenium, Tamale, Pork (CA-LA,CA-SD) - NFY0902AJ (USDA FoodData Central).

FDC ID: 334589

Vitamin B6, Tamale, Pork (CA-LA,CA-SD) - NFY0902AK

Restaurant Foods

Vitamin B6, Tamale, Pork (CA-LA,CA-SD) - NFY0902AK (USDA FoodData Central).

FDC ID: 334590

Carotenoids, Tamale, Pork (CA-LA,CA-SD) - NFY0902AL

Restaurant Foods

Carotenoids, Tamale, Pork (CA-LA,CA-SD) - NFY0902AL (USDA FoodData Central).

FDC ID: 334591

Retinol, Tamale, Pork (CA-LA,CA-SD) - NFY0902AM

Restaurant Foods

Retinol, Tamale, Pork (CA-LA,CA-SD) - NFY0902AM (USDA FoodData Central).

FDC ID: 334592

Vitamin E, Tamale, Pork (CA-LA,CA-SD) - NFY0902AN

Restaurant Foods

Vitamin E, Tamale, Pork (CA-LA,CA-SD) - NFY0902AN (USDA FoodData Central).

FDC ID: 334593

Amino Acids, Tamale, Pork (CA-LA,CA-SD) - NFY0902AO

Restaurant Foods

Amino Acids, Tamale, Pork (CA-LA,CA-SD) - NFY0902AO (USDA FoodData Central).

FDC ID: 334594

Cholesterol, Tamale, Pork (CA-LA,CA-SD) - NFY0902AP

Restaurant Foods

Cholesterol, Tamale, Pork (CA-LA,CA-SD) - NFY0902AP (USDA FoodData Central).

FDC ID: 334595

Starch, Tamale, Pork (CA-LA,CA-SD) - NFY0902AQ

Restaurant Foods

Starch, Tamale, Pork (CA-LA,CA-SD) - NFY0902AQ (USDA FoodData Central).

FDC ID: 334596

TDF, Tamale, Pork (CA-LA,CA-SD) - NFY0902AR

Restaurant Foods

TDF, Tamale, Pork (CA-LA,CA-SD) - NFY0902AR (USDA FoodData Central). Per 100g: 2.1g fiber.

FDC ID: 334597

Fatty Acids, Tamale, Pork (CA-LA,CA-SD) - NFY0902AS

Restaurant Foods

Fatty Acids, Tamale, Pork (CA-LA,CA-SD) - NFY0902AS (USDA FoodData Central).

FDC ID: 334598

Pantothenic Acid, Tamale, Pork (CA-LA,CA-SD) - NFY0902AT

Restaurant Foods

Pantothenic Acid, Tamale, Pork (CA-LA,CA-SD) - NFY0902AT (USDA FoodData Central).

FDC ID: 334599

Proximates, Tamale, Pork (CA-LA,CA-SD) - NFY0902AU

Restaurant Foods

Proximates, Tamale, Pork (CA-LA,CA-SD) - NFY0902AU (USDA FoodData Central). Per 100g: 10.2g fat.

FDC ID: 334600

Riboflavin, Tamale, Pork (CA-LA,CA-SD) - NFY0902AV

Restaurant Foods

Riboflavin, Tamale, Pork (CA-LA,CA-SD) - NFY0902AV (USDA FoodData Central).

FDC ID: 334601

Sugars, Tamale, Pork (CA-LA,CA-SD) - NFY0902AW

Restaurant Foods

Sugars, Tamale, Pork (CA-LA,CA-SD) - NFY0902AW (USDA FoodData Central).

FDC ID: 334602

Thiamin, Tamale, Pork (CA-LA,CA-SD) - NFY0902AX

Restaurant Foods

Thiamin, Tamale, Pork (CA-LA,CA-SD) - NFY0902AX (USDA FoodData Central).

FDC ID: 334603

Vitamin B12, Tamale, Pork (CA-LA,CA-SD) - NFY0902AY

Restaurant Foods

Vitamin B12, Tamale, Pork (CA-LA,CA-SD) - NFY0902AY (USDA FoodData Central).

FDC ID: 334604

Vitamin K, Tamale, Pork (CA-LA,CA-SD) - NFY0902B0

Restaurant Foods

Vitamin K, Tamale, Pork (CA-LA,CA-SD) - NFY0902B0 (USDA FoodData Central).

FDC ID: 334605

Tamale, Pork, restaurant item (TX-TR) - CY0901G

Restaurant Foods

Tamale, Pork, restaurant item (TX-TR) - CY0901G (USDA FoodData Central).

FDC ID: 334606

Tamale, Pork, restaurant item, Costa Del Sol Restaurant, Austin, TX - NFY0902JP

Restaurant Foods

Tamale, Pork, restaurant item, Costa Del Sol Restaurant, Austin, TX - NFY0902JP (USDA FoodData Central).

FDC ID: 334607

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Explore Restaurant Foods Rankings

🥩 Restaurant Foods highest in Protein🩸 Restaurant Foods highest in Iron🦴 Restaurant Foods highest in Calcium🍊 Restaurant Foods highest in Vitamin C🌾 Restaurant Foods highest in Dietary Fiber⚡ Restaurant Foods highest in Potassium
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Nutrition & Meal Tracking Journal

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Daily food diary to track calories, macros, and meals when eating out. Supports mindful eating habits.

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Eat Out Eat Well

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How to make healthy choices at any restaurant. Covers cuisines from fast food to fine dining with calorie guidance.

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Data source: USDA FoodData Central (Public Domain)