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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Food Categories/Restaurant Foods
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Restaurant Foods: Nutrition Facts

474 foods

Restaurant dishes analyzed by USDA, from Chinese and Mexican entrees to family-style sides. Portion sizes and sodium tend to run high.

🥓 Pork Products🥦 Vegetables and Vegetable Products🥜 Nut and Seed Products🥩 Beef Products☕ Beverages🐟 Finfish and Shellfish Products🫘 Legumes and Legume Products🍖 Lamb, Veal, and Game Products🍞 Baked Products🍬 Sweets🍝 Cereal Grains and Pasta🍔 Fast Foods🍱 Meals, Entrees, and Side Dishes🍿 Snacks🥛 Dairy and Egg Products🌿 Spices and Herbs🍼 Baby Foods🫒 Fats and Oils🍗 Poultry Products🍲 Soups, Sauces, and Gravies🌭 Sausages and Luncheon Meats🥣 Breakfast Cereals🍎 Fruits and Fruit Juices

Restaurant, Latino, tamale, pork

Restaurant Foods

Restaurant, Latino, tamale, pork (USDA FoodData Central). Per 100g: 174kcal calories, 7.4g protein, 9.0g fat, 15.8g carbs, 2.4g fiber.

FDC ID: 334628

Pupusas, Bean, flat stuffed corn biscuit, restaurant item (CA-AL,IL) - CY0900R

Restaurant Foods

Pupusas, Bean, flat stuffed corn biscuit, restaurant item (CA-AL,IL) - CY0900R (USDA FoodData Central).

FDC ID: 334629

Pupusas, Beans, restaurant item, La Original, Oakland, CA - NFY0902M9

Restaurant Foods

Pupusas, Beans, restaurant item, La Original, Oakland, CA - NFY0902M9 (USDA FoodData Central).

FDC ID: 334630

Pupusas, Beans, restaurant item, La Original, Oakland, CA - NFY0902M8

Restaurant Foods

Pupusas, Beans, restaurant item, La Original, Oakland, CA - NFY0902M8 (USDA FoodData Central).

FDC ID: 334631

Pupusas, Beans, restaurant item, La Original, Oakland, CA - NFY0902M7

Restaurant Foods

Pupusas, Beans, restaurant item, La Original, Oakland, CA - NFY0902M7 (USDA FoodData Central).

FDC ID: 334632

Pupusas, Beans, restaurant item, Custcatleco, Chicago, IL - NFY0902IM

Restaurant Foods

Pupusas, Beans, restaurant item, Custcatleco, Chicago, IL - NFY0902IM (USDA FoodData Central).

FDC ID: 334633

Pupusas, Beans, restaurant item, La Original, Oakland, CA - NFY0902MA

Restaurant Foods

Pupusas, Beans, restaurant item, La Original, Oakland, CA - NFY0902MA (USDA FoodData Central).

FDC ID: 334634

Pupusas, Beans, restaurant item, Custcatleco, Chicago, IL - NFY0902IH

Restaurant Foods

Pupusas, Beans, restaurant item, Custcatleco, Chicago, IL - NFY0902IH (USDA FoodData Central).

FDC ID: 334635

Minerals, Pupusas, Bean, flat stuffed corn biscuit (CA-AL,IL) - NFY0901V8

Restaurant Foods

Minerals, Pupusas, Bean, flat stuffed corn biscuit (CA-AL,IL) - NFY0901V8 (USDA FoodData Central).

FDC ID: 334636

Starch, Pupusas, Bean, flat stuffed corn biscuit (CA-AL,IL) - NFY0901V9

Restaurant Foods

Starch, Pupusas, Bean, flat stuffed corn biscuit (CA-AL,IL) - NFY0901V9 (USDA FoodData Central).

FDC ID: 334637

TDF, Pupusas, Bean, flat stuffed corn biscuit (CA-AL,IL) - NFY0901VA

Restaurant Foods

TDF, Pupusas, Bean, flat stuffed corn biscuit (CA-AL,IL) - NFY0901VA (USDA FoodData Central). Per 100g: 6.1g fiber.

FDC ID: 334638

Fatty Acids, Pupusas, Bean, flat stuffed corn biscuit (CA-AL,IL) - NFY0901VB

Restaurant Foods

Fatty Acids, Pupusas, Bean, flat stuffed corn biscuit (CA-AL,IL) - NFY0901VB (USDA FoodData Central).

FDC ID: 334639

Proximates, Pupusas, Bean, flat stuffed corn biscuit (CA-AL,IL) - NFY0901VC

Restaurant Foods

Proximates, Pupusas, Bean, flat stuffed corn biscuit (CA-AL,IL) - NFY0901VC (USDA FoodData Central). Per 100g: 9.3g fat.

FDC ID: 334640

Sugars, Pupusas, Bean, flat stuffed corn biscuit (CA-AL,IL) - NFY0901VD

Restaurant Foods

Sugars, Pupusas, Bean, flat stuffed corn biscuit (CA-AL,IL) - NFY0901VD (USDA FoodData Central).

FDC ID: 334641

Pupusas, Bean, flat stuffed corn biscuit, restaurant item (TX-HA,NV) - CY0900V

Restaurant Foods

Pupusas, Bean, flat stuffed corn biscuit, restaurant item (TX-HA,NV) - CY0900V (USDA FoodData Central).

FDC ID: 334642

Pupusas, Beans, restaurant item, Tony's Restaurant and Cantina, Houston, TX - NFY0902KU

Restaurant Foods

Pupusas, Beans, restaurant item, Tony's Restaurant and Cantina, Houston, TX - NFY0902KU (USDA FoodData Central).

FDC ID: 334643

Pupusas, Beans, restaurant item, Esmeralda's Café, Las Vegas, NV - NFY0902IP

Restaurant Foods

Pupusas, Beans, restaurant item, Esmeralda's Café, Las Vegas, NV - NFY0902IP (USDA FoodData Central).

FDC ID: 334644

Pupusas, Beans, restaurant item, Tony's Restaurant and Cantina, Houston, TX - NFY0902KV

Restaurant Foods

Pupusas, Beans, restaurant item, Tony's Restaurant and Cantina, Houston, TX - NFY0902KV (USDA FoodData Central).

FDC ID: 334645

Minerals, Pupusas, Bean, flat stuffed corn biscuit (TX-HA,NV) - NFY0901X8

Restaurant Foods

Minerals, Pupusas, Bean, flat stuffed corn biscuit (TX-HA,NV) - NFY0901X8 (USDA FoodData Central).

FDC ID: 334646

Starch, Pupusas, Bean, flat stuffed corn biscuit (TX-HA,NV) - NFY0901X9

Restaurant Foods

Starch, Pupusas, Bean, flat stuffed corn biscuit (TX-HA,NV) - NFY0901X9 (USDA FoodData Central).

FDC ID: 334647

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Explore Restaurant Foods Rankings

🥩 Restaurant Foods highest in Protein🩸 Restaurant Foods highest in Iron🦴 Restaurant Foods highest in Calcium🍊 Restaurant Foods highest in Vitamin C🌾 Restaurant Foods highest in Dietary Fiber⚡ Restaurant Foods highest in Potassium
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Nutrition & Meal Tracking Journal

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Daily food diary to track calories, macros, and meals when eating out. Supports mindful eating habits.

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Eat Out Eat Well

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How to make healthy choices at any restaurant. Covers cuisines from fast food to fine dining with calorie guidance.

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As an Amazon Associate, NutriDB earns from qualifying purchases.

Data source: USDA FoodData Central (Public Domain)