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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Food Categories/Restaurant Foods
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Restaurant Foods: Nutrition Facts

474 foods

Restaurant dishes analyzed by USDA, from Chinese and Mexican entrees to family-style sides. Portion sizes and sodium tend to run high.

🥓 Pork Products🥦 Vegetables and Vegetable Products🥜 Nut and Seed Products🥩 Beef Products☕ Beverages🐟 Finfish and Shellfish Products🫘 Legumes and Legume Products🍖 Lamb, Veal, and Game Products🍞 Baked Products🍬 Sweets🍝 Cereal Grains and Pasta🍔 Fast Foods🍱 Meals, Entrees, and Side Dishes🍿 Snacks🥛 Dairy and Egg Products🌿 Spices and Herbs🍼 Baby Foods🫒 Fats and Oils🍗 Poultry Products🍲 Soups, Sauces, and Gravies🌭 Sausages and Luncheon Meats🥣 Breakfast Cereals🍎 Fruits and Fruit Juices

Tamale, Pork, restaurant item, Costa Del Sol Restaurant, Austin, TX - NFY0902JT

Restaurant Foods

Tamale, Pork, restaurant item, Costa Del Sol Restaurant, Austin, TX - NFY0902JT (USDA FoodData Central).

FDC ID: 334608

Minerals, Tamale, Pork (TX-TR) - NFY090285

Restaurant Foods

Minerals, Tamale, Pork (TX-TR) - NFY090285 (USDA FoodData Central).

FDC ID: 334609

Niacin, Tamale, Pork (TX-TR) - NFY090286

Restaurant Foods

Niacin, Tamale, Pork (TX-TR) - NFY090286 (USDA FoodData Central).

FDC ID: 334610

Selenium, Tamale, Pork (TX-TR) - NFY090287

Restaurant Foods

Selenium, Tamale, Pork (TX-TR) - NFY090287 (USDA FoodData Central).

FDC ID: 334611

Vitamin B6, Tamale, Pork (TX-TR) - NFY090288

Restaurant Foods

Vitamin B6, Tamale, Pork (TX-TR) - NFY090288 (USDA FoodData Central).

FDC ID: 334612

Carotenoids, Tamale, Pork (TX-TR) - NFY090289

Restaurant Foods

Carotenoids, Tamale, Pork (TX-TR) - NFY090289 (USDA FoodData Central).

FDC ID: 334613

Retinol, Tamale, Pork (TX-TR) - NFY09028A

Restaurant Foods

Retinol, Tamale, Pork (TX-TR) - NFY09028A (USDA FoodData Central).

FDC ID: 334614

Vitamin E, Tamale, Pork (TX-TR) - NFY09028B

Restaurant Foods

Vitamin E, Tamale, Pork (TX-TR) - NFY09028B (USDA FoodData Central).

FDC ID: 334615

Amino Acids, Tamale, Pork (TX-TR) - NFY09028C

Restaurant Foods

Amino Acids, Tamale, Pork (TX-TR) - NFY09028C (USDA FoodData Central).

FDC ID: 334616

Cholesterol, Tamale, Pork (TX-TR) - NFY09028D

Restaurant Foods

Cholesterol, Tamale, Pork (TX-TR) - NFY09028D (USDA FoodData Central).

FDC ID: 334617

Starch, Tamale, Pork (TX-TR) - NFY09028E

Restaurant Foods

Starch, Tamale, Pork (TX-TR) - NFY09028E (USDA FoodData Central).

FDC ID: 334618

TDF, Tamale, Pork (TX-TR) - NFY09028F

Restaurant Foods

TDF, Tamale, Pork (TX-TR) - NFY09028F (USDA FoodData Central). Per 100g: 1.5g fiber.

FDC ID: 334619

Fatty Acids, Tamale, Pork (TX-TR) - NFY09028G

Restaurant Foods

Fatty Acids, Tamale, Pork (TX-TR) - NFY09028G (USDA FoodData Central).

FDC ID: 334620

Pantothenic Acid, Tamale, Pork (TX-TR) - NFY09028H

Restaurant Foods

Pantothenic Acid, Tamale, Pork (TX-TR) - NFY09028H (USDA FoodData Central).

FDC ID: 334621

Proximates, Tamale, Pork (TX-TR) - NFY09028I

Restaurant Foods

Proximates, Tamale, Pork (TX-TR) - NFY09028I (USDA FoodData Central). Per 100g: 5.2g fat.

FDC ID: 334622

Riboflavin, Tamale, Pork (TX-TR) - NFY09028J

Restaurant Foods

Riboflavin, Tamale, Pork (TX-TR) - NFY09028J (USDA FoodData Central).

FDC ID: 334623

Sugars, Tamale, Pork (TX-TR) - NFY09028K

Restaurant Foods

Sugars, Tamale, Pork (TX-TR) - NFY09028K (USDA FoodData Central).

FDC ID: 334624

Thiamin, Tamale, Pork (TX-TR) - NFY09028L

Restaurant Foods

Thiamin, Tamale, Pork (TX-TR) - NFY09028L (USDA FoodData Central).

FDC ID: 334625

Vitamin B12, Tamale, Pork (TX-TR) - NFY09028M

Restaurant Foods

Vitamin B12, Tamale, Pork (TX-TR) - NFY09028M (USDA FoodData Central).

FDC ID: 334626

Vitamin K, Tamale, Pork (TX-TR) - NFY09028O

Restaurant Foods

Vitamin K, Tamale, Pork (TX-TR) - NFY09028O (USDA FoodData Central).

FDC ID: 334627

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Explore Restaurant Foods Rankings

🥩 Restaurant Foods highest in Protein🩸 Restaurant Foods highest in Iron🦴 Restaurant Foods highest in Calcium🍊 Restaurant Foods highest in Vitamin C🌾 Restaurant Foods highest in Dietary Fiber⚡ Restaurant Foods highest in Potassium
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Nutrition & Meal Tracking Journal

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Daily food diary to track calories, macros, and meals when eating out. Supports mindful eating habits.

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How to make healthy choices at any restaurant. Covers cuisines from fast food to fine dining with calorie guidance.

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Data source: USDA FoodData Central (Public Domain)