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Chicken, canned, no broth

FDC ID: 171110

Poultry Products

At a glance

Chicken, canned, no broth is a calorie-dense food in the Poultry Products category, providing 185 kcal per 100g. Each 100g supplies 25.3g of protein, 8.1g of fat, 0.9g of carbohydrates. It is an especially good source of protein (51% of the Daily Value), vitamin b12 (42% of the Daily Value), selenium (34% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

185

kcal

Protein

25.3

g

Total Fat

8.1

g

Total Carbohydrate

0.9

g

Dietary Fiber

0

g

Nutrition profile of Chicken, canned, no broth

Chicken, canned, no broth provides about 185 kcal per 100g, a fairly high energy density. Nutritionally it is high in protein, low in carbohydrates.

Key nutrients and what they do

  • Protein 51%builds and repairs muscle, organs, enzymes and hormones
  • Vitamin B12 42%is essential for red blood cell formation and nerve function
  • Selenium 34%is part of antioxidant enzymes that protect cells from oxidation
  • Zinc 23%supports taste, immune function, protein synthesis and cell turnover

※ % daily value is per 100g against adult reference intakes.

Who it suits

  • ✓people building muscle or aiming to preserve muscle mass with age
  • ✓people on plant-based diets or concerned about anemia

Things to keep in mind

  • !It fits well as part of a varied, balanced diet alongside other foods.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

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Nutrition by Serving Size

NutrientPer 100g1 oz (28g)3 oz (85g)4 oz (113g)
Calories185 kcal52 kcal157 kcal209 kcal
Protein25.3 g7.2 g21.5 g28.6 g
Fat8.1 g2.3 g6.9 g9.2 g
Carbs0.9 g0.3 g0.8 g1.0 g
Fiber0 g0 g0 g0 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Poultry Products Rankings

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Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy185 kcal
9.3%
Water64.90 g—
Protein25.30 g
50.6%
Cholesterol50 mg
16.7%
Total Fat8.10 g
10.4%
Total Carbohydrate0.90 g
0.3%
Dietary Fiber0 g
0.0%
Sodium482 mg
21.0%
Potassium153 mg
3.3%
Calcium14 mg
1.1%
Magnesium19 mg
4.5%
Phosphorus153 mg
12.2%
Iron1.30 mg
7.2%
Zinc2.50 mg
22.7%
Copper0.05 mg
5.6%
Selenium18.40 μg
33.5%
Retinol53 μg—
Vitamin A53 μgRAE
5.9%
Vitamin D0.10 μg
0.5%
Vitamin E0.32 mg
2.1%
Thiamin0 mg
0.0%
Riboflavin0.10 mg
7.7%
Niacin2.40 mg
15.0%
Vitamin B60.19 mg
11.2%
Vitamin B121 μg
41.7%
Folate2 μg
0.5%
Pantothenic Acid0 mg
0.0%
Vitamin C2.30 mg
2.6%

Frequently Asked Questions

How many calories does 100g of Chicken, canned, no broth have?

Chicken, canned, no broth has 185 kcal (calories) per 100g.

How much protein, fat, and carbs are in Chicken, canned, no broth?

Per 100g, Chicken, canned, no broth provides 25.3g protein, 8.1g fat, 0.9g carbohydrates.

How many calories are in 3 oz of Chicken, canned, no broth?

A 3 oz (85g) serving of Chicken, canned, no broth has about 157 kcal and 21.5g of protein, converted from the per-100g USDA values.

Is Chicken, canned, no broth a good source of protein?

Yes — Chicken, canned, no broth provides 25.3g of protein per 100g, which makes it a practical protein source.

What nutrients is Chicken, canned, no broth high in?

Per 100g, Chicken, canned, no broth is a notable source of Protein (about 51% of the Daily Value), Vitamin B12 (about 42% of the Daily Value), Selenium (about 34% of the Daily Value).

What is the source of this nutrition data for Chicken, canned, no broth?

These per-100g values come from USDA FoodData Central (public domain).

More foods in Poultry Products

Turkey, wing, smoked, cooked, with skin, bone removedTurkey, drumstick, smoked, cooked, with skin, bone removedTurkey, light or dark meat, smoked, cooked, skin and bone removedTurkey, light or dark meat, smoked, cooked, with skin, bone removedQuail, cooked, total ediblePheasant, cooked, total edibleDove, cooked (includes squab)Chicken, broilers or fryers, meat and skin and giblets and neck, rawChicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batterChicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flourChicken, broilers or fryers, meat and skin and giblets and neck, roastedChicken, broilers or fryers, meat and skin, cooked, stewed

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)