Chicken, broiler, rotisserie, BBQ, back, meat and skin

Name: Chicken, broiler, rotisserie, BBQ, back, meat and skin Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 171124

Poultry Products

At a glance

Chicken, broiler, rotisserie, BBQ, back, meat and skin is a calorie-dense food in the Poultry Products category, providing 251 kcal per 100g. Each 100g supplies 20.3g of protein, 18.9g of fat, 0.4g of carbohydrates. It is an especially good source of selenium (64% of the Daily Value), protein (41% of the Daily Value), cholesterol (39% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

251

kcal

Protein

20.3

Total Fat

18.9

Total Carbohydrate

0.4

Dietary Fiber

Nutrition profile of Chicken, broiler, rotisserie, BBQ, back, meat and skin

Chicken, broiler, rotisserie, BBQ, back, meat and skin provides about 251 kcal per 100g, a fairly high energy density. Nutritionally it is high in protein, low in carbohydrates.

Key nutrients and what they do

Selenium 64%is part of antioxidant enzymes that protect cells from oxidation
Protein 41%builds and repairs muscle, organs, enzymes and hormones
Niacin 35%supports energy metabolism and skin/mucosal health
Vitamin B12 25%is essential for red blood cell formation and nerve function

※ % daily value is per 100g against adult reference intakes.

Who it suits

✓people building muscle or aiming to preserve muscle mass with age
✓people on plant-based diets or concerned about anemia

Things to keep in mind

!It fits well as part of a varied, balanced diet alongside other foods.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

Products & books related to Chicken, broiler, rotisserie, BBQ, back, meat and skin

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Whey Protein Isolate

Supplement

Complete amino acid profile with 25g+ protein per serving. Fast-absorbing for muscle repair and growth.

Shop on Amazon

The Protein Book

Sports Nutrition

Science-based guide to protein intake, timing, and food sources for muscle building and fat loss.

View on Amazon

Nutrition by Serving Size

Nutrient	Per 100g	1 oz (28g)	3 oz (85g)	4 oz (113g)
Calories	251 kcal	71 kcal	213 kcal	284 kcal
Protein	20.3 g	5.8 g	17.2 g	22.9 g
Fat	18.9 g	5.3 g	16.0 g	21.3 g
Carbs	0.4 g	0.1 g	0.3 g	0.5 g
Fiber	0 g	0 g	0 g	0 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Poultry Products Rankings

🥩 Poultry Products Protein 🩸 Poultry Products Iron 🦴 Poultry Products Calcium 🍊 Poultry Products Vitamin C 🌾 Poultry Products Dietary Fiber ⚡ Poultry Products Potassium 👁️ Poultry Products Vitamin A 💪 Poultry Products Magnesium All rankings →

Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Energy	251 kcal	12.6%
Water	59.41 g	—
Protein	20.29 g	40.6%
Cholesterol	118 mg	39.3%
Total Fat	18.86 g	24.2%
Total Carbohydrate	0.40 g	0.1%
Dietary Fiber	0 g	0.0%
Sodium	509 mg	22.1%
Potassium	254 mg	5.4%
Calcium	33 mg	2.5%
Magnesium	19 mg	4.5%
Phosphorus	217 mg	17.4%
Iron	0.83 mg	4.6%
Zinc	1.51 mg	13.7%
Copper	0.06 mg	6.8%
Manganese	0.01 mg	0.3%
Selenium	35.40 μg	64.4%
Retinol	24 μg	—
Vitamin A	24 μgRAE	2.7%
Vitamin D	0.10 μg	0.5%
Vitamin E	0.26 mg	1.7%
Thiamin	0.07 mg	5.4%
Riboflavin	0.18 mg	14.2%
Niacin	5.62 mg	35.1%
Vitamin B6	0.15 mg	9.0%
Vitamin B12	0.60 μg	25.0%
Folate	7 μg	1.8%
Pantothenic Acid	0 mg	0.0%
Vitamin C	0 mg	0.0%

Frequently Asked Questions

How many calories are in Chicken, broiler, rotisserie, BBQ, back, meat and skin per 100g?

Chicken, broiler, rotisserie, BBQ, back, meat and skin has 251 kcal (calories) per 100g.

What are the macros in Chicken, broiler, rotisserie, BBQ, back, meat and skin?

Per 100g, Chicken, broiler, rotisserie, BBQ, back, meat and skin provides 20.3g protein, 18.9g fat, 0.4g carbohydrates.

How many calories are in 3 oz of Chicken, broiler, rotisserie, BBQ, back, meat and skin?

A 3 oz (85g) serving of Chicken, broiler, rotisserie, BBQ, back, meat and skin has about 213 kcal and 17.2g of protein, converted from the per-100g USDA values.

Is Chicken, broiler, rotisserie, BBQ, back, meat and skin high in protein?

Yes — Chicken, broiler, rotisserie, BBQ, back, meat and skin provides 20.3g of protein per 100g, which makes it a practical protein source.

What vitamins and minerals does Chicken, broiler, rotisserie, BBQ, back, meat and skin provide?

Per 100g, Chicken, broiler, rotisserie, BBQ, back, meat and skin is a notable source of Selenium (about 64% of the Daily Value), Protein (about 41% of the Daily Value), Cholesterol (about 39% of the Daily Value).

What is the source of this nutrition data for Chicken, broiler, rotisserie, BBQ, back, meat and skin?

These per-100g values come from USDA FoodData Central (public domain).

Turkey, wing, smoked, cooked, with skin, bone removed Turkey, drumstick, smoked, cooked, with skin, bone removed Turkey, light or dark meat, smoked, cooked, skin and bone removed Turkey, light or dark meat, smoked, cooked, with skin, bone removed Quail, cooked, total edible Pheasant, cooked, total edible Dove, cooked (includes squab)Chicken, broilers or fryers, meat and skin and giblets and neck, raw Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour Chicken, broilers or fryers, meat and skin and giblets and neck, roasted Chicken, broilers or fryers, meat and skin, cooked, stewed

Selenium-Rich Foods Protein-Rich Foods Niacin-Rich Foods