Chicken, broiler, rotisserie, BBQ, breast, meat and skin

Name: Chicken, broiler, rotisserie, BBQ, breast, meat and skin Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 171125

Poultry Products

At a glance

Chicken, broiler, rotisserie, BBQ, breast, meat and skin is a calorie-dense food in the Poultry Products category, providing 175 kcal per 100g. Each 100g supplies 26.4g of protein, 7.7g of fat, 0.1g of carbohydrates. It is an especially good source of niacin (58% of the Daily Value), protein (53% of the Daily Value), selenium (41% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

175

kcal

Protein

26.4

Total Fat

7.7

Total Carbohydrate

0.1

Dietary Fiber

Nutrition profile of Chicken, broiler, rotisserie, BBQ, breast, meat and skin

Chicken, broiler, rotisserie, BBQ, breast, meat and skin provides about 175 kcal per 100g, a fairly high energy density. Nutritionally it is high in protein, low in carbohydrates.

Key nutrients and what they do

Niacin 58%supports energy metabolism and skin/mucosal health
Protein 53%builds and repairs muscle, organs, enzymes and hormones
Selenium 41%is part of antioxidant enzymes that protect cells from oxidation
Phosphorus 20%builds bones and teeth and supports energy storage and use

※ % daily value is per 100g against adult reference intakes.

Who it suits

✓people building muscle or aiming to preserve muscle mass with age

Things to keep in mind

!It fits well as part of a varied, balanced diet alongside other foods.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

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Nutrition by Serving Size

Nutrient	Per 100g	1 oz (28g)	3 oz (85g)	4 oz (113g)
Calories	175 kcal	50 kcal	149 kcal	198 kcal
Protein	26.4 g	7.5 g	22.4 g	29.8 g
Fat	7.7 g	2.2 g	6.5 g	8.7 g
Carbs	0.1 g	0.0 g	0.1 g	0.1 g
Fiber	0 g	0 g	0 g	0 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Poultry Products Rankings

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Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Energy	175 kcal	8.8%
Water	65.19 g	—
Protein	26.37 g	52.7%
Cholesterol	90 mg	30.0%
Total Fat	7.67 g	9.8%
Total Carbohydrate	0.09 g	0.0%
Dietary Fiber	0 g	0.0%
Sodium	329 mg	14.3%
Potassium	276 mg	5.9%
Calcium	16 mg	1.2%
Magnesium	25 mg	6.0%
Phosphorus	244 mg	19.5%
Iron	0.51 mg	2.8%
Zinc	0.86 mg	7.8%
Copper	0.04 mg	4.6%
Manganese	0.00 mg	0.2%
Selenium	22.30 μg	40.5%
Retinol	11 μg	—
Vitamin A	11 μgRAE	1.2%
Vitamin D	0 μg	0.0%
Vitamin E	0.33 mg	2.2%
Thiamin	0.08 mg	6.5%
Riboflavin	0.14 mg	10.7%
Niacin	9.30 mg	58.1%
Vitamin B6	0.31 mg	18.1%
Vitamin B12	0.30 μg	12.5%
Folate	11 μg	2.8%
Pantothenic Acid	0 mg	0.0%
Vitamin C	0 mg	0.0%

Frequently Asked Questions

How many calories does 100g of Chicken, broiler, rotisserie, BBQ, breast, meat and skin have?

Chicken, broiler, rotisserie, BBQ, breast, meat and skin has 175 kcal (calories) per 100g.

How much protein, fat, and carbs are in Chicken, broiler, rotisserie, BBQ, breast, meat and skin?

Per 100g, Chicken, broiler, rotisserie, BBQ, breast, meat and skin provides 26.4g protein, 7.7g fat, 0.1g carbohydrates.

How many calories are in 3 oz of Chicken, broiler, rotisserie, BBQ, breast, meat and skin?

A 3 oz (85g) serving of Chicken, broiler, rotisserie, BBQ, breast, meat and skin has about 149 kcal and 22.4g of protein, converted from the per-100g USDA values.

Is Chicken, broiler, rotisserie, BBQ, breast, meat and skin a good source of protein?

Yes — Chicken, broiler, rotisserie, BBQ, breast, meat and skin provides 26.4g of protein per 100g, which makes it a practical protein source.

What nutrients is Chicken, broiler, rotisserie, BBQ, breast, meat and skin high in?

Per 100g, Chicken, broiler, rotisserie, BBQ, breast, meat and skin is a notable source of Niacin (about 58% of the Daily Value), Protein (about 53% of the Daily Value), Selenium (about 41% of the Daily Value).

What is the source of this nutrition data for Chicken, broiler, rotisserie, BBQ, breast, meat and skin?

These per-100g values come from USDA FoodData Central (public domain).

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