NutriDB

Chicken, broiler, rotisserie, BBQ, thigh, meat and skin

FDC ID: 171127

Poultry Products

At a glance

Chicken, broiler, rotisserie, BBQ, thigh, meat and skin is a calorie-dense food in the Poultry Products category, providing 226 kcal per 100g. Each 100g supplies 22.5g of protein, 15.1g of fat, 0.1g of carbohydrates. It is an especially good source of protein (45% of the Daily Value), cholesterol (42% of the Daily Value), selenium (40% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

226

kcal

Protein

22.5

g

Total Fat

15.1

g

Total Carbohydrate

0.1

g

Dietary Fiber

0

g

Nutrition profile of Chicken, broiler, rotisserie, BBQ, thigh, meat and skin

Chicken, broiler, rotisserie, BBQ, thigh, meat and skin provides about 226 kcal per 100g, a fairly high energy density. Nutritionally it is high in protein, low in carbohydrates.

Key nutrients and what they do

  • Protein 45%builds and repairs muscle, organs, enzymes and hormones
  • Selenium 40%is part of antioxidant enzymes that protect cells from oxidation
  • Niacin 36%supports energy metabolism and skin/mucosal health
  • Vitamin B12 20%is essential for red blood cell formation and nerve function

% daily value is per 100g against adult reference intakes.

Who it suits

  • people building muscle or aiming to preserve muscle mass with age

Things to keep in mind

  • !It fits well as part of a varied, balanced diet alongside other foods.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

Nutrition by Serving Size

NutrientPer 100g1 oz (28g)3 oz (85g)4 oz (113g)
Calories226 kcal64 kcal192 kcal255 kcal
Protein22.5 g6.4 g19.1 g25.4 g
Fat15.1 g4.3 g12.8 g17.0 g
Carbs0.1 g0.0 g0.1 g0.1 g
Fiber0 g0 g0 g0 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy226 kcal
11.3%
Water61.41 g
Protein22.51 g
45.0%
Cholesterol127 mg
42.3%
Total Fat15.08 g
19.3%
Total Carbohydrate0.12 g
0.0%
Dietary Fiber0 g
0.0%
Sodium335 mg
14.6%
Potassium255 mg
5.4%
Calcium16 mg
1.2%
Magnesium21 mg
5.0%
Phosphorus218 mg
17.4%
Iron0.95 mg
5.3%
Zinc1.78 mg
16.2%
Copper0.08 mg
8.6%
Manganese0.01 mg
0.2%
Selenium22 μg
40.0%
Retinol20 μg
Vitamin A20 μgRAE
2.2%
Vitamin D0 μg
0.0%
Vitamin E0.46 mg
3.1%
Thiamin0.06 mg
4.6%
Riboflavin0.23 mg
17.5%
Niacin5.73 mg
35.8%
Vitamin B60.19 mg
11.2%
Vitamin B120.47 μg
19.6%
Folate8 μg
2.0%
Pantothenic Acid0 mg
0.0%
Vitamin C0 mg
0.0%

Frequently Asked Questions

How many calories does 100g of Chicken, broiler, rotisserie, BBQ, thigh, meat and skin have?

Chicken, broiler, rotisserie, BBQ, thigh, meat and skin has 226 kcal (calories) per 100g.

How much protein, fat, and carbs are in Chicken, broiler, rotisserie, BBQ, thigh, meat and skin?

Per 100g, Chicken, broiler, rotisserie, BBQ, thigh, meat and skin provides 22.5g protein, 15.1g fat, 0.1g carbohydrates.

How many calories are in 3 oz of Chicken, broiler, rotisserie, BBQ, thigh, meat and skin?

A 3 oz (85g) serving of Chicken, broiler, rotisserie, BBQ, thigh, meat and skin has about 192 kcal and 19.1g of protein, converted from the per-100g USDA values.

Is Chicken, broiler, rotisserie, BBQ, thigh, meat and skin a good source of protein?

Yes — Chicken, broiler, rotisserie, BBQ, thigh, meat and skin provides 22.5g of protein per 100g, which makes it a practical protein source.

What nutrients is Chicken, broiler, rotisserie, BBQ, thigh, meat and skin high in?

Per 100g, Chicken, broiler, rotisserie, BBQ, thigh, meat and skin is a notable source of Protein (about 45% of the Daily Value), Cholesterol (about 42% of the Daily Value), Selenium (about 40% of the Daily Value).

What is the source of this nutrition data for Chicken, broiler, rotisserie, BBQ, thigh, meat and skin?

These per-100g values come from USDA FoodData Central (public domain).

Recently viewed

Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)