Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter
FDC ID: 171470
At a glance
Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter is a high-calorie food in the Poultry Products category, providing 331 kcal per 100g. Each 100g supplies 22.0g of protein, 21.9g of fat, 10.3g of carbohydrates. It is an especially good source of pantothenic acid (220% of the Daily Value), selenium (53% of the Daily Value), protein (44% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
331
kcal
Protein
22.0
g
Total Fat
21.9
g
Total Carbohydrate
10.3
g
Nutrition profile of Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter
Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter provides about 331 kcal per 100g, a high energy density. Nutritionally it is high in protein, high in fat.
Key nutrients and what they do
- Selenium 53%is part of antioxidant enzymes that protect cells from oxidation
- Protein 44%builds and repairs muscle, organs, enzymes and hormones
- Niacin 37%supports energy metabolism and skin/mucosal health
- Zinc 18%supports taste, immune function, protein synthesis and cell turnover
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people building muscle or aiming to preserve muscle mass with age
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) | 3 oz (85g) | 4 oz (113g) |
|---|---|---|---|---|
| Calories | 331 kcal | 94 kcal | 281 kcal | 374 kcal |
| Protein | 22.0 g | 6.2 g | 18.7 g | 24.8 g |
| Fat | 21.9 g | 6.2 g | 18.6 g | 24.8 g |
| Carbs | 10.3 g | 2.9 g | 8.7 g | 11.6 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Poultry Products Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 331 kcal | 16.6% | |
| Water | 44.51 g | — | |
| Protein | 21.97 g | 43.9% | |
| Cholesterol | 88 mg | 29.3% | |
| Total Fat | 21.91 g | 28.1% | |
| Total Carbohydrate | 10.25 g | 3.7% | |
| Sodium | 317 mg | 13.8% | |
| Potassium | 180 mg | 3.8% | |
| Calcium | 26 mg | 2.0% | |
| Magnesium | 19 mg | 4.5% | |
| Phosphorus | 137 mg | 11.0% | |
| Iron | 1.49 mg | 8.3% | |
| Zinc | 1.96 mg | 17.8% | |
| Copper | 0.08 mg | 9.0% | |
| Manganese | 0.06 mg | 2.7% | |
| Selenium | 29 μg | 52.7% | |
| Retinol | 36 μg | — | |
| Vitamin A | 36 μgRAE | 4.0% | |
| Thiamin | 0.12 mg | 9.9% | |
| Riboflavin | 0.21 mg | 16.4% | |
| Niacin | 5.84 mg | 36.5% | |
| Vitamin B6 | 0.23 mg | 13.5% | |
| Vitamin B12 | 0.26 μg | 10.8% | |
| Folate | 20 μg | 5.0% | |
| Pantothenic Acid | 11 mg | 220.0% |
Frequently Asked Questions
How many calories are in Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter per 100g?
Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter has 331 kcal (calories) per 100g.
What are the macros in Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter?
Per 100g, Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter provides 22.0g protein, 21.9g fat, 10.3g carbohydrates.
How many calories are in 3 oz of Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter?
A 3 oz (85g) serving of Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter has about 281 kcal and 18.7g of protein, converted from the per-100g USDA values.
Is Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter high in protein?
Yes — Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter provides 22.0g of protein per 100g, which makes it a practical protein source.
What vitamins and minerals does Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter provide?
Per 100g, Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter is a notable source of Pantothenic Acid (about 220% of the Daily Value), Selenium (about 53% of the Daily Value), Protein (about 44% of the Daily Value).
What is the source of this nutrition data for Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)