Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled
FDC ID: 171511
At a glance
Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled is a moderate-calorie food in the Poultry Products category, providing 140 kcal per 100g. Each 100g supplies 27.6g of protein, 2.5g of fat, 0g of carbohydrates. It is an especially good source of niacin (65% of the Daily Value), protein (55% of the Daily Value), selenium (53% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
140
kcal
Protein
27.6
g
Total Fat
2.5
g
Total Carbohydrate
0
g
Nutrition profile of Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled
Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled provides about 140 kcal per 100g, a moderate energy density. Nutritionally it is high in protein, low in fat, low in carbohydrates.
Key nutrients and what they do
- Niacin 65%supports energy metabolism and skin/mucosal health
- Protein 55%builds and repairs muscle, organs, enzymes and hormones
- Selenium 53%is part of antioxidant enzymes that protect cells from oxidation
- Iron 25%forms hemoglobin in red blood cells to carry oxygen through the body
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people seeking lean protein while limiting fat
- ✓people building muscle or aiming to preserve muscle mass with age
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
Products & books related to Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled
As an Amazon Associate, NutriDB earns from qualifying purchases.
Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) | 3 oz (85g) | 4 oz (113g) |
|---|---|---|---|---|
| Calories | 140 kcal | 40 kcal | 119 kcal | 158 kcal |
| Protein | 27.6 g | 7.8 g | 23.5 g | 31.2 g |
| Fat | 2.5 g | 0.7 g | 2.1 g | 2.8 g |
| Carbs | 0 g | 0 g | 0 g | 0 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Poultry Products Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 140 kcal | 7.0% | |
| Water | 68.25 g | — | |
| Protein | 27.60 g | 55.2% | |
| Cholesterol | 143 mg | 47.7% | |
| Total Fat | 2.50 g | 3.2% | |
| Total Carbohydrate | 0 g | 0.0% | |
| Sodium | 105 mg | 4.6% | |
| Calcium | 9 mg | 0.7% | |
| Iron | 4.49 mg | 24.9% | |
| Selenium | 29 μg | 52.7% | |
| Niacin | 10.35 mg | 64.7% |
Frequently Asked Questions
How many calories are in Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled per 100g?
Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled has 140 kcal (calories) per 100g.
What are the macros in Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled?
Per 100g, Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled provides 27.6g protein, 2.5g fat, 0g carbohydrates.
How many calories are in 3 oz of Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled?
A 3 oz (85g) serving of Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled has about 119 kcal and 23.5g of protein, converted from the per-100g USDA values.
Is Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled high in protein?
Yes — Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled provides 27.6g of protein per 100g, which makes it a practical protein source.
What vitamins and minerals does Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled provide?
Per 100g, Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled is a notable source of Niacin (about 65% of the Daily Value), Protein (about 55% of the Daily Value), Selenium (about 53% of the Daily Value).
What is the source of this nutrition data for Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled?
These per-100g values come from USDA FoodData Central (public domain).
More foods in Poultry Products
Related Articles
Recently viewed
Related Products & Books
As an Amazon Associate, NutriDB earns from qualifying purchases.
Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)