Chicken, broiler, rotisserie, BBQ, wing, meat only

Name: Chicken, broiler, rotisserie, BBQ, wing, meat only Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 171516

Poultry Products

At a glance

Chicken, broiler, rotisserie, BBQ, wing, meat only is a calorie-dense food in the Poultry Products category, providing 186 kcal per 100g. Each 100g supplies 28.3g of protein, 7.8g of fat, 0.5g of carbohydrates. It is an especially good source of selenium (93% of the Daily Value), protein (57% of the Daily Value), niacin (48% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

186

kcal

Protein

28.3

Total Fat

7.8

Total Carbohydrate

0.5

Dietary Fiber

Nutrition profile of Chicken, broiler, rotisserie, BBQ, wing, meat only

Chicken, broiler, rotisserie, BBQ, wing, meat only provides about 186 kcal per 100g, a fairly high energy density. Nutritionally it is high in protein, low in carbohydrates.

Key nutrients and what they do

Selenium 93%is part of antioxidant enzymes that protect cells from oxidation
Protein 57%builds and repairs muscle, organs, enzymes and hormones
Niacin 48%supports energy metabolism and skin/mucosal health
Phosphorus 21%builds bones and teeth and supports energy storage and use

※ % daily value is per 100g against adult reference intakes.

Who it suits

✓people building muscle or aiming to preserve muscle mass with age

Things to keep in mind

!Sodium is high — about 1.8g of salt equivalent per 100g. Watch portions if you are reducing salt.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

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Nutrition by Serving Size

Nutrient	Per 100g	1 oz (28g)	3 oz (85g)	4 oz (113g)
Calories	186 kcal	53 kcal	158 kcal	210 kcal
Protein	28.3 g	8.0 g	24.1 g	32.0 g
Fat	7.8 g	2.2 g	6.6 g	8.8 g
Carbs	0.5 g	0.2 g	0.5 g	0.6 g
Fiber	0 g	0 g	0 g	0 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Poultry Products Rankings

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Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Energy	186 kcal	9.3%
Water	62.87 g	—
Protein	28.34 g	56.7%
Cholesterol	134 mg	44.7%
Total Fat	7.79 g	10.0%
Total Carbohydrate	0.54 g	0.2%
Dietary Fiber	0 g	0.0%
Sodium	725 mg	31.5%
Potassium	322 mg	6.9%
Calcium	32 mg	2.5%
Magnesium	24 mg	5.7%
Phosphorus	264 mg	21.1%
Iron	0.97 mg	5.4%
Zinc	2.05 mg	18.6%
Copper	0.07 mg	7.3%
Selenium	51.10 μg	92.9%
Retinol	11 μg	—
Vitamin A	11 μgRAE	1.2%
Vitamin D	0 μg	0.0%
Vitamin E	0.37 mg	2.5%
Thiamin	0.09 mg	7.7%
Riboflavin	0.14 mg	10.6%
Niacin	7.68 mg	48.0%
Vitamin B6	0.18 mg	10.8%
Vitamin B12	0.39 μg	16.3%
Folate	7 μg	1.8%
Pantothenic Acid	0 mg	0.0%
Vitamin C	0 mg	0.0%

Frequently Asked Questions

How many calories does 100g of Chicken, broiler, rotisserie, BBQ, wing, meat only have?

Chicken, broiler, rotisserie, BBQ, wing, meat only has 186 kcal (calories) per 100g.

How much protein, fat, and carbs are in Chicken, broiler, rotisserie, BBQ, wing, meat only?

Per 100g, Chicken, broiler, rotisserie, BBQ, wing, meat only provides 28.3g protein, 7.8g fat, 0.5g carbohydrates.

How many calories are in 3 oz of Chicken, broiler, rotisserie, BBQ, wing, meat only?

A 3 oz (85g) serving of Chicken, broiler, rotisserie, BBQ, wing, meat only has about 158 kcal and 24.1g of protein, converted from the per-100g USDA values.

Is Chicken, broiler, rotisserie, BBQ, wing, meat only a good source of protein?

Yes — Chicken, broiler, rotisserie, BBQ, wing, meat only provides 28.3g of protein per 100g, which makes it a practical protein source.

What nutrients is Chicken, broiler, rotisserie, BBQ, wing, meat only high in?

Per 100g, Chicken, broiler, rotisserie, BBQ, wing, meat only is a notable source of Selenium (about 93% of the Daily Value), Protein (about 57% of the Daily Value), Niacin (about 48% of the Daily Value).

What is the source of this nutrition data for Chicken, broiler, rotisserie, BBQ, wing, meat only?

These per-100g values come from USDA FoodData Central (public domain).

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