Chicken, broiler, rotisserie, BBQ, wing, meat and skin

Name: Chicken, broiler, rotisserie, BBQ, wing, meat and skin Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 172830

Poultry Products

At a glance

Chicken, broiler, rotisserie, BBQ, wing, meat and skin is a calorie-dense food in the Poultry Products category, providing 257 kcal per 100g. Each 100g supplies 23.4g of protein, 18.0g of fat, 0.6g of carbohydrates. It is an especially good source of selenium (70% of the Daily Value), protein (47% of the Daily Value), niacin (47% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

257

kcal

Protein

23.4

Total Fat

18.0

Total Carbohydrate

0.6

Dietary Fiber

Nutrition profile of Chicken, broiler, rotisserie, BBQ, wing, meat and skin

Chicken, broiler, rotisserie, BBQ, wing, meat and skin provides about 257 kcal per 100g, a fairly high energy density. Nutritionally it is high in protein, low in carbohydrates.

Key nutrients and what they do

Selenium 70%is part of antioxidant enzymes that protect cells from oxidation
Protein 47%builds and repairs muscle, organs, enzymes and hormones
Niacin 47%supports energy metabolism and skin/mucosal health
Phosphorus 20%builds bones and teeth and supports energy storage and use

※ % daily value is per 100g against adult reference intakes.

Who it suits

✓people building muscle or aiming to preserve muscle mass with age

Things to keep in mind

!It fits well as part of a varied, balanced diet alongside other foods.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

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Nutrition by Serving Size

Nutrient	Per 100g	1 oz (28g)	3 oz (85g)	4 oz (113g)
Calories	257 kcal	73 kcal	218 kcal	290 kcal
Protein	23.4 g	6.6 g	19.9 g	26.5 g
Fat	18.0 g	5.1 g	15.3 g	20.4 g
Carbs	0.6 g	0.2 g	0.5 g	0.7 g
Fiber	0 g	0 g	0 g	0 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Poultry Products Rankings

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Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Energy	257 kcal	12.9%
Water	57.23 g	—
Protein	23.42 g	46.8%
Cholesterol	129 mg	43.0%
Total Fat	18.04 g	23.1%
Total Carbohydrate	0.60 g	0.2%
Dietary Fiber	0 g	0.0%
Sodium	579 mg	25.2%
Potassium	285 mg	6.1%
Calcium	33 mg	2.5%
Magnesium	23 mg	5.5%
Phosphorus	251 mg	20.1%
Iron	0.93 mg	5.2%
Zinc	1.57 mg	14.3%
Copper	0.06 mg	6.3%
Manganese	0.01 mg	0.4%
Selenium	38.20 μg	69.5%
Retinol	26 μg	—
Vitamin A	26 μgRAE	2.9%
Vitamin D	0 μg	0.0%
Vitamin E	0.12 mg	0.8%
Thiamin	0.08 mg	6.5%
Riboflavin	0.16 mg	12.4%
Niacin	7.45 mg	46.6%
Vitamin B6	0.21 mg	12.5%
Vitamin B12	0.45 μg	18.8%
Folate	8 μg	2.0%
Pantothenic Acid	0 mg	0.0%
Vitamin C	0 mg	0.0%

Frequently Asked Questions

How many calories does 100g of Chicken, broiler, rotisserie, BBQ, wing, meat and skin have?

Chicken, broiler, rotisserie, BBQ, wing, meat and skin has 257 kcal (calories) per 100g.

How much protein, fat, and carbs are in Chicken, broiler, rotisserie, BBQ, wing, meat and skin?

Per 100g, Chicken, broiler, rotisserie, BBQ, wing, meat and skin provides 23.4g protein, 18.0g fat, 0.6g carbohydrates.

How many calories are in 3 oz of Chicken, broiler, rotisserie, BBQ, wing, meat and skin?

A 3 oz (85g) serving of Chicken, broiler, rotisserie, BBQ, wing, meat and skin has about 218 kcal and 19.9g of protein, converted from the per-100g USDA values.

Is Chicken, broiler, rotisserie, BBQ, wing, meat and skin a good source of protein?

Yes — Chicken, broiler, rotisserie, BBQ, wing, meat and skin provides 23.4g of protein per 100g, which makes it a practical protein source.

What nutrients is Chicken, broiler, rotisserie, BBQ, wing, meat and skin high in?

Per 100g, Chicken, broiler, rotisserie, BBQ, wing, meat and skin is a notable source of Selenium (about 70% of the Daily Value), Protein (about 47% of the Daily Value), Niacin (about 47% of the Daily Value).

What is the source of this nutrition data for Chicken, broiler, rotisserie, BBQ, wing, meat and skin?

These per-100g values come from USDA FoodData Central (public domain).

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