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Chicken, broilers or fryers, neck, meat only, raw

FDC ID: 173623

Poultry Products

At a glance

Chicken, broilers or fryers, neck, meat only, raw is a calorie-dense food in the Poultry Products category, providing 154 kcal per 100g. Each 100g supplies 17.6g of protein, 8.8g of fat, 0g of carbohydrates. It is an especially good source of protein (35% of the Daily Value), cholesterol (28% of the Daily Value), niacin (26% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

154

kcal

Protein

17.6

g

Total Fat

8.8

g

Total Carbohydrate

0

g

Dietary Fiber

0

g

Nutrition profile of Chicken, broilers or fryers, neck, meat only, raw

Chicken, broilers or fryers, neck, meat only, raw provides about 154 kcal per 100g, a fairly high energy density. Nutritionally it is high in protein, low in carbohydrates.

Key nutrients and what they do

  • Protein 35%builds and repairs muscle, organs, enzymes and hormones
  • Niacin 26%supports energy metabolism and skin/mucosal health
  • Selenium 25%is part of antioxidant enzymes that protect cells from oxidation
  • Zinc 24%supports taste, immune function, protein synthesis and cell turnover

※ % daily value is per 100g against adult reference intakes.

Who it suits

  • ✓people building muscle or aiming to preserve muscle mass with age

Things to keep in mind

  • !It fits well as part of a varied, balanced diet alongside other foods.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

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Nutrition by Serving Size

NutrientPer 100g1 oz (28g)3 oz (85g)4 oz (113g)
Calories154 kcal44 kcal131 kcal174 kcal
Protein17.6 g5.0 g14.9 g19.8 g
Fat8.8 g2.5 g7.5 g9.9 g
Carbs0 g0 g0 g0 g
Fiber0 g0 g0 g0 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Poultry Products Rankings

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Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy154 kcal
7.7%
Water71.17 g—
Protein17.55 g
35.1%
Cholesterol83 mg
27.7%
Total Fat8.78 g
11.3%
Total Carbohydrate0 g
0.0%
Dietary Fiber0 g
0.0%
Sodium81 mg
3.5%
Potassium175 mg
3.7%
Calcium27 mg
2.1%
Magnesium17 mg
4.0%
Phosphorus113 mg
9.0%
Iron2.06 mg
11.4%
Zinc2.68 mg
24.4%
Copper0.11 mg
12.1%
Manganese0.04 mg
1.5%
Selenium13.50 μg
24.5%
Retinol44 μg—
Vitamin A44 μgRAE
4.9%
Thiamin0.05 mg
4.5%
Riboflavin0.23 mg
17.5%
Niacin4.12 mg
25.7%
Vitamin B60.29 mg
17.1%
Vitamin B120.32 μg
13.3%
Folate8 μg
2.0%
Pantothenic Acid0 mg
0.0%

Frequently Asked Questions

How many calories are in Chicken, broilers or fryers, neck, meat only, raw per 100g?

Chicken, broilers or fryers, neck, meat only, raw has 154 kcal (calories) per 100g.

What are the macros in Chicken, broilers or fryers, neck, meat only, raw?

Per 100g, Chicken, broilers or fryers, neck, meat only, raw provides 17.6g protein, 8.8g fat, 0g carbohydrates.

How many calories are in 3 oz of Chicken, broilers or fryers, neck, meat only, raw?

A 3 oz (85g) serving of Chicken, broilers or fryers, neck, meat only, raw has about 131 kcal and 14.9g of protein, converted from the per-100g USDA values.

Is Chicken, broilers or fryers, neck, meat only, raw high in protein?

Yes — Chicken, broilers or fryers, neck, meat only, raw provides 17.6g of protein per 100g, which makes it a practical protein source.

What vitamins and minerals does Chicken, broilers or fryers, neck, meat only, raw provide?

Per 100g, Chicken, broilers or fryers, neck, meat only, raw is a notable source of Protein (about 35% of the Daily Value), Cholesterol (about 28% of the Daily Value), Niacin (about 26% of the Daily Value).

What is the source of this nutrition data for Chicken, broilers or fryers, neck, meat only, raw?

These per-100g values come from USDA FoodData Central (public domain).

More foods in Poultry Products

Turkey, wing, smoked, cooked, with skin, bone removedTurkey, drumstick, smoked, cooked, with skin, bone removedTurkey, light or dark meat, smoked, cooked, skin and bone removedTurkey, light or dark meat, smoked, cooked, with skin, bone removedQuail, cooked, total ediblePheasant, cooked, total edibleDove, cooked (includes squab)Chicken, broilers or fryers, meat and skin and giblets and neck, rawChicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batterChicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flourChicken, broilers or fryers, meat and skin and giblets and neck, roastedChicken, broilers or fryers, meat and skin, cooked, stewed

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)