Hormel Pillow Pak Sliced Turkey Pepperoni
FDC ID: 174593
At a glance
Hormel Pillow Pak Sliced Turkey Pepperoni is a calorie-dense food in the Sausages and Luncheon Meats category, providing 243 kcal per 100g. Each 100g supplies 31.0g of protein, 11.5g of fat, 3.8g of carbohydrates. It is an especially good source of sodium (81% of the Daily Value), protein (62% of the Daily Value), cholesterol (41% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
243
kcal
Protein
31.0
g
Total Fat
11.5
g
Total Carbohydrate
3.8
g
Dietary Fiber
0
g
Nutrition profile of Hormel Pillow Pak Sliced Turkey Pepperoni
Hormel Pillow Pak Sliced Turkey Pepperoni provides about 243 kcal per 100g, a fairly high energy density. Nutritionally it is high in protein, low in carbohydrates.
Key nutrients and what they do
- Protein 62%builds and repairs muscle, organs, enzymes and hormones
- Zinc 39%supports taste, immune function, protein synthesis and cell turnover
- Copper 22%aids iron use and the formation of red blood cells and collagen
- Iron 15%forms hemoglobin in red blood cells to carry oxygen through the body
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people building muscle or aiming to preserve muscle mass with age
- ✓people focused on taste, skin/hair condition and immunity
Things to keep in mind
- !Sodium is high — about 4.7g of salt equivalent per 100g. Watch portions if you are reducing salt.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) | 3 oz (85g) | 4 oz (113g) |
|---|---|---|---|---|
| Calories | 243 kcal | 69 kcal | 207 kcal | 275 kcal |
| Protein | 31.0 g | 8.8 g | 26.3 g | 35.0 g |
| Fat | 11.5 g | 3.3 g | 9.8 g | 13.0 g |
| Carbs | 3.8 g | 1.1 g | 3.2 g | 4.3 g |
| Fiber | 0 g | 0 g | 0 g | 0 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Sausages and Luncheon Meats Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 243 kcal | 12.2% | |
| Water | 47.84 g | — | |
| Protein | 30.99 g | 62.0% | |
| Cholesterol | 123 mg | 41.0% | |
| Total Fat | 11.52 g | 14.8% | |
| Total Carbohydrate | 3.78 g | 1.4% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 1858 mg | 80.8% | |
| Potassium | 449 mg | 9.6% | |
| Calcium | 26 mg | 2.0% | |
| Magnesium | 41 mg | 9.8% | |
| Iron | 2.70 mg | 15.0% | |
| Zinc | 4.30 mg | 39.1% | |
| Copper | 0.20 mg | 22.2% | |
| Retinol | 15 μg | — | |
| Vitamin A | 15 μgRAE | 1.7% | |
| Folate | 4 μg | 1.0% | |
| Pantothenic Acid | 0 mg | 0.0% |
Frequently Asked Questions
How many calories does 100g of Hormel Pillow Pak Sliced Turkey Pepperoni have?
Hormel Pillow Pak Sliced Turkey Pepperoni has 243 kcal (calories) per 100g.
How much protein, fat, and carbs are in Hormel Pillow Pak Sliced Turkey Pepperoni?
Per 100g, Hormel Pillow Pak Sliced Turkey Pepperoni provides 31.0g protein, 11.5g fat, 3.8g carbohydrates.
How many calories are in 3 oz of Hormel Pillow Pak Sliced Turkey Pepperoni?
A 3 oz (85g) serving of Hormel Pillow Pak Sliced Turkey Pepperoni has about 207 kcal and 26.3g of protein, converted from the per-100g USDA values.
Is Hormel Pillow Pak Sliced Turkey Pepperoni a good source of protein?
Yes — Hormel Pillow Pak Sliced Turkey Pepperoni provides 31.0g of protein per 100g, which makes it a practical protein source.
What nutrients is Hormel Pillow Pak Sliced Turkey Pepperoni high in?
Per 100g, Hormel Pillow Pak Sliced Turkey Pepperoni is a notable source of Protein (about 62% of the Daily Value), Cholesterol (about 41% of the Daily Value), Zinc (about 39% of the Daily Value).
What is the source of this nutrition data for Hormel Pillow Pak Sliced Turkey Pepperoni?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)