Chicken, ground, with additives, raw
FDC ID: 2514746
At a glance
Chicken, ground, with additives, raw belongs to the Poultry Products category. Each 100g supplies 17.9g of protein, 7.2g of fat, 0g of carbohydrates. It is an especially good source of protein (36% of the Daily Value), cholesterol (27% of the Daily Value), phosphorus (13% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Protein
17.9
g
Total Fat
7.2
g
Total Carbohydrate
0
g
Nutrition profile of Chicken, ground, with additives, raw
The per-100g nutrient profile of Chicken, ground, with additives, raw is shown below. Nutritionally it is high in protein, low in carbohydrates.
Key nutrients and what they do
- Protein 36%builds and repairs muscle, organs, enzymes and hormones
- Phosphorus 13%builds bones and teeth and supports energy storage and use
- Zinc 11%supports taste, immune function, protein synthesis and cell turnover
- Potassium 6%helps excrete excess sodium and regulates blood pressure and fluid balance
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people building muscle or aiming to preserve muscle mass with age
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) | 3 oz (85g) | 4 oz (113g) |
|---|---|---|---|---|
| Protein | 17.9 g | 5.1 g | 15.2 g | 20.2 g |
| Fat | 7.2 g | 2.0 g | 6.1 g | 8.1 g |
| Carbs | 0 g | 0 g | 0 g | 0 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Poultry Products Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Water | 74.72 g | — | |
| Protein | 17.91 g | 35.8% | |
| Cholesterol | 81.69 mg | 27.2% | |
| Total Fat | 7.16 g | 9.2% | |
| Total Carbohydrate | 0 g | 0.0% | |
| Sodium | 62.95 mg | 2.7% | |
| Potassium | 301.70 mg | 6.4% | |
| Calcium | 5.82 mg | 0.4% | |
| Magnesium | 20.51 mg | 4.9% | |
| Phosphorus | 165.50 mg | 13.2% | |
| Iron | 0.59 mg | 3.3% | |
| Zinc | 1.18 mg | 10.7% | |
| Copper | 0.04 mg | 4.0% | |
| Manganese | 0.01 mg | 0.2% |
Frequently Asked Questions
How much protein, fat, and carbs are in Chicken, ground, with additives, raw?
Per 100g, Chicken, ground, with additives, raw provides 17.9g protein, 7.2g fat, 0g carbohydrates.
How many calories are in 3 oz of Chicken, ground, with additives, raw?
A 3 oz (85g) serving of Chicken, ground, with additives, raw has 15.2g of protein, converted from the per-100g USDA values.
Is Chicken, ground, with additives, raw a good source of protein?
Yes — Chicken, ground, with additives, raw provides 17.9g of protein per 100g, which makes it a practical protein source.
What nutrients is Chicken, ground, with additives, raw high in?
Per 100g, Chicken, ground, with additives, raw is a notable source of Protein (about 36% of the Daily Value), Cholesterol (about 27% of the Daily Value), Phosphorus (about 13% of the Daily Value).
What is the source of this nutrition data for Chicken, ground, with additives, raw?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)