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Turkey, ground, 93% lean/ 7% fat, raw
FDC ID: 2514747
Poultry Products
Turkey, ground, 93% lean/ 7% fat, raw (Poultry Products) is a nutritious food. Per 100g: protein 17.3438g, fat 9.591g, carbohydrates 0g. is a good source of Protein (35% Daily Value); is a good source of Zinc (27% Daily Value).
Protein
17.3
g
Total Fat
9.6
g
Total Carbohydrate
0
g
Daily Value Radar(% of FDA Daily Value)
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Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Water | 72.89 g | — | |
| Protein | 17.34 g | 34.7% | |
| Cholesterol | 82.26 mg | 27.4% | |
| Total Fat | 9.59 g | 12.3% | |
| Total Carbohydrate | 0 g | 0.0% | |
| Sodium | 80.18 mg | 3.5% | |
| Potassium | 246.30 mg | 5.2% | |
| Calcium | 23.63 mg | 1.8% | |
| Magnesium | 17.30 mg | 4.1% | |
| Phosphorus | 162 mg | 13.0% | |
| Iron | 1.09 mg | 6.0% | |
| Zinc | 2.95 mg | 26.8% | |
| Copper | 0.08 mg | 8.5% | |
| Manganese | 0.02 mg | 0.7% |
PR
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)