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Chicken, breast, boneless, skinless, raw
FDC ID: 2646170
Poultry Products
Chicken, breast, boneless, skinless, raw (Poultry Products) is a nutritious food. Per 100g: protein 22.525g, fat 1.934g, carbohydrates 0g. is a good source of Protein (45% Daily Value).
Protein
22.5
g
Total Fat
1.9
g
Total Carbohydrate
0
g
Daily Value Radar(% of FDA Daily Value)
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Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Water | 74.78 g | — | |
| Protein | 22.52 g | 45.0% | |
| Cholesterol | 72.73 mg | 24.2% | |
| Total Fat | 1.93 g | 2.5% | |
| Total Carbohydrate | 0 g | 0.0% | |
| Sodium | 65.75 mg | 2.9% | |
| Potassium | 330.10 mg | 7.0% | |
| Calcium | 3.94 mg | 0.3% | |
| Magnesium | 26.20 mg | 6.2% | |
| Phosphorus | 214.90 mg | 17.2% | |
| Iron | 0.35 mg | 2.0% | |
| Zinc | 0.65 mg | 6.0% | |
| Copper | 0.00 mg | 0.4% | |
| Manganese | 0 mg | 0.0% |
PR
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)