Frankfurter, beef, unheated

Name: Frankfurter, beef, unheated Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 323121

Sausages and Luncheon Meats

Frankfurter, beef, unheated (Sausages and Luncheon Meats) is a nutrient-dense food. Per 100g: calories 314kcal, protein 11.7g, fat 28g, carbohydrates 2.89g. is a good source of Vitamin B12 (40% Daily Value); is a good source of Fat (36% Daily Value); is a good source of Protein (23% Daily Value).

Energy

314

kcal

Protein

11.7

Total Fat

Total Carbohydrate

2.9

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

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Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Energy	314 kcal	15.7%
Water	54.60 g	—
Protein	11.70 g	23.4%
Total Fat	28 g	35.9%
Total Carbohydrate	2.89 g	1.1%
Sodium	872 mg	37.9%
Potassium	343 mg	7.3%
Calcium	15 mg	1.2%
Magnesium	11.50 mg	2.7%
Phosphorus	128 mg	10.2%
Iron	1.14 mg	6.3%
Zinc	2.06 mg	18.7%
Copper	0.05 mg	5.1%
Manganese	0.03 mg	1.3%
Retinol	3 μg	—
Vitamin A	3 μgRAE	0.3%
Vitamin E	0.51 mg	3.4%
Thiamin	0.03 mg	2.8%
Riboflavin	0.15 mg	11.8%
Niacin	2.25 mg	14.1%
Vitamin B6	0.13 mg	7.6%
Vitamin B12	0.97 μg	40.4%
Folate	0 μg	0.0%