Sausage, breakfast sausage, beef, pre-cooked, unprepared
FDC ID: 324157
Sausage, breakfast sausage, beef, pre-cooked, unprepared (Sausages and Luncheon Meats) is a nutrient-dense food. Per 100g: calories 328kcal, protein 13.3g, fat 28.7g, carbohydrates 3.37g. is a good source of Vitamin B12 (47% Daily Value); is a good source of Fat (37% Daily Value); is a good source of Protein (27% Daily Value).
Energy
328
kcal
Protein
13.3
g
Total Fat
28.7
g
Total Carbohydrate
3.4
g
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Sausages and Luncheon Meats Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 328 kcal | 16.4% | |
| Water | 51.70 g | — | |
| Protein | 13.30 g | 26.6% | |
| Cholesterol | 61 mg | 20.3% | |
| Total Fat | 28.70 g | 36.8% | |
| Total Carbohydrate | 3.37 g | 1.2% | |
| Sodium | 866 mg | 37.7% | |
| Potassium | 263 mg | 5.6% | |
| Calcium | 35 mg | 2.7% | |
| Magnesium | 19.70 mg | 4.7% | |
| Phosphorus | 124 mg | 9.9% | |
| Iron | 1.55 mg | 8.6% | |
| Zinc | 2.14 mg | 19.5% | |
| Copper | 0.07 mg | 8.3% | |
| Manganese | 0.17 mg | 7.6% | |
| Selenium | 11.60 μg | 21.1% | |
| Retinol | 18 μg | — | |
| Vitamin A | 18 μgRAE | 2.0% | |
| Vitamin E | 0.33 mg | 2.2% | |
| Thiamin | 0.05 mg | 4.5% | |
| Riboflavin | 0.13 mg | 10.2% | |
| Niacin | 2.43 mg | 15.2% | |
| Vitamin B6 | 0.15 mg | 8.8% | |
| Vitamin B12 | 1.13 μg | 47.1% |
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View on AmazonAs an Amazon Associate and iHerb affiliate, NutriDB earns from qualifying purchases.
Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)