Chicken, broilers or fryers, drumstick, meat only, cooked, braised

Name: Chicken, broilers or fryers, drumstick, meat only, cooked, braised Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 331897

Poultry Products

Chicken, broilers or fryers, drumstick, meat only, cooked, braised (Poultry Products) is a nutrient-dense food. Per 100g: calories 156kcal, protein 23.9g, fat 5.95g, carbohydrates 0g. is an excellent source of Selenium (51% Daily Value); is a good source of Protein (48% Daily Value); is a good source of Zinc (23% Daily Value).

Energy

156

kcal

Protein

23.9

Total Fat

6.0

Total Carbohydrate

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

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Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Energy	156 kcal	7.8%
Water	69.90 g	—
Protein	23.90 g	47.8%
Cholesterol	127 mg	42.3%
Total Fat	5.95 g	7.6%
Total Carbohydrate	0 g	0.0%
Sodium	117 mg	5.1%
Potassium	239 mg	5.1%
Calcium	12 mg	0.9%
Magnesium	22.40 mg	5.3%
Phosphorus	184 mg	14.7%
Iron	0.94 mg	5.2%
Zinc	2.54 mg	23.1%
Copper	0.06 mg	7.0%
Manganese	0.02 mg	0.8%
Selenium	27.90 μg	50.7%
Retinol	7 μg	—
Vitamin A	7 μgRAE	0.8%
Vitamin D	0.10 μg	0.5%
Vitamin E	0.17 mg	1.1%
Thiamin	0.09 mg	7.3%
Riboflavin	0.18 mg	13.8%
Niacin	5.05 mg	31.6%
Vitamin B6	0.37 mg	21.9%
Vitamin B12	0.41 μg	17.1%