Branded Food Nutrition Database

CHARMS Carnival Candy provides 389 kcal per 100g, primarily from 94.44 grams of carbohydrates, including 72.22 grams of sugar. It contains no protein, fat, or fiber, but notably supplies 683 mg of calcium. Due to its high sugar content and lack of other essential macronutrients, this product is best consumed occasionally and in small portions as a supplemental energy source within a balanced diet.

This product provides 457 kcal and 65.71g of carbohydrates per 100g, with 25.71g being sugar. It also contains 17.14g of fat and 400mg of sodium per 100g, along with 5.71g of protein and 2mg of iron. Given its energy density and high sugar content, it can serve as an occasional energy source within a balanced diet that prioritizes whole foods lower in added sugars and sodium.

KEEBLER Celebration Cake Cookies are an energy-dense snack, providing 500 kcal per 100g. They are high in sugar, with 32.14g, and contain 25g of fat, including 16.07g of saturated fat per 100g. Due to their high calorie, sugar, and saturated fat content, these cookies are suitable for occasional consumption in small portions as part of a balanced diet.

PASKESZ Chanukah Mini Chocolates are a high-energy food, providing 525 kcal and 52.5g of sugar per 100g. With 35g of fat, including 20g of saturated fat, this product is best consumed in small quantities as an occasional item within a balanced diet. It contributes minimal protein and fiber.

Charms Sweet Pops are a high-energy food, providing 375 kcal per 100g, primarily from 93.75g of available carbohydrates, including 68.75g of sugar, with no protein or fat. Given their high sugar content and lack of essential nutrients, these pops are best considered an occasional treat to be consumed in moderation as part of a balanced diet.

Goldfish Cheddar Baked Snack Crackers provide 467 kcal and 66.67g of carbohydrates per 100g, serving as an energy source. With 833 mg of sodium per 100g, portion control is important to manage daily sodium intake within a balanced diet. This product can be included as an occasional snack, offering some protein and iron, especially given its 0g sugar and 0g trans fat content.

These cheddar baked snack crackers provide 464 kcal and 67.86g of carbohydrates per 100g, offering an energy source. They contain 10.71g of protein and are notable for their high sodium content at 857mg per 100g. As a snack, they can fit into a balanced diet when consumed in moderation, particularly considering the sodium level, and paired with foods rich in other nutrients.

This product contains 524 kcal and 1048 mg of sodium per 100g, indicating a high energy and very high sodium content. Due to its high sodium and lack of dietary fiber, it is best consumed in small portions as an occasional snack, complementing a diet rich in whole, nutrient-dense foods.

This product contains 536 kcal and 32.14 g of fat per 100g, with 964 mg of sodium. It provides no dietary fiber, iron, or vitamin D. Due to its high calorie and sodium content, it is suitable as an occasional snack when consumed in moderation, rather than a regular dietary staple.

This snack provides 571 kcal and 929 mg of sodium per 100g, indicating a high energy and very high sodium content. It also contains 39.29g of fat. Due to these values, this product is best consumed in small portions and infrequently as part of an overall balanced diet to manage energy, fat, and sodium intake.

This snack provides 464 kcal and 1250 mg of sodium per 100g, alongside 3.57g of saturated fat. Due to its high sodium content, this product is best consumed in small, controlled portions as an occasional item within a balanced diet to manage overall sodium intake. It provides carbohydrates for energy and is low in sugar.

This product provides 536 kcal and 964 mg of sodium per 100g, indicating it is an energy-dense food with a notable sodium content. It also contains 32.14g of fat and 57.14g of available carbohydrates. Due to its nutritional profile, this snack can be incorporated into a balanced diet as an occasional item, contributing energy but offering limited fiber or a broad range of micronutrients.

This product contains 571 kcal and 35.71g of fat per 100g, alongside 714 mg of sodium. Given its high energy, fat, and sodium content, it is suitable as an occasional snack in small portions, complementing a diet primarily composed of nutrient-dense foods.

This potato chip product contains 571 kcal and 35.71 grams of fat per 100 grams, indicating a high energy and fat density. It also provides 643 mg of sodium and 1214 mg of potassium per 100 grams. Given its profile, it is best consumed in moderation as an occasional snack to complement a balanced diet rich in diverse nutrient sources.

This cheddar-flavored popcorn provides 548 kcal and 38.71 g of fat per 100g, making it an energy-dense snack. With 968 mg of sodium per 100g, it is high in sodium. Due to its calorie, fat, and sodium content, this product is best consumed in small portions as an occasional treat within a balanced diet to manage overall intake of these nutrients.

These potato chips provide 571 kcal and 35.71g of fat per 100g, making them energy-dense. They also contain 607mg of sodium and 1214mg of potassium. Given their high caloric and fat content, this product is best consumed in small portions as an occasional snack within a balanced diet.

Ruffles Cheddar & Sour Cream Flavored Potato Chips are an energy-dense food, supplying 571 kcal and 35.71g of fat per 100g. They also contain 643mg of sodium and 1214mg of potassium per 100g. Given their high energy, fat, and sodium levels, this product is suitable for occasional consumption in small quantities, contributing to energy intake within a varied dietary pattern.

This product contains 541 kcal and 659mg of sodium per 100g. As a calorie-dense snack with a notable sodium content, it is suitable for occasional consumption in small quantities to maintain an overall balanced dietary intake.

These cheesy baked snacks provide 500 kcal and 733 mg of sodium per 100g, indicating a high energy and sodium content. With 26.67 g of fat per 100g, they are best consumed in moderation as an occasional snack. This product can fit into a balanced diet when portion sizes are controlled and it is complemented by nutrient-dense foods like fruits, vegetables, and whole grains.

CHEEZ-IT Cheddar Sour Cream & Onion Cheesy Baked Snacks contain 476 kcal and 61.9 g of available carbohydrates per 100g, providing a source of energy. With 714 mg of sodium per 100g, this product is suitable as an occasional snack when consumed in moderation, complementing a balanced diet rich in nutrient-dense, lower-sodium foods.