Branded Food Nutrition Database

This Stouffer's Salisbury Steak provides 8.46g of protein and 114 kcal per 100g, contributing to daily energy and protein requirements. Containing 371mg of sodium per 100g, this product can be incorporated into a balanced diet by considering overall daily sodium intake. For a more comprehensive meal, it can be supplemented with fiber-rich foods such as vegetables or whole grains.

This frozen side dish provides 5.02 g of protein per 100g, contributing to daily protein intake. With 320 mg of sodium per 100g, it contributes significantly to daily sodium intake. It can be incorporated into a balanced meal as a carbohydrate and protein component, complementing other dishes while being mindful of its sodium content.

This Tuna Noodle Casserole provides 124 kcal and 6.47g of protein per 100g, offering a source of energy and protein. A full 12oz serving contains approximately 860mg of sodium, representing a significant contribution to daily sodium intake. For a balanced meal, it could be paired with additional vegetables to enhance fiber, vitamin, and mineral content.

This frozen fruit mix contains 62 kcal and 2.7g of total dietary fiber per 100g, with 0g of saturated fat and sodium. It offers natural sugars (9.82g) and some potassium (196mg) and iron (0.89mg). This product can serve as a component of daily fruit intake, fitting into a balanced diet as a source of carbohydrates and fiber.

This strawberry cheesecake product contains 361 kcal and 27.11g of sugar per 100g. It also provides 21.69g of fat, including 11.45g of saturated fat. Given its high energy, sugar, and saturated fat content, this product is best consumed in moderation as an occasional treat within a balanced diet, rather than a regular food item.

This strawberry cheesecake ice cream cake provides 284 kcal per 100g, with 23.85g of sugar and 10.09g of saturated fat. Given its energy density and high sugar and saturated fat content, this product is best consumed occasionally and in small portions as part of a balanced diet.

This frozen dessert contains 310 kcal and 29.89 grams of sugar per 100g, with 8.05 grams of saturated fat and no dietary fiber. Given its high energy, sugar, and saturated fat content, this product is suitable for consumption as an occasional treat within a balanced diet. It provides energy but is not a primary source of essential nutrients like protein or fiber.

This frozen dessert contains 244 kcal and 29.27g of sugar per 100g, contributing primarily carbohydrates and energy. With 6.1g of saturated fat and minimal fiber or protein, it is best consumed occasionally as part of a balanced diet, rather than as a primary source of nutrition.

This strawberry ice cream cake provides 240 kcal and 23.08 g of sugar per 100g, alongside 8.65 g of saturated fat. Due to its high sugar and saturated fat content, it is best consumed in moderation as an occasional treat within a balanced diet that prioritizes nutrient-dense foods.

CARLA'S PASTA Stromboli Crispy Bites provide 331 kcal and 10.34 g of protein per 100g. However, they are high in sodium, with 641 mg per 100g, and contain 20 g of fat, including 6.21 g of saturated fat. To fit into a balanced diet, this product should be consumed in moderation and paired with lower-sodium, lower-fat foods and plenty of vegetables to complement its nutritional profile.

MORNINGSTAR FARMS Sweet Bbq Chik'n Plant-based Tenders provide 18.89 grams of protein per 100g and are cholesterol-free, with only 1.67 grams of saturated fat. This makes them a suitable plant-based protein component for meals focused on reducing saturated fat intake. To fit into a balanced diet, they should be combined with low-sodium side dishes like fresh vegetables and whole grains, considering their 578 mg of sodium per 100g.

This frozen sweet corn griddle cake provides 197 kcal per 100g, with 39.44g of carbohydrates. It is low in protein and contains no dietary fiber. This product can contribute to energy intake as part of a balanced diet, particularly when consumed with foods higher in protein and fiber to ensure a more complete nutritional profile.

This sweet corn and mozzarella cheese arepa provides 212 kcal and 38.89g of carbohydrates per 100g, contributing energy. It also offers 3.5g of dietary fiber and 5.05g of protein. With 369mg of sodium per 100g, this product can be included in a balanced diet when considering overall daily sodium intake and pairing with other nutrient-dense foods.

This frozen Pad Thai provides 137 kcal and 21.57 grams of carbohydrates per 100g. It contains 3.53 grams of protein and 227 mg of sodium, with a low saturated fat content of 0.59 grams per 100g. As a convenient meal option, it can contribute to a balanced diet when supplemented with additional protein and fiber-rich vegetables to enhance nutritional completeness.

These turkey burgers provide 20.53g of protein per 100g, contributing to satiety and muscle maintenance, while containing 159 kcal. With 1.99g of saturated fat and 0g of trans fat per 100g, this product can be incorporated into a balanced diet as a lean protein source, especially when paired with vegetables and whole grains to provide additional nutrients and fiber.

This frozen meal provides 7.07g of protein and 134 kcal per 100g, with a low fat content. Containing 346mg of sodium per 100g and a notable amount of sugar, this product can contribute protein to a balanced diet, but its sodium and sugar levels should be considered when planning other meals.

Talluto's Crepe Manicotti provides 183 kcal and 10.56 grams of protein per 100g, along with 180 mg of calcium. This product contains 324 mg of sodium and 6.34 grams of saturated fat per 100g. It can be incorporated into a balanced diet when portion sizes are managed and complemented with low-sodium, fiber-rich foods like vegetables to offset its sodium and saturated fat content.

This ice cream cake contains 294 kcal per 100g, with 25.69g of sugar and 11.01g of saturated fat. Given its high sugar and saturated fat content, this product is best consumed in moderation as an occasional treat within a balanced diet. It provides energy but is low in protein and contains no dietary fiber.

This broccoli and cauliflower casserole provides 88 kcal and 2 g of dietary fiber per 100g. It contains 402 mg of sodium and 2.94 g of saturated fat per 100g. When incorporated into a balanced diet, its calcium content of 127 mg per 100g can contribute to daily intake, though its sodium and saturated fat levels should be considered, especially if consuming larger portions or other high-sodium/fat foods.

Per 100g, this product provides 300 kcal and 10g of protein. It also contains 650mg of sodium and 7.5g of saturated fat. Given its sodium and saturated fat levels, it is best consumed in moderation as part of a balanced diet that includes foods lower in these nutrients.