Branded Food Nutrition Database

LA SIRENA Tomato Sauce Sardines provide 16.47 grams of protein and 306 milligrams of calcium per 100g, with no carbohydrates or sugar. At 129 kcal per 100g, this product can serve as a protein-rich component of a balanced diet, contributing to daily nutrient intake. It can be paired with vegetables or whole grains to create a complete meal.

This spinach, mushroom, and cheese quiche provides 11.76 grams of protein and 265 mg of calcium per 100g. With 8.82 grams of saturated fat and 429 mg of sodium per 100g, it can be incorporated into a balanced diet when consumed in moderation, especially alongside other foods lower in saturated fat and sodium.

This mac & cheese provides 120 kcal and 4g of protein per 100g, with 458 mg of sodium. Due to its sodium content, it is best consumed in moderation as part of a varied diet that includes other foods rich in fiber, vitamins, and minerals to ensure nutritional balance.

TROPICAL Traditional Style Rice Pudding provides 97 kcal per 100g, with 11.5g of sugar contributing to its 18.58g of available carbohydrates. It is low in protein (2.65g) and contains no dietary fiber. This product can serve as a moderate energy component within a balanced diet when consumed in moderation, ideally alongside foods rich in protein, fiber, and other essential micronutrients.

Tropical Chorizos provide 20.41g of protein per 100g and are a source of iron. However, this product is notably high in sodium, containing 1490mg per 100g, and also provides 8.16g of saturated fat. Due to its high sodium and saturated fat content, it is best consumed in moderation as part of a balanced diet that emphasizes lower sodium and fat options.

This cooked salami provides 14.29g of protein and 21.43g of fat per 100g, with 8.04g of that being saturated fat. It is high in sodium, containing 929mg per 100g. Due to its high sodium and fat content, this product is best consumed in small portions to complement a diet rich in fruits, vegetables, and whole grains.

This white turkey product provides 17.86 grams of protein and 1.79 grams of fat per 100 grams, with no saturated fat. It can serve as a lean protein source in a balanced diet; however, its 804 mg of sodium per 100 grams suggests it should be consumed in moderation, especially for individuals monitoring sodium intake, and paired with low-sodium foods.

This Tropical White Turkey provides 17.86 grams of protein per 100g and is low in fat with 1.79 grams, including 0 grams of saturated and trans fats. It can serve as a component of a balanced diet, contributing lean protein. However, its 804 mg of sodium per 100g indicates it should be considered when managing daily sodium intake.

STAHL-MEYER Turkey Frankfurters contain 10.53 grams of protein and 877 mg of sodium per 100g serving. Due to its high sodium content, this product is best consumed occasionally and in smaller portions, paired with fiber-rich foods like vegetables and whole grains to support a balanced dietary pattern.

This uncured bacon is high in fat, containing 40g of fat and 16.67g of saturated fat per 100g serving. It also provides 13.33g of protein and is very high in sodium at 1333mg. Due to its high fat and sodium content, this product is best consumed occasionally and in small portions to maintain a balanced dietary intake.

This Applegate Uncured Beef Hot Dog provides 213 kcal and 14.89 g of protein per 100g serving, with no carbohydrates or sugar. It is high in total fat at 17.02 g, including 7.45 g of saturated fat, and contains a very high 1021 mg of sodium. Due to its high sodium and saturated fat content, this product is best consumed in moderation as part of a balanced diet that includes ample fruits, vegetables, and whole grains to complement its protein contribution and address its lack of fiber.

ALFRESCO Uncured Chicken Bacon is a high-protein food, providing 50g of protein per 100g serving, and contains no saturated or trans fats. However, it is high in sodium, with 1900mg per 100g. As part of a balanced diet, this product can offer a protein source but should be consumed in moderation to manage sodium intake.

This Applegate Uncured Genoa Salami provides 25g of protein per 100g. However, it also contains 28.57g of fat and a very high 1500mg of sodium per 100g. Due to its high sodium and fat content, this product is best consumed in moderation as an occasional component of a balanced diet.

This APPLEGATE Uncured Sliced Turkey Pepperoni contains 33.33g of protein and 0g of carbohydrates per 100g, making it a source of protein without added sugars. However, it provides 2000mg of sodium per 100g. To fit into a balanced diet, this product should be consumed in small portions to manage overall sodium intake.

This product contains 429 kcal and 39.29g of sugar per 100g, contributing significantly to energy and carbohydrate intake. With 8.93g of saturated fat per 100g, it is suitable as an occasional item within a balanced diet, rather than a regular food source, to manage overall intake of sugars and fats.

This vegetarian meat substitute provides 42.31g of protein and 15.4g of dietary fiber per 100g, while containing no cholesterol, saturated fat, or trans fat. It can serve as a plant-based protein source in a balanced diet, but its high sodium content of 2115mg per 100g suggests it should be consumed in moderation and paired with low-sodium ingredients.

This vegetarian meat substitute provides 42.31g of protein and 11.5g of dietary fiber per 100g, making it a substantial plant-based protein source. It contains 0mg cholesterol and low saturated fat (1.92g per 100g), but also 1846mg of sodium. Due to its high sodium content, this product can be incorporated into a balanced diet when consumed in moderation and paired with low-sodium foods.

This pork sausage provides 400 kcal and 16.36g of protein per 100g. With 36.36g of fat, including 14.55g of saturated fat, and 582mg of sodium, this product contributes significant energy and protein. It can be incorporated into a balanced diet when consumed in moderation and paired with foods rich in fiber and lower in fat to achieve a complete nutritional profile.

This Kraft product provides 7.47 g of protein and 129 kcal per 100g, serving as a source of energy and protein. It also contains moderate amounts of fat and sodium. To integrate into a balanced diet, it could be complemented with high-fiber foods such as vegetables to enhance nutrient density and fiber content.

TRADER JOE'S Wild Alaskan Pink Salmon provides 19.05 grams of protein and 159 mg of calcium per 100g, with 0 grams of sugar and carbohydrates. This product serves as a valuable source of lean protein, contributing to a balanced diet when paired with vegetables and whole grains. Its nutrient density supports overall nutritional intake.