Branded Food Nutrition Database

Per 100g, this product contains 435 kcal and 36.47 grams of sugar. Given its high energy and sugar content, it is best consumed occasionally and in small portions. This product can fit into a balanced diet when paired with nutrient-dense foods and overall caloric intake is managed.

This beverage provides 33 kcal and 187 mg of potassium per 100g, with no fat or protein. It is a source of hydration and electrolytes, fitting into a balanced diet when consumed in moderation, particularly considering its sugar content.

PARROT Coconut Water With Pulp is a low-calorie beverage, providing 31 kcal per 100g, primarily from its 7.24g of available carbohydrates, including 6.55g of sugar. It contains no fat, cholesterol, or protein, making it a suitable option for hydration or as a source of quick carbohydrates when consumed in moderation as part of a varied diet.

This coffee-flavored ice cream provides 218 kcal per 100g, with 20.69g of sugar and 6.9g of saturated fat. It contains 116mg of calcium but no dietary fiber, iron, or vitamin D. Given its sugar and saturated fat content, this product is best consumed in moderation as an occasional component of a balanced diet.

FRIENDLY'S Coffee Cookie Crumble Premium Ice Cream contains 224 kcal per 100g, with 20.9 g of sugar and 5.97 g of saturated fat. As a dessert item, its consumption should be limited to occasional small servings to fit within a balanced dietary pattern that prioritizes nutrient-dense foods.

BOSCO Coffee Flavored Syrup is primarily composed of sugar, containing 60 grams per 100-gram serving. It provides 250 kcal per 100g and contains no protein, fat, or fiber. Due to its high sugar content, this syrup is best consumed in moderation as an occasional treat within a balanced diet.

These coffee-flavored wafers provide 533 kcal and 40g of sugar per 100g, indicating a high energy and sugar content. They also contain 20g of saturated fat and are low in protein and dietary fiber. Given their nutritional profile, these wafers are suitable for occasional consumption as a treat, rather than as a primary source of nutrients within a balanced diet.

This coffee product contains 0 kcal, 0g protein, 0g fat, and 0g carbohydrates per 100g, making it a calorie-free beverage option. With 1947 mg of potassium per 100g, it provides a significant amount of this mineral. It can be incorporated into a balanced diet as a non-caloric fluid source, suitable for those monitoring energy intake or seeking alternatives to sugary drinks.

This unsweetened black coffee contains only 3 kcal and 0g of fat per 100g, making it a very low-calorie beverage option. With 0g of sodium and 0.53g of carbohydrates, it can fit into a balanced diet as a plain coffee choice without contributing significant energy or macronutrients. It offers hydration and caffeine without added sugars or fats.

This coffee ice cream provides 197 calories per 100g, with 19.7g of sugar and 6.06g of saturated fat. It contains 4.55g of protein and 91mg of calcium, but no dietary fiber or iron. Due to its sugar and saturated fat content, this product is best consumed in moderation as an occasional treat within a balanced diet.

This Starbucks coffee drink provides 28 kcal and 4.62g of sugar per 100g. It is a low-fat beverage, containing 0.46g of total fat, with 0.31g being saturated fat. As a low-calorie drink, it can be incorporated into a balanced diet when its sugar contribution is considered within overall daily intake.

PEPSI Cola Soda provides 42 kcal of energy and 11.39 grams of sugar per 100g serving, with no protein or fat. Given its high sugar content and lack of essential macronutrients, this product is best consumed occasionally and in small quantities as part of a varied diet, rather than as a regular beverage or primary source of hydration.

PASKESZ Cola Sour Candy Sticks are primarily composed of carbohydrates, providing 367 kcal of energy per 100g, with 80g of available carbohydrates including 60g of sugar. This product contains minimal protein at 3.33g and no dietary fiber or significant micronutrients. Due to its high sugar content and low nutritional density, it is best consumed in moderation as an occasional treat within a balanced diet.

ATHENA Cold Extracted Extra Virgin Olive Oil is a concentrated source of fat and energy, providing 93.33g of fat and 800 kcal per 100g, with 13.33g of saturated fat and 0g of trans fat. As it contains no protein, carbohydrates, or sodium, this product can be used in moderation as part of a balanced diet for cooking or dressing, contributing primarily to dietary fat intake.

This coconut oil is primarily composed of fat, providing 93.33 grams per 100g and contributing 800 kcal. It is notably high in saturated fat, containing 80 grams per 100g, and contains no protein, carbohydrates, or sodium. Due to its high calorie and saturated fat content, this product is best incorporated into a balanced diet in moderation as a cooking fat or flavor agent.

This kettle corn provides 433 kcal and 46.67 grams of sugar per 100g. It is also high in saturated fat, containing 23.33 grams per 100g. Due to its high sugar, saturated fat, and calorie content, this product is suitable as an occasional treat rather than a regular dietary staple, and should be consumed in small portions within a balanced eating pattern.

This premium ice cream contains 195 kcal and 18.39 grams of sugar per 100g serving, along with 10.34 grams of fat, including 6.9 grams of saturated fat. It also provides 126 mg of calcium. Given its caloric density and sugar content, this product is suitable for occasional consumption in moderation as part of an overall balanced dietary pattern.

This premium ice cream contains 212 kcal and 18.18g of sugar per 100g, along with 6.82g of saturated fat. While it provides 121mg of calcium, its higher calorie, sugar, and saturated fat content means it is best consumed in moderation as an occasional treat within a balanced diet.

This Colombian-style cheese provides a significant source of protein, with 21.43 grams per 100 grams, and is rich in calcium, offering 714 mg per 100 grams. However, it also contains 786 mg of sodium and 14.29 grams of saturated fat per 100 grams, suggesting it should be consumed in moderation as part of a balanced diet to manage intake of these nutrients.

This Colombian-style cheese is a source of protein, providing 21.43g per 100g, and is rich in calcium with 714mg per 100g. Due to its 786mg sodium and 14.29g saturated fat content per 100g, it is best consumed in moderation as part of a balanced diet, complementing other foods to manage overall intake of these nutrients.