Branded Food Nutrition Database

This premium ice cream contains 20.45g of sugar and 6.82g of saturated fat per 100g, contributing 227 kcal. It also provides 114mg of calcium. Due to its high sugar and saturated fat content, this product is suitable as an occasional treat in small portions within a balanced dietary pattern.

This premium ice cream provides 227 kcal per 100g, with 20.45g of sugar. Due to its energy and sugar content, it is best consumed as an occasional treat within a balanced diet. It also contributes 114 mg of calcium and 6.82g of saturated fat per 100g.

This frozen dessert contains 273 kcal and 26.71g of sugar per 100g, providing energy primarily from carbohydrates and fats. With 6.21g of saturated fat per 100g, this product is suitable for occasional consumption as part of a balanced diet, rather than a regular food source.

This frozen dessert contains 282 kcal and 25.64g of sugar per 100g, with 10.26g of saturated fat. It also provides 35.9g of available carbohydrates. Given its energy density and high sugar and saturated fat content, this product is suitable for occasional consumption in small portions as part of a varied and balanced diet.

This product contains 438 kcal and 31.25g of sugar per 100g. Given its high energy and sugar content, along with low protein and no dietary fiber, it is best consumed occasionally as part of a balanced diet that emphasizes nutrient-dense foods.

This product provides 438 kcal and 31.25g of sugar per 100g, indicating a high energy and sugar content. Due to its high sugar and calorie levels and lack of dietary fiber, this product is best consumed occasionally as part of a balanced diet, rather than a regular staple.

This Cookies & Cream sundae provides 281 kcal and 24.38 g of sugar per 100g, indicating a high energy and sugar content. With 6.88 g of saturated fat, this product is best consumed in moderation as an occasional treat within a balanced diet, rather than a regular food source.

This Friendly's Cookies & Cream Sundae provides 276 kcal and 24.76g of sugar per 100g. It also contains 11.43g of fat, including 7.62g of saturated fat, and 105mg of calcium. Due to its energy density and sugar content, this product is best consumed in moderation as an occasional item within a balanced diet, rather than a primary source of daily nutrition.

This product provides 419 kcal and 37.21 g of sugar per 100g, indicating a high energy and sugar content. Given these values, it is best consumed in moderation as an occasional treat rather than a regular dietary staple, to support a balanced intake of nutrients and manage calorie and sugar consumption.

This product contains 419 kcal and 37.21 g of sugar per 100g, indicating a high energy and sugar density. It also provides 16.28 g of fat and 4.65 g of protein. Due to its high sugar and calorie content, it is best consumed as an occasional indulgence in small portions, rather than a regular part of a balanced diet, which typically prioritizes nutrient-dense foods.

These mini donuts provide 406 kcal and 40.62g of sugar per 100g, indicating a high energy and sugar content. They also contain 8.33g of saturated fat per 100g. Due to their nutritional profile, they are best consumed as an occasional item within a balanced diet that prioritizes whole foods and limits added sugars and saturated fats.

TASTYKAKE Cookies & Creme Mini Donuts provide 403 kcal and 40.3g of sugar per 100g, with 7.46g of saturated fat. While containing no trans fat or cholesterol, their high sugar and calorie density suggest they are best consumed as an infrequent treat. This product can fit into a balanced diet when portioned carefully and balanced with nutrient-dense foods.

This dessert product contains 406 kcal and 53.12 g of sugar per 100g, contributing significantly to daily energy and sugar intake. It also provides 3.12 g of saturated fat and 3.44 mg of iron. Given its nutrient profile, this product is suitable for occasional consumption in small portions as part of a balanced diet, rather than as a primary source of nutrition.

This Friendly's Cookies 'n Cream Krunch Ice Cream Bar provides 322 kcal and 20.34g of sugar per 100g. It also contains 18.64g of fat, with 8.47g being saturated fat. Due to its high energy, sugar, and saturated fat content, this product is best consumed in moderation as an occasional treat within a balanced dietary pattern.

Per 100g, this Cookies 'n Cream ice cream contains 230 kcal, with 20.69g of sugar and 6.9g of saturated fat. It provides 115mg of calcium but no dietary fiber. Given its high sugar and saturated fat content, this product is suitable for occasional consumption in small portions as part of a balanced diet that emphasizes nutrient-dense foods.

FRIENDLY'S Cookies 'n Cream Premium Ice Cream contains 239 kcal and 22.39 g of sugar per 100g serving, with 6.72 g of saturated fat. This product is high in sugar and fat, and provides no dietary fiber. Due to its caloric density and high sugar content, it is suitable as an occasional treat in small portions within an otherwise balanced diet.

TURKEY HILL Cookies 'n Cream Premium Ice Cream provides 218 kcal and 20.69g of sugar per 100g, with 6.9g of saturated fat. It contains 3.45g of protein and 115mg of calcium, but no dietary fiber or vitamin D. Due to its calorie, sugar, and saturated fat content, this product is suitable as an occasional treat in a balanced diet, consumed in moderation.

This frozen dairy dessert provides 225 kcal and 22.54 grams of sugar per 100g serving. It also contains 8.45 grams of fat, with 4.93 grams being saturated fat. Due to its high sugar and moderate fat content, this product is best consumed in moderation as an occasional treat within an otherwise balanced diet.

This cereal contains 442 kcal and a high 36.54g of sugar per 100g, alongside 5.8g of dietary fiber. It is fortified, providing 250mg of calcium and 6.92mg of iron. Given its sugar content, this product is best consumed in moderation within a balanced diet that emphasizes whole foods, fruits, and vegetables to meet overall nutritional needs.

OCEAN MIST FARMS Cooking Spinach provides 24 kcal per 100g and contains 3.18 mg of iron. As a low-calorie, fat-free option, it fits into a balanced diet by adding nutrient-dense greens without contributing significant calories or unhealthy fats, helping to meet daily vegetable intake and essential mineral needs.