Branded Food Nutrition Database

This almond butter chocolate bar provides 487 kcal and 20.51 g of sugar per 100g, making it an energy-dense food. It can be incorporated into a balanced diet in moderation, particularly when a quick energy source is needed, such as during physical activity.

LINDT Almond Butter Milk Chocolate Truffles are an energy-dense product, providing 611 kcal per 100g, with 38.89g of sugar and 27.78g of saturated fat. It also contains 8.33g of protein and 208mg of calcium per 100g. Given its high energy, fat, and sugar content, this product is best consumed in moderation as an occasional treat within a balanced dietary pattern.

LINDT Almond Butter Milk Chocolate Truffles are high in energy, providing 611 kcal per 100g, with significant amounts of fat (44.44g, including 27.78g saturated fat) and sugar (38.89g). Given its nutritional profile, this product is best consumed in small, infrequent portions as an occasional indulgence rather than a regular dietary staple, fitting into a balanced diet only when overall energy and nutrient intake are carefully managed.

This unsweetened vanilla almondmilk provides 135 mg of calcium and 2 μg of Vitamin D per 100g, contributing to bone health. It is also a low-calorie, sugar-free beverage option. This product can be incorporated into a balanced diet as a dairy-free alternative for individuals seeking micronutrient fortification without added sugars or significant calories.

LA MODERNA Alphabets Macaroni Product provides 382 kcal per 100g, primarily from 76.36g of available carbohydrates, serving as an energy source. It is low in fat with 1.82g and contains no sodium (0mg). With 12.73g of protein and 3.6g of dietary fiber per 100g, this product can be incorporated into a balanced diet as a carbohydrate component.

TOSCHI Amarena Black Cherries In Syrup is a high-carbohydrate product, containing 70g of available carbohydrates, including 53.33g of sugar, and provides 300 kcal per 100g. It contains virtually no protein, fat, or dietary fiber. Due to its high sugar and calorie content, this product is best consumed in small portions as an occasional addition to a balanced diet, contributing primarily to energy intake.

This frying cheese offers 21.43 grams of protein and 357 mg of calcium per 100g, supporting muscle and bone health. However, it contains 679 mg of sodium and 12.5 grams of saturated fat, suggesting it should be consumed in moderation as part of a varied diet to manage intake of these nutrients.

QUAKER Amazing Apple Granola Bars provide 70.83g of available carbohydrates, including 20.83g of sugar, and 4.2g of dietary fiber per 100g. With 417 kcal per 100g, this product offers an energy source that also contributes fiber to the diet. It can be included as part of a balanced diet, mindful of its sugar content.

Per 100g, this QUAKER Amazing Apple Granola Bar provides 375 kcal for energy and 20.83g of sugar. It also offers 4.2g of dietary fiber and 292mg of calcium. This product can serve as a quick energy source and contribute some fiber and calcium, fitting into a balanced diet when consumed in moderation due to its sugar content.

KRAFT American Cheese provides 1474 mg of calcium and 15.79 g of protein per 100g, contributing to bone health and muscle function. However, it contains 1632 mg of sodium and 18.42 g of saturated fat, suggesting it should be consumed in moderation within a balanced diet to manage intake of these components.

KRAFT American Cheese provides 952 mg of calcium per 100g, contributing to bone health. However, it contains 1619 mg of sodium per 100g, which is a significant amount. Therefore, it is best consumed in moderation as part of a balanced diet that prioritizes lower-sodium foods to help manage overall intake.

This product provides 235 kcal per 100g and contains 1059 mg of sodium, a high amount. It offers 471 mg of calcium but contains 0 g of protein and 8.82 g of saturated fat. Given its high sodium and saturated fat content, and absence of protein, this product is best consumed in moderation as part of a balanced diet that emphasizes lower-sodium foods and varied protein sources.

KRAFT American Cheese Slices are a source of protein (15.79g) and an excellent source of calcium (1526mg) per 100g. However, they are high in fat (31.58g), saturated fat (18.42g), and contain a significant amount of sodium (1474mg). Given its high sodium and saturated fat content, this product is best consumed in moderation to complement a balanced diet.

KRAFT American Cheese Slices provide 1053 mg of calcium and 15.79 g of protein per 100g, contributing to bone health and muscle maintenance. Due to its 31.58 g of fat and 1632 mg of sodium per 100g, this product should be consumed in moderation as part of a balanced diet that manages overall fat and sodium intake.

TURKEY HILL American Dream Premium Ice Cream provides 193 kcal and 20.45g of sugar per 100g, contributing primarily to energy intake. It also contains 9.09g of fat, including 5.68g of saturated fat. Due to its energy and sugar content, this product is best consumed in moderation as an occasional treat within an otherwise balanced diet.

HAOLAM American Reduced Fat Cheese provides 19.05 grams of protein and 476 mg of calcium per 100g, supporting muscle and bone health. However, it contains 1571 mg of sodium per 100g. As a result, this product is best consumed in smaller portions as part of a balanced diet that includes a variety of lower-sodium foods.

FLAVOR MASTER American Steakhouse Sauce provides no calories, protein, fat, or carbohydrates per 100g. This product is characterized by its high sodium content of 1250 mg per 100g. Consequently, it should be used sparingly to help manage daily sodium intake within a balanced diet.

This Andouille Smoked Sausage provides 304 kcal and 12.5g of protein per 100g. It is high in fat (26.79g, including 8.93g saturated fat) and very high in sodium at 875mg. Due to its high fat and sodium content, this product is best consumed in moderation as part of a balanced diet, paired with low-sodium and high-fiber foods.

DE CECCO Angel Hair No. 9 Pasta provides 71.43g of carbohydrates and 14.29g of protein per 100g, serving as an energy and protein source. It is low in fat and contains no sodium. This pasta can be a foundational component of a balanced meal, offering complex carbohydrates and contributing to nutrient intake when combined with vegetables and lean protein sources.

Buitoni Angel Hair Pasta provides 275 kcal and 56.25g of carbohydrates per 100g, serving as an energy-rich component. It also contains protein and dietary fiber, while being free of added sugar and saturated fat. This pasta can be incorporated into a balanced diet as a versatile foundation for meals, particularly when paired with vegetables and lean protein sources to create a complete nutritional profile.