Branded Food Nutrition Database

This product, Easter Bubble Gum, contains 250 kcal per 100g, with 75g of that being sugar. It provides no protein, fat, or sodium. Given its high sugar content and absence of other essential nutrients, it is suitable as an occasional treat rather than a regular dietary component in a balanced eating plan.

The WELLA Cashew Chai & Maca Bar contains 556 kcal and 42.22g of fat, including 15.56g of saturated fat, per 100g. It also provides 17.78g of protein and is a source of magnesium (133mg) and iron (3.2mg). Due to its high energy and fat content, this product is suitable for occasional consumption as an energy-dense snack within a balanced dietary pattern.

This sourdough batard contains 3.5 grams of dietary fiber and 2.53 mg of iron per 100g. It also provides 474 mg of sodium per 100g, which should be considered when incorporating it into a balanced diet, particularly for those managing sodium intake.

These BONO Castelvetrano Sicilian Whole Green Olives provide 200 kcal per 100g, with 13.33g of fat and a notable 13.3g of dietary fiber. They contain 1667mg of sodium per 100g, and are free of protein, cholesterol, and sugar. Due to their high sodium content, they should be consumed in moderation as part of a balanced diet, complementing meals with other low-sodium foods.

This cauliflower product provides 24 kcal and 2.4g of dietary fiber per 100g, making it a low-calorie, fiber-rich option. It contains no fat or cholesterol. With 350mg of sodium per 100g, it contributes to daily sodium intake. This product can be incorporated into a balanced diet as a source of vegetables and fiber, supporting digestive health.

This milk chocolate product provides 550 kcal per 100g, with 35g of total fat and 50g of sugar. Due to its high energy, fat, and sugar content, it is best consumed in moderation as an occasional treat within a balanced dietary pattern.

Cento Fancy Giardiniera is a low-calorie food, providing 0 kcal per 100g, with no fat or sugar. It contains 3g of dietary fiber per 100g, but is notably high in sodium at 1121mg per 100g. Due to its high sodium content, this product should be consumed in moderation as part of a balanced diet that monitors overall sodium intake.

This Nature's Path cereal provides 367 kcal per 100g and contains 10g of dietary fiber. It is also low in fat, with 3.33g total fat and no saturated fat or cholesterol. As a source of energy and fiber, this cereal can contribute to a balanced diet, especially when paired with protein and other micronutrient-rich foods such as milk, yogurt, or fruit to create a comprehensive meal.

Per 100g, this cereal provides 406 kcal and 87.5 grams of carbohydrates, including 43.75 grams of sugar. It also contains 562 mg of sodium and is fortified with 11.25 mg of iron and 2.0 mg of Vitamin B1, but lacks dietary fiber and calcium. Given its high sugar and sodium content, this product is best consumed in moderation within a balanced diet, supplemented with fiber-rich foods and a protein source to improve overall nutritional profile.

LOOPS Cereal is characterized by a high sugar content of 50g per 100g and a significant fat content of 62.5g per 100g, contributing to its overall energy density of 400 kcal. Given its high sugar and fat levels, this product is best integrated into a balanced diet through controlled portion sizes to help manage daily caloric and macronutrient intake.

This product is primarily a source of carbohydrates, containing 62.5g of sugar per 100g, which contributes to its 250 kcal energy content. It contains no protein, fat, cholesterol, or dietary fiber. Due to its high sugar content, it can be consumed in moderation as part of a balanced diet that prioritizes nutrient-dense foods.

This cheddar cheese snack provides 267 kcal and 10g of protein per 100g, along with 313mg of calcium. It is high in sodium at 1433mg and contains 8.33g of saturated fat per 100g. Due to its calorie density and high sodium and saturated fat content, this product is best consumed in small portions to complement a balanced diet.

This product provides 563 kcal and 35.21g of fat per 100g, with 56.34g of carbohydrates. It also contains a high amount of sodium at 1056mg per 100g and provides no protein or dietary fiber. Due to its high calorie, fat, and sodium content, this snack is best consumed in moderation as part of an overall balanced diet.

This Cheese & Caramel Mix Flavored Popped Corn provides 464 kcal and 42.86g of sugar per 100g serving. It also contains 643mg of sodium and 25g of fat. Due to its high calorie, sugar, and sodium content, this product is best consumed in moderation as an occasional snack within a balanced diet.

This product contains 408 kcal and 21.08g of total fat, including 10.54g of saturated fat, per 100g. It also provides 659mg of sodium, alongside 14.49g of protein and 329mg of calcium. Due to its energy density and higher levels of total fat and sodium, this item is best incorporated into a balanced diet when consumed in controlled portions and less frequently.

This cheese tortellini provides 208 kcal and 7.55g of protein per 100g. It is notably high in sodium, containing 2260mg, and saturated fat, with 14.2g per 100g. Due to its high sodium and saturated fat content, this product is best consumed in moderation as part of a balanced diet, ideally paired with low-sodium vegetables or lean protein sources to complete a meal.

This Adobo product contains 3500 mg of sodium per 100g. Due to its very high sodium content, this product should be consumed in small portions and infrequently to manage overall dietary sodium intake. It is best balanced with other low-sodium foods throughout the day.

PENNSYLVANIA DUTCH CANDIES Cherry Fruit Slices are a confectionery product primarily composed of carbohydrates, with 87.8 grams per 100g, of which 56.1 grams are sugars. This product provides 366 kcal per 100g and contains no protein, fat, or dietary fiber. Given its high sugar and calorie content and lack of essential nutrients, it is best consumed sparingly as an occasional treat within a balanced diet.

OFFSHORE DELIGHTS Chesapeake Style Crab Spread, Crab contains 321 kcal and 28.57g of fat, including 5.36g of saturated fat, per 100g. It is also high in sodium at 482mg and provides 3.86mg of iron. Given its higher energy, fat, and sodium content, this product is best consumed in moderate portions as an occasional component of a balanced diet.

This product contains 25.0g of dietary fiber and 278mg of calcium per 100g. Providing 361 kcal and 19.44g of sugar per 100g, it can contribute to daily fiber and mineral intake. For a balanced diet, it is suitable for moderate consumption, accounting for its energy and sugar content alongside other food choices.