Branded Food Nutrition Database

TURKEY HILL Dutch Chocolate Premium Ice Cream contains 227 kcal and 21.21g of sugar per 100g, contributing to energy and carbohydrate intake. Each serving also provides 10.61g of fat, with 6.82g being saturated fat, and 121mg of calcium. Given its caloric and sugar content, this product is best consumed in moderation as an occasional dessert within an otherwise balanced diet.

These baked snack crackers provide 462 kcal and 65.38 g of carbohydrates per 100g, serving as an energy source. They contain 846 mg of sodium, classifying them as a high-sodium food, and also offer 4.62 mg of iron. For a balanced diet, this product should be consumed in moderation with attention to portion size, particularly for individuals managing sodium intake, and paired with foods lower in sodium.

This macaroni and cheese product provides 410 kcal and 72.13 g of carbohydrates per 100g, serving as a source of energy. It also contains 951 mg of sodium per 100g. For a balanced diet, this product can be consumed as part of a meal, ideally alongside additional vegetables or lean protein to increase fiber and reduce overall sodium intake when combined with other daily foods.

This Ecuadorian-style cheese provides 17.86 grams of protein and 357 mg of calcium per 100g, contributing to muscle maintenance and bone health. With 464 mg of sodium and 8.93 grams of saturated fat, it is best consumed in moderation as part of a varied diet. It can complement meals or snacks, balancing its nutrient profile with other low-sodium, high-fiber foods.

This Ecuadorian-style cheese provides 21.43g of protein and 536mg of calcium per 100g, contributing to bone health and muscle maintenance. However, it also contains 679mg of sodium and 14.29g of saturated fat per 100g. Therefore, it can be included in a balanced diet in moderation, mindful of overall intake of sodium and saturated fats.

This cured chorizo provides 400 kcal and 25.71 g of protein per 100g serving. It is notably high in sodium, containing 2057 mg per 100g, and also contains 27.14 g of fat, including 10 g of saturated fat. Due to its high energy, fat, and sodium content, this product is best consumed in moderation as part of a balanced diet, with careful portion control to manage overall sodium and fat intake.

GEO Edam Cheese provides 25 grams of protein and 536 milligrams of calcium per 100 grams. With 28.57 grams of fat, including 17.86 grams of saturated fat, and 714 milligrams of sodium per 100 grams, this product is best consumed in moderation as part of a varied diet.

TROPICAL Edam Cheese provides 25g of protein and 536mg of calcium per 100g serving, contributing to bone health and muscle maintenance. However, it is high in fat, with 28.57g of total fat and 17.86g of saturated fat, and contains 714mg of sodium. This product can be included in a balanced diet in moderation, alongside foods lower in saturated fat and sodium, to ensure overall nutritional needs are met without excessive intake of these components.

TROPICAL Edam Cheese provides 25g of protein and 536mg of calcium per 100g. It also contains 28.57g of fat, with 17.86g being saturated fat, and 714mg of sodium per 100g. To fit into a balanced diet, this product should be consumed in moderation, considering its caloric density and contributions to daily fat and sodium intake.

This candy assortment is primarily composed of carbohydrates, providing 94.44g per 100g, with 61.11g of that being sugar. It delivers 389 kcal per 100g but contains no protein, fat, or dietary fiber. Given its high sugar content and lack of essential micronutrients, this product is suitable as an infrequent treat rather than a regular dietary component.

This frozen dairy dessert contains 173 kcal and 22.22 g of sugar per 100g, along with 2.47 g of saturated fat. It also provides 74 mg of calcium. Given its sugar content, this product is suitable for occasional consumption as part of a balanced dietary pattern.

DE CECCO Egg Pappardelle No. 101 Noodles provide 397 kcal and 15.87g of protein per 100g, serving as a substantial source of energy and protein. They also contain 198mg of cholesterol, consistent with an egg-based product. This product can be integrated into a balanced diet by combining it with vegetables and a lean protein source to create a complete meal, while considering its energy and cholesterol content.

This frozen meal provides 125 kcal and 9.24 g of protein per 100g, contributing to daily energy and protein needs. With 321 mg of sodium per 100g, it can be part of a balanced diet when mindful of overall sodium intake throughout the day. To enhance nutritional balance, consider pairing it with additional vegetables or fruit to increase fiber and micronutrient content.

TETLEY Elaichi Cardamon Flavor Tea Bags contain 0 kcal, 0 g of protein, 0 g of fat, and 0 mg of sodium per 100g. This product also lists 50 g of available carbohydrates per 100g. Given its 0 kcal and 0 g fat content, it can be incorporated into a balanced diet as a beverage option, with consideration for its carbohydrate contribution.

DE CECCO Elbows No. 81 Pasta provides 357 kcal per 100g, with 71.43g of carbohydrates serving as a primary energy source. It is low in fat at 1.79g and contains 14.29g of protein, contributing to satiety. This pasta can be incorporated into a balanced diet when paired with vegetables and lean protein, offering essential B vitamins and iron.

MUELLER'S Elbows Pasta provides 357 kcal and 73.21 g of carbohydrates per 100g, making it a primary energy source. It also contains 12.5 g of protein, 3.21 mg of iron, and B vitamins, while being free of cholesterol and sodium. This product can be incorporated into a balanced diet as a foundational component for meals, especially when paired with vegetables and lean protein sources, contributing to daily energy and nutrient needs.

LA MODERNA Elbows Pasta is a carbohydrate-rich food, providing 76.36g of available carbohydrates and 382 kcal per 100g, making it a significant energy source. It also contains 12.73g of protein and is very low in fat, with only 1.82g per 100g and no saturated fat or sodium. This pasta can be incorporated into a balanced diet as a foundation for meals, offering sustained energy and protein when paired with vegetables and lean protein.

El Cerdito Chorizos provide 316 kcal and 21.05g of protein per 100g, making it a significant energy and protein source. It is also high in fat, containing 23.68g total fat and 9.21g saturated fat per 100g. This product can contribute to protein, iron, and potassium intake, but due to its high fat and calorie content, it is best consumed in moderation as part of a varied diet rich in vegetables, fruits, and lean proteins.

This tomato cocktail provides 25 kcal and 0g fat per 100g, with no cholesterol. It contains 333 mg of sodium and 5g of sugar per 100g. Due to its sodium and sugar content, this product is best consumed in moderation as part of a balanced diet, contributing primarily to fluid intake rather than significant nutrient provision.

This tomato cocktail provides 25 kcal and 5.42 g of carbohydrates per 100g, with no fat or cholesterol. It contains 329 mg of sodium per 100g, which should be considered when incorporating it into a balanced diet, particularly for those managing sodium intake. As a beverage, it can contribute to daily fluid intake but is not a significant source of protein, fiber, or most micronutrients.