Data: USDA FoodData Central (Public Domain)
Nutrition facts for 5,000 branded products per 100g.
This tomato cocktail provides 25 kcal and 0g fat per 100g. It contains 333mg of sodium per 100g and 4.17g of sugar, with no dietary fiber. Due to its sodium content, it should be consumed in moderation as part of a balanced diet, complementing other nutrient-dense foods.
These fruit-flavored gummies contain 275 kcal and 67.5g of carbohydrates per 100g, with 40g of that being sugar. The product is notable for having 0g of fat and cholesterol. Due to its high sugar content and lack of dietary fiber, it is best consumed in small portions as an occasional item within a balanced diet.
EMOJEEZ Emojeez, Fruit Gummies, Assorted are primarily a source of carbohydrates, providing 67.5 grams per 100g, with 40 grams of that being sugar. This product contains no fat or fiber and is low in protein. Due to its high sugar content, it is best consumed in moderation as an occasional treat within a balanced diet.
This gummy product provides 275 kcal per 100g, primarily from 67.5g of carbohydrates, of which 40g are sugars. It contains no fat, cholesterol, or dietary fiber, and offers minimal protein at 5g. Given its high sugar content and lack of essential nutrients, it is best consumed occasionally and in small portions to complement a diet rich in whole foods.
EMOJEEZ Emojeez, Gummies Candy, Fruit provides 275 kcal and 67.5g of carbohydrates per 100g, with 40g of that being sugar. It contains no fat, cholesterol, or dietary fiber. Due to its high sugar content and lack of essential nutrients like fiber, protein, vitamins, and minerals, this product is best consumed in small portions as an occasional energy source within a balanced diet.
EMOJEEZ Emojeez Gummies Candy is primarily composed of carbohydrates, with 67.5 grams per 100g, of which 40 grams are sugar. It contains no fat or dietary fiber. Given its high sugar content and lack of essential nutrients like protein, fiber, and vitamins, this product is best consumed as an occasional treat in a balanced diet rather than a regular source of nutrition.
This product consists entirely of carbohydrates, specifically 100 grams of sugar per 100-gram serving, contributing 389 kcal. It contains no protein, fat, or sodium, making it a source of quick energy with minimal nutritional variety. Due to its high sugar content and lack of other nutrients, it is best consumed infrequently and in small portions as an occasional treat within a balanced dietary pattern.
RED ROSE English Breakfast Tea Bags contain 0 kcal of energy and 0 g of carbohydrates per 100g, indicating it provides no macronutrients. As a beverage with no calories, fat, protein, or sodium, it can be included in a balanced diet as a hydrating option without contributing to daily caloric or macronutrient intake.
CAROLINA Enriched Extra Long Grain Parboiled Rice provides 378 kcal and 80g of carbohydrates per 100g, serving as a significant energy source. It is very low in fat, cholesterol, and sodium, and enriched with micronutrients such as 2.22 mg of iron and 262 μg of folic acid. This product can be incorporated into a balanced diet as a staple carbohydrate, contributing essential fuel and specific vitamins and minerals.
CAROLINA Enriched Extra Long Grain Parboiled Rice is a significant source of carbohydrates, providing 80g and 378 kcal per 100g, while being fat-free and sodium-free. It is enriched with micronutrients, including 2.22mg of iron and 262μg of folic acid, alongside 151mg of pantothenic acid. This rice can be incorporated into a balanced diet as a primary energy component.
CAROLINA Enriched Extra Long Grain White Rice provides 356 kcal and 80g of carbohydrates per 100g, serving as an energy source. It is fat-free and sodium-free, and enriched with 2.22 mg of iron, 4.444 mg of niacin, and 262 μg of folic acid. As a carbohydrate staple, this product can contribute energy and select micronutrients to a balanced diet.
CAROLINA Enriched Extra Long Grain White Rice is primarily a source of carbohydrates, providing 80g and 356 kcal per 100g. It is very low in fat and sodium, containing 0g of each. Enriched with nutrients such as iron (2.22mg) and folic acid (262µg), this product can serve as a staple energy component within a balanced diet.
Carolina Enriched Extra Long Grain White Rice provides 80g of available carbohydrates per 100g, serving as a primary energy source. It is also enriched with micronutrients, including 262μg of folate. As a fat-free and sodium-free grain, it can be a foundational component in a balanced diet when complemented with protein, vegetables, and healthy fats.
INDIAN HEAD Enriched Old Fashioned Stone Ground White Corn Meal provides 367 kcal and 76.67 g of carbohydrates per 100g, serving as an energy source. It is low in fat, saturated fat, cholesterol, and sodium (0 mg), while also containing 3 mg of iron and 4.333 mg of niacin. This product can contribute to a balanced diet as a foundational grain, especially for those monitoring fat and sodium intake, when prepared with other nutrient-dense foods.
This enriched yellow corn meal provides 76.67 grams of carbohydrates per 100g, making it a source of energy. It is also a source of iron, with 3 mg per 100g, and niacin, providing 4.667 mg. With 0 mg of sodium and 0 g of sugar, it can be incorporated into a balanced diet as a base for various dishes, contributing carbohydrates and specific micronutrients without added sugars or sodium.
CAROLINA Enriched Parboiled Extra Long Grain Rice is a carbohydrate-rich food, providing 378 kcal per 100g with 80g of available carbohydrates, and is notably fat-free, cholesterol-free, and sodium-free. This product is enriched, supplying 2.22 mg of iron and 262 µg of folate per 100g. As a staple grain, it can be incorporated into a balanced diet as a primary energy source, complementing meals with protein and vegetables.
This enriched self-rising white corn meal mix provides 367 kcal and 76.67g of available carbohydrates per 100g, serving as an energy source. It is notably high in sodium, containing 1067 mg per 100g, suggesting consumption in moderation, especially for individuals monitoring sodium intake. Additionally, it contributes 267 mg of calcium and 3 mg of iron per 100g, supporting daily mineral needs as part of a varied diet.
CAROLINA Enriched White Extra Long Grain Rice is primarily a carbohydrate source, providing 80g per 100g for energy, with 0g of fat and cholesterol. This product is enriched with micronutrients such as 2.22mg of iron and 262μg of folic acid. It can serve as a low-fat energy component within a balanced diet, contributing essential carbohydrates and added vitamins and minerals.
CAROLINA Enriched White Extra Long Grain Rice is a primary energy source, providing 356 kcal and 80g of carbohydrates per 100g. This product is fat-free, containing 0g of fat and 0mg of sodium, and is enriched with micronutrients such as 2.22mg of iron and 262μg of folate. As a staple carbohydrate, it can be integrated into a balanced diet when combined with protein, healthy fats, and fiber-rich foods like vegetables.
CAROLINA Enriched White Rice Extra Long Grain provides 356 kcal and 80g of carbohydrates per 100g, serving as a primary energy source. This product is fat-free, cholesterol-free, and sodium-free, and is enriched with key micronutrients such as 2.22 mg of iron and 262 µg of folic acid. It can be integrated into a balanced diet as a foundational carbohydrate, complementing meals that include protein and diverse vegetables.
Nutrition data sourced from USDA FoodData Central (Branded Foods). Public domain.